Swimmer profile

Lolah Cowing

Female17-18Bangor YMCA BarracudasME · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

14 all-time personal bests this season!

Top 1 in ME — 100 Breast SCY

Standards achieved

AAA×2AA×6A×3BB×3

All-time PBs

14events

Best ME rank

#1100 Breast SCY

Events ranked

14SCY

Age group

17-18

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free SCY

24.47PB

Cut: 24.89−0.42s margin

100 Free SCY

53.09PB

Cut: 53.99−0.90s margin

100 Back SCY

58.22PB

Cut: 59.49−1.27s margin

200 Back SCY

2:07.52PB

Cut: 2:08.59−1.07s margin

100 Breast SCY

1:06.78PB

Cut: 1:07.59−0.81s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−6.92
BB✓	29.09	−4.62
A✓	26.89	−2.42
AA✓	25.79	−1.32
AAA✓	24.69	−0.22
AAAA	23.49	+0.98

PBSectionalsAAA

24.47

2026 NE Maine A YMCA Championship

Feb 27, 2026

LSC

of 16

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−15.00
BB✓	1:03.19	−10.10
A✓	58.39	−5.30
AA✓	55.89	−2.80
AAA✓	53.49	−0.40
AAAA	51.09	+2.00

PBSectionalsAAA

53.09

2026 ME MESI Winter SCY Championships

Mar 15, 2026

LSC

of 14

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−29.03
BB✓	2:16.69	−18.53
A✓	2:06.19	−8.03
AA✓	2:00.89	−2.73
AAA	1:55.69	+2.47
AAAA	1:50.39	+7.77

PBAA

1:58.16

2026 ME MESI Winter SCY Championships

Mar 13, 2026

LSC

of 11

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−40.66
BB✓	6:08.19	−12.36
A	5:39.89	+15.94
AA	5:25.69	+30.14
AAA	5:11.59	+44.24
AAAA	4:57.39	+58.44

PBBB

5:55.83

2025 ME BYB AP BYB WCY Dual

Jan 18, 2025

LSC

of 16

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−97.21
BB	21:09.59	+0.39
A	19:31.89	+98.09
AA	18:43.09	+146.89
AAA	17:54.29	+195.69
AAAA	17:05.39	+244.59

PBBB

21:09.98

2025 ME BYB AP Snowman Y Invite

Jan 11, 2025

LSC

of 9

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.80
BB✓	32.19	−4.40
A✓	29.69	−1.90
AA✓	28.39	−0.60
AAA	27.19	+0.60
AAAA	25.99	+1.80

PBAA

27.79

2025 ME ABF-NE Michelle Arpin Memorial Meet

Dec 12, 2025

LSC

of 19

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−15.17
BB✓	1:08.09	−9.87
A✓	1:02.89	−4.67
AA✓	1:00.29	−2.07
AAA	57.69	+0.53
AAAA	54.99	+3.23

PBSectionalsAA

58.22

2026 NC YMCA SC Nationals

Apr 1, 2026

LSC

of 11

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−31.27
BB✓	2:27.39	−19.87
A✓	2:16.09	−8.57
AA✓	2:10.39	−2.87
AAA	2:04.79	+2.73
AAAA	1:59.09	+8.43

PBSectionalsAA

2:07.52

2026 ME MESI Winter SCY Championships

Mar 15, 2026

LSC

of 10

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−6.98
BB✓	37.49	−4.08
A✓	34.59	−1.18
AA	33.19	+0.22
AAA	31.69	+1.72
AAAA	30.29	+3.12

PBAA

33.41

2025 ME MMD Back to School Splash

Sep 27, 2025

LSC

of 15

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−18.01
BB✓	1:18.79	−12.01
A✓	1:12.69	−5.91
AA✓	1:09.69	−2.91
AAA	1:06.69	+0.09
AAAA	1:03.59	+3.19

PBSectionalsAA

1:06.78

2026 NE Maine A YMCA Championship

Feb 27, 2026

LSC

of 9

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−25.48
BB✓	2:51.49	−12.28
A	2:38.29	+0.92
AA	2:31.69	+7.52
AAA	2:25.09	+14.12
AAAA	2:18.49	+20.72

PBA

2:39.21

2025 ME ABF-NE Michelle Arpin Memorial Meet

Dec 14, 2025

LSC

of 12

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.07
BB✓	31.99	−2.57
A✓	29.59	−0.17
AA	28.29	+1.13
AAA	27.09	+2.33
AAAA	25.89	+3.53

PBA

29.42

2025 ME MMD Back to School Splash

Sep 27, 2025

LSC

of 18

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−12.28
BB✓	1:08.29	−6.98
A✓	1:03.09	−1.78
AA	1:00.39	+0.92
AAA	57.79	+3.52
AAAA	55.19	+6.12

PBA

1:01.31

2026 ME MESI Winter SCY Championships

Mar 13, 2026

LSC

of 12

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−11.18
BB	2:31.89	+0.52
A	2:20.19	+12.22
AA	2:14.39	+18.02
AAA	2:08.49	+23.92
AAAA	2:02.69	+29.72

PBBB

2:32.41

2023 ME BYB SUMMER SIZZLER

Jun 17, 2023

LSC

of 20