Swimmer profile
Sophia Bens
Female15-16Greenwich YWCA Dolphins Swm TmCT · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
25 Free SCY
—
—
—
—
—
—
—
—
12.16
50 Free SCY
37.89
33.50
▲ 4.39
30.73
▲ 2.77
29.50
▲ 1.23
27.76
▲ 1.74
25.84
▲ 1.92
25.27
▲ 0.57
24.80
▲ 0.47
24.67
▲ 0.13
100 Free SCY
1:25.65
1:13.49
▲ 12.16
1:08.37
▲ 5.12
1:03.31
▲ 5.06
1:00.89
▲ 2.42
57.45
▲ 3.44
54.74
▲ 2.71
54.06
▲ 0.68
53.95
▲ 0.11
200 Free SCY
—
2:46.29
2:28.74
▲ 17.55
2:29.85
▼ 1.11
2:11.43
▲ 18.42
2:07.57
▲ 3.86
1:59.90
▲ 7.67
2:00.69
▼ 0.79
1:57.29
▲ 3.40
500 Free SCY
—
—
6:42.41
—
5:53.90
▲ 48.51
5:29.94
▲ 23.96
5:19.63
▲ 10.31
5:27.77
▼ 8.14
5:15.30
▲ 12.47
1000 Free SCY
—
—
—
—
—
11:39.34
—
10:57.98
▲ 41.36
—
50 Back SCY
46.08
41.66
▲ 4.42
36.14
▲ 5.52
34.35
▲ 1.79
32.76
▲ 1.59
32.31
▲ 0.45
—
—
—
100 Back SCY
—
1:29.08
1:19.87
▲ 9.21
1:12.49
▲ 7.38
1:11.30
▲ 1.19
1:10.06
▲ 1.24
—
1:12.74
▼ 2.68
1:08.62
▲ 4.12
200 Back SCY
—
—
—
—
2:35.29
2:31.70
▲ 3.59
2:23.40
▲ 8.30
—
—
50 Breast SCY
51.25
43.99
▲ 7.26
42.26
▲ 1.73
44.64
▼ 2.38
36.97
▲ 7.67
35.16
▲ 1.81
—
—
32.48
▲ 2.68
100 Breast SCY
—
1:40.38
1:33.93
▲ 6.45
1:23.54
▲ 10.39
1:20.48
▲ 3.06
1:12.11
▲ 8.37
1:12.06
▲ 0.05
1:10.48
▲ 1.58
1:10.56
▼ 0.08
200 Breast SCY
—
—
—
—
2:59.03
2:45.52
▲ 13.51
2:39.16
▲ 6.36
2:32.44
▲ 6.72
—
50 Fly SCY
50.76
49.75
▲ 1.01
36.61
▲ 13.14
30.65
▲ 5.96
31.03
▼ 0.38
28.35
▲ 2.68
—
—
28.52
▼ 0.17
100 Fly SCY
—
—
1:21.97
1:10.94
▲ 11.03
1:09.05
▲ 1.89
1:04.92
▲ 4.13
1:02.19
▲ 2.73
1:02.60
▼ 0.41
—
200 Fly SCY
—
—
—
—
2:43.01
2:29.36
▲ 13.65
2:23.32
▲ 6.04
—
2:24.27
▼ 0.95
100 IM SCY
—
1:44.73
1:20.92
▲ 23.81
1:13.37
▲ 7.55
1:09.76
▲ 3.61
1:04.85
▲ 4.91
—
—
1:05.04
▼ 0.19
200 IM SCY
—
—
2:57.45
2:45.81
▲ 11.64
2:33.17
▲ 12.64
2:24.07
▲ 9.10
2:14.67
▲ 9.40
2:13.62
▲ 1.05
2:13.22
▲ 0.40
400 IM SCY
—
—
—
—
—
5:04.65
4:52.45
▲ 12.20
4:51.92
▲ 0.53
4:48.39
▲ 3.53
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.