Swimmer profile

Lauren Tableman

Female17-18RISE Aquatic ClubIL · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.05

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.56

100 Free SCY

PB52.47

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+1.38

200 Free SCY

PB1:53.72

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+3.33

500 Free SCY

PB5:19.22

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+7.63
AAAA+21.83

1000 Free SCY

PB13:36.59

B13:46.09
BB+49.50
A+1:48.50
AA+2:18.00
AAA+2:47.50
AAAA+3:17.00

50 Back SCY

PB28.67

B34.59
BB32.19
A29.69
AA+0.28
AAA+1.48
AAAA+2.68

100 Back SCY

PB1:00.09

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+2.40
AAAA+5.10

200 Back SCY

PB2:12.57

B2:38.79
BB2:27.39
A2:16.09
AA+2.18
AAA+7.78
AAAA+13.48

50 Breast SCY

PB31.39

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA+1.10

100 Breast SCY

PB1:11.73

B1:24.79
BB1:18.79
A1:12.69
AA+2.04
AAA+5.04
AAAA+8.14

200 Breast SCY

PB2:51.95

B3:04.69
BB+0.46
A+13.66
AA+20.26
AAA+26.86
AAAA+33.46

50 Fly SCY

PB25.82

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA25.89

100 Fly SCY

PB58.66

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+0.87
AAAA+3.47

200 Fly SCY

PB2:59.54

B+16.75
BB+28.35
A+40.05
AA+45.85
AAA+51.65
AAAA+57.45

200 IM SCY

PB2:25.35

B2:43.59
BB2:31.89
A+5.16
AA+10.96
AAA+16.86
AAAA+22.66

400 IM SCY

PB5:12.11

B5:50.69
BB5:25.59
A+11.52
AA+24.12
AAA+36.62
AAAA+49.12

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