Swimmer profile

Lolah Cowing

Female17-18Bangor YMCA BarracudasME · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.47

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.98

100 Free SCY

PB53.09

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+2.00

200 Free SCY

PB1:58.16

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+2.47
AAAA+7.77

500 Free SCY

PB5:55.83

B6:36.49
BB6:08.19
A+15.94
AA+30.14
AAA+44.24
AAAA+58.44

1650 Free SCY

PB21:09.98

B22:47.19
BB+0.39
A+1:38.09
AA+2:26.89
AAA+3:15.69
AAAA+4:04.59

50 Back SCY

PB27.79

B34.59
BB32.19
A29.69
AA28.39
AAA+0.60
AAAA+1.80

100 Back SCY

PB58.22

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+0.53
AAAA+3.23

200 Back SCY

PB2:07.52

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+2.73
AAAA+8.43

50 Breast SCY

PB33.41

B40.39
BB37.49
A34.59
AA+0.22
AAA+1.72
AAAA+3.12

100 Breast SCY

PB1:06.78

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+0.09
AAAA+3.19

200 Breast SCY

PB2:39.21

B3:04.69
BB2:51.49
A+0.92
AA+7.52
AAA+14.12
AAAA+20.72

50 Fly SCY

PB29.42

B34.49
BB31.99
A29.59
AA+1.13
AAA+2.33
AAAA+3.53

100 Fly SCY

PB1:01.31

B1:13.59
BB1:08.29
A1:03.09
AA+0.92
AAA+3.52
AAAA+6.12

200 IM SCY

PB2:32.41

B2:43.59
BB+0.52
A+12.22
AA+18.02
AAA+23.92
AAAA+29.72

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