Swimmer profile

Lauren Tableman

Female17-18RISE Aquatic ClubIL · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 5 in IL — 1000 Free SCY

Standards achieved

AAAA×1AAA×4AA×5A×2BB×2

All-time PBs

16events

Best IL rank

#51000 Free SCY

Events ranked

16SCY

Age group

17-18

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free SCY

24.05PB

Cut: 24.89−0.84s margin

100 Free SCY

52.47PB

Cut: 53.99−1.52s margin

200 Free SCY

1:53.72PB

Cut: 1:56.29−2.57s margin

50 Fly SCY

25.82PB

Cut: 27.09−1.27s margin

100 Fly SCY

58.66PB

Cut: 59.19−0.53s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.34
BB✓	29.09	−5.04
A✓	26.89	−2.84
AA✓	25.79	−1.74
AAA✓	24.69	−0.64
AAAA	23.49	+0.56

PBSectionalsAAA

24.05

2025 IL Girls IHSA Sectional Highland Park

Nov 8, 2025

🎓 Class of 2027#16of 97 · IL#269 USA*

LSC

of 284

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−15.62
BB✓	1:03.19	−10.72
A✓	58.39	−5.92
AA✓	55.89	−3.42
AAA✓	53.49	−1.02
AAAA	51.09	+1.38

PBSectionalsAAA

52.47

2025 IL Girls IHSA Sectional Highland Park

Nov 8, 2025

🎓 Class of 2027#15of 100 · IL#323 USA*

LSC

of 284

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−33.47
BB✓	2:16.69	−22.97
A✓	2:06.19	−12.47
AA✓	2:00.89	−7.17
AAA✓	1:55.69	−1.97
AAAA	1:50.39	+3.33

PBSectionalsAAA

1:53.72

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

🎓 Class of 2027#13of 96 · IL#313 USA*

LSC

of 153

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−77.27
BB✓	6:08.19	−48.97
A✓	5:39.89	−20.67
AA✓	5:25.69	−6.47
AAA	5:11.59	+7.63
AAAA	4:57.39	+21.83

PBAA

5:19.22

2025 IL RISE A+

Jan 31, 2025

🎓 Class of 2027#31of 87 · IL#820 USA*

LSC

of 195

1000 Free SCY

13:36.59

2019 WI Patriots Welcome to Wi

Nov 8, 2019

🎓 Class of 2027#54of 55 · IL#2,097 USA*

LSC

of 6

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.92
BB✓	32.19	−3.52
A✓	29.69	−1.02
AA	28.39	+0.28
AAA	27.19	+1.48
AAAA	25.99	+2.68

PBAA

28.67

2025 IL RISE Tri Meet

Apr 26, 2025

🎓 Class of 2027#25of 90 · IL#773 USA*

LSC

of 143

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−13.30
BB✓	1:08.09	−8.00
A✓	1:02.89	−2.80
AA✓	1:00.29	−0.20
AAA	57.69	+2.40
AAAA	54.99	+5.10

PBAA

1:00.09

2025 IN WTSC Holiday Champs Invitational

Nov 23, 2025

🎓 Class of 2027#27of 99 · IL#727 USA*

LSC

of 239

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−26.22
BB✓	2:27.39	−14.82
A✓	2:16.09	−3.52
AA	2:10.39	+2.18
AAA	2:04.79	+7.78
AAAA	1:59.09	+13.48

PBAA

2:12.57

2025 IN CSC Winter Invite 2025

Jan 18, 2025

🎓 Class of 2027#24of 89 · IL#800 USA*

LSC

of 200

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−9.00
BB✓	37.49	−6.10
A✓	34.59	−3.20
AA✓	33.19	−1.80
AAA✓	31.69	−0.30
AAAA	30.29	+1.10

PBAAA

31.39

2026 IN CSC Winter Invite

Jan 18, 2026

🎓 Class of 2027#14of 91 · IL#283 USA*

LSC

of 66

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−13.06
BB✓	1:18.79	−7.06
A✓	1:12.69	−0.96
AA	1:09.69	+2.04
AAA	1:06.69	+5.04
AAAA	1:03.59	+8.14

PBA

1:11.73

2026 IL RISE A+

Feb 1, 2026

🎓 Class of 2027#41of 95 · IL#1,166 USA*

LSC

of 116

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−12.74
BB	2:51.49	+0.46
A	2:38.29	+13.66
AA	2:31.69	+20.26
AAA	2:25.09	+26.86
AAAA	2:18.49	+33.46

PBBB

2:51.95

2023 IL HPAC Go For The Cut

Feb 12, 2023

🎓 Class of 2027#69of 87 · IL#2,247 USA*

LSC

128

of 211

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−8.67
BB✓	31.99	−6.17
A✓	29.59	−3.77
AA✓	28.29	−2.47
AAA✓	27.09	−1.27
AAAA✓	25.89	−0.07

PBSectionalsAAAA

25.82

2026 IL Illinois Swimming Winter Senior Championships

Mar 7, 2026

🎓 Class of 2027#5of 91 · IL#149 USA*

LSC

of 92

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−14.93
BB✓	1:08.29	−9.63
A✓	1:03.09	−4.43
AA✓	1:00.39	−1.73
AAA	57.79	+0.87
AAAA	55.19	+3.47

PBSectionalsAA

58.66

2026 FL NCSA Spring Swimming Championships

Mar 20, 2026

🎓 Class of 2027#21of 98 · IL#550 USA*

LSC

of 146

200 Fly SCY

2:59.54

2022 IL WHTN Jingle Bell Meet

Dec 10, 2022

🎓 Class of 2027#67of 70 · IL#2,451 USA*

LSC

137

of 149

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−18.24
BB✓	2:31.89	−6.54
A	2:20.19	+5.16
AA	2:14.39	+10.96
AAA	2:08.49	+16.86
AAAA	2:02.69	+22.66

PBBB

2:25.35

2024 PX3 VALENTINE OPEN

Feb 10, 2024

🎓 Class of 2027#78of 98 · IL#2,486 USA*

LSC

164

of 210

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−38.58
BB✓	5:25.59	−13.48
A	5:00.59	+11.52
AA	4:47.99	+24.12
AAA	4:35.49	+36.62
AAAA	4:22.99	+49.12

PBA

5:12.11

2022 IL SWAQ North Shore Triple Crown Cup

Nov 11, 2022

🎓 Class of 2027#52of 70 · IL#1,871 USA*

LSC

of 147