Swimmer profile

Sophia Friestedt

Female17-18NASA Wildcat AquaticsIL · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

5 events · top tier Futures

50 Free SCY

23.31PB

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

Cut: 23.89−0.58s margin

100 Free SCY

50.79PB

2026 FL NCSA Spring Swimming Championships

Mar 17, 2026

Cut: 51.89−1.10s margin

200 Free SCY

1:53.56PB

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

Cut: 1:56.29−2.73s margin

50 Fly SCY

26.19PB

2026 IL PAC Patriot Pride Winter Prelim Final

Jan 17, 2026

Cut: 27.09−0.90s margin

100 Fly SCY

59.02PB

2026 IL PAC Patriot Pride Winter Prelim Final

Jan 18, 2026

Cut: 59.19−0.17s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−8.08
BB✓	29.09	−5.78
A✓	26.89	−3.58
AA✓	25.79	−2.48
AAA✓	24.69	−1.38
AAAA✓	23.49	−0.18

PBFuturesAAAA

23.31

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

LSC

of 169

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−17.30
BB✓	1:03.19	−12.40
A✓	58.39	−7.60
AA✓	55.89	−5.10
AAA✓	53.49	−2.70
AAAA✓	51.09	−0.30

PBFuturesAAAA

50.79

2026 FL NCSA Spring Swimming Championships

Mar 17, 2026

LSC

of 179

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−33.63
BB✓	2:16.69	−23.13
A✓	2:06.19	−12.63
AA✓	2:00.89	−7.33
AAA✓	1:55.69	−2.13
AAAA	1:50.39	+3.17

PBSectionalsAAA

1:53.56

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

LSC

of 153

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−57.66
BB✓	6:08.19	−29.36
A✓	5:39.89	−1.06
AA	5:25.69	+13.14
AAA	5:11.59	+27.24
AAAA	4:57.39	+41.44

PBA

5:38.83

2023 IL BSC Illinois Swimming Winter Regional Championship

Feb 25, 2023

LSC

114

of 230

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−150.11
BB✓	12:47.09	−91.11
A✓	11:48.09	−32.11
AA✓	11:18.59	−2.61
AAA	10:49.09	+26.89
AAAA	10:19.59	+56.39

PBAA

11:15.98

2023 IL BSC Illinois Swimming Winter Regional Championship

Feb 24, 2023

LSC

of 107

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.83
BB✓	32.19	−4.43
A✓	29.69	−1.93
AA✓	28.39	−0.63
AAA	27.19	+0.57
AAAA	25.99	+1.77

PBAA

27.76

2026 IL PAC Patriot Pride Winter Prelim Final

Jan 18, 2026

LSC

of 143

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−13.36
BB✓	1:08.09	−8.06
A✓	1:02.89	−2.86
AA✓	1:00.29	−0.26
AAA	57.69	+2.34
AAAA	54.99	+5.04

PBAA

1:00.03

2025 FL NCSA Spring Swimming Championships

Mar 20, 2025

LSC

of 263

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−26.01
BB✓	2:27.39	−14.61
A✓	2:16.09	−3.31
AA	2:10.39	+2.39
AAA	2:04.79	+7.99
AAAA	1:59.09	+13.69

PBAA

2:12.78

2025 IL PAC Patriot Pride Winter Prelim Final

Jan 19, 2025

LSC

of 200

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−9.02
BB✓	37.49	−6.12
A✓	34.59	−3.22
AA✓	33.19	−1.82
AAA✓	31.69	−0.32
AAAA	30.29	+1.08

PBAAA

31.37

2026 FL NCSA Spring Swimming Championships

Mar 19, 2026

LSC

of 66

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−17.02
BB✓	1:18.79	−11.02
A✓	1:12.69	−4.92
AA✓	1:09.69	−1.92
AAA	1:06.69	+1.08
AAAA	1:03.59	+4.18

PBAA

1:07.77

2026 WI SSTY A+ MEET

Jan 31, 2026

LSC

of 227

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−27.93
BB✓	2:51.49	−14.73
A✓	2:38.29	−1.53
AA	2:31.69	+5.07
AAA	2:25.09	+11.67
AAAA	2:18.49	+18.27

PBAA

2:36.76

2023 IL HSC FMC Speedo Classic

Nov 19, 2023

LSC

of 205

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−8.30
BB✓	31.99	−5.80
A✓	29.59	−3.40
AA✓	28.29	−2.10
AAA✓	27.09	−0.90
AAAA	25.89	+0.30

PBSectionalsAAA

26.19

2026 IL PAC Patriot Pride Winter Prelim Final

Jan 17, 2026

LSC

of 148

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−14.57
BB✓	1:08.29	−9.27
A✓	1:03.09	−4.07
AA✓	1:00.39	−1.37
AAA	57.79	+1.23
AAAA	55.19	+3.83

PBSectionalsAA

59.02

2026 IL PAC Patriot Pride Winter Prelim Final

Jan 18, 2026

LSC

of 244

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−31.23
BB✓	2:31.89	−19.53
A✓	2:20.19	−7.83
AA✓	2:14.39	−2.03
AAA	2:08.49	+3.87
AAAA	2:02.69	+9.67

PBAAA

2:12.36

2024 IL GSC Winter Regional Championship

Feb 25, 2024

LSC

of 288

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−20.19
BB	5:25.59	+4.91
A	5:00.59	+29.91
AA	4:47.99	+42.51
AAA	4:35.49	+55.01
AAAA	4:22.99	+67.51

PBBB

5:30.50

2022 IL NTA Shark Frenzy Invitational

Oct 2, 2022

LSC

125

of 147