Swimmer profile
Julia Tengowski
Female17-18Allegheny North Swim ClubAM · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
45.86
39.53
▲ 6.33
33.05
▲ 6.48
32.37
▲ 0.68
29.54
▲ 2.83
26.82
▲ 2.72
26.40
▲ 0.42
26.06
▲ 0.34
25.34
▲ 0.72
24.97
▲ 0.37
100 Free SCY
1:38.38
1:27.04
▲ 11.34
1:14.22
▲ 12.82
1:08.99
▲ 5.23
1:04.46
▲ 4.53
59.38
▲ 5.08
56.38
▲ 3.00
54.88
▲ 1.50
53.80
▲ 1.08
53.53
▲ 0.27
200 Free SCY
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3:07.10
2:35.40
▲ 31.70
2:29.71
▲ 5.69
2:16.53
▲ 13.18
2:06.49
▲ 10.04
2:02.59
▲ 3.90
1:56.10
▲ 6.49
1:52.66
▲ 3.44
1:52.36
▲ 0.30
500 Free SCY
—
—
—
6:32.07
6:01.22
▲ 30.85
5:45.40
▲ 15.82
5:27.88
▲ 17.52
5:03.73
▲ 24.15
4:57.66
▲ 6.07
4:55.47
▲ 2.19
1000 Free SCY
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—
—
—
—
11:46.11
11:18.24
▲ 27.87
10:44.66
▲ 33.58
10:17.51
▲ 27.15
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1650 Free SCY
—
—
—
—
—
—
—
—
—
17:56.27
50 Back SCY
46.54
41.02
▲ 5.52
37.63
▲ 3.39
36.27
▲ 1.36
35.89
▲ 0.38
30.89
▲ 5.00
30.34
▲ 0.55
29.95
▲ 0.39
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—
100 Back SCY
1:47.28
1:31.72
▲ 15.56
1:20.89
▲ 10.83
1:17.11
▲ 3.78
1:10.46
▲ 6.65
1:06.50
▲ 3.96
1:05.04
▲ 1.46
1:02.89
▲ 2.15
1:05.17
▼ 2.28
1:03.84
▲ 1.33
200 Back SCY
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—
—
—
—
—
2:23.62
2:20.93
▲ 2.69
2:16.23
▲ 4.70
2:09.85
▲ 6.38
50 Breast SCY
1:17.46
59.85
▲ 17.61
49.06
▲ 10.79
47.66
▲ 1.40
—
40.88
▲ 6.78
—
—
—
—
100 Breast SCY
—
—
—
1:38.80
—
—
—
1:23.36
▲ 15.44
1:13.20
▲ 10.16
1:16.74
▼ 3.54
200 Breast SCY
—
—
—
—
—
—
—
2:48.49
2:44.90
▲ 3.59
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50 Fly SCY
49.91
42.18
▲ 7.73
36.47
▲ 5.71
33.68
▲ 2.79
32.07
▲ 1.61
29.29
▲ 2.78
29.53
▼ 0.24
—
—
28.88
▲ 0.65
100 Fly SCY
—
—
1:25.82
1:22.82
▲ 3.00
1:13.83
▲ 8.99
1:07.15
▲ 6.68
1:04.99
▲ 2.16
1:02.95
▲ 2.04
59.63
▲ 3.32
59.88
▼ 0.25
200 Fly SCY
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—
—
—
—
2:34.25
2:22.55
▲ 11.70
2:25.43
▼ 2.88
2:15.06
▲ 10.37
2:16.70
▼ 1.64
100 IM SCY
—
1:48.02
1:23.77
▲ 24.25
1:21.43
▲ 2.34
1:15.32
▲ 6.11
1:11.46
▲ 3.86
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—
—
—
200 IM SCY
—
—
3:02.17
2:53.85
▲ 8.32
2:42.34
▲ 11.51
2:29.66
▲ 12.68
2:26.74
▲ 2.92
2:21.62
▲ 5.12
2:17.88
▲ 3.74
2:10.90
▲ 6.98
400 IM SCY
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—
—
—
—
5:23.27
4:57.29
▲ 25.98
4:58.50
▼ 1.21
4:54.65
▲ 3.85
4:38.56
▲ 16.09
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.