Swimmer profile

Zona Smith

Female15-16SwimMAC CarolinaNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in NC — 100 Free SCY

Standards achieved

AAAA×10AAA×2AA×1A×2BB×2

All-time PBs

17events

Best NC rank

#3100 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

11 events · top tier Summer Jr Nats

50 Free SCY

22.95PB

Cut: 22.99−0.04s margin

100 Free SCY

49.70PB

Cut: 49.99−0.29s margin

200 Free SCY

1:47.79PB

Cut: 1:48.19−0.40s margin

100 Back SCY

54.41PB

Cut: 55.09−0.68s margin

500 Free SCY

5:02.49PB

Cut: 5:02.59−0.10s margin

200 Back SCY

1:59.92PB

Cut: 2:04.19−4.27s margin

50 Back SCY

27.05PB

Cut: 27.59−0.54s margin

50 Fly SCY

26.78PB

Cut: 27.09−0.31s margin

100 Fly SCY

58.06PB

Cut: 59.19−1.13s margin

200 IM SCY

2:08.21PB

Cut: 2:10.49−2.28s margin

400 IM SCY

4:32.36PB

Cut: 4:39.09−6.73s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−8.84
BB✓	29.49	−6.54
A✓	27.29	−4.34
AA✓	26.09	−3.14
AAA✓	24.99	−2.04
AAAA✓	23.89	−0.94

PBSummer Jr NatsAAAA

22.95

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

LSC

of 269

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−19.09
BB✓	1:03.79	−14.09
A✓	58.89	−9.19
AA✓	56.49	−6.79
AAA✓	53.99	−4.29
AAAA✓	51.59	−1.89

PBSummer Jr NatsAAAA

49.70

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 15, 2026

LSC

of 268

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−41.20
BB✓	2:18.39	−30.60
A✓	2:07.69	−19.90
AA✓	2:02.39	−14.60
AAA✓	1:57.09	−9.30
AAAA✓	1:51.79	−4.00

PBSummer Jr NatsAAAA

1:47.79

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 13, 2026

LSC

of 251

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−98.50
BB✓	6:12.39	−69.90
A✓	5:43.69	−41.20
AA✓	5:29.39	−26.90
AAA✓	5:15.09	−12.60
AAAA	5:00.79	+1.70

PBFuturesAAAA

5:02.49

2025 NC SC Age Group Championships

Feb 15, 2025

LSC

of 230

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−166.91
BB✓	12:53.49	−107.51
A✓	11:53.99	−48.01
AA✓	11:24.19	−18.21
AAA	10:54.49	+11.49
AAAA	10:24.69	+41.29

PBAAA

11:05.98

2024 NC SC Age Group Championships

Feb 15, 2024

LSC

of 128

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−250.39
BB✓	21:36.19	−150.69
A✓	19:56.49	−50.99
AA✓	19:06.69	−1.19
AAA	18:16.79	+48.71
AAAA	17:26.89	+98.61

PBAA

19:05.50

2024 NC SwimMAC 1650 Meet

Dec 29, 2024

LSC

of 86

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−8.24
BB✓	32.69	−5.64
A✓	30.19	−3.14
AA✓	28.99	−1.94
AAA✓	27.69	−0.64
AAAA	26.49	+0.56

PBSectionalsAAAA

27.05

2025 NC NCHSAA 4A West Regionals

Feb 1, 2025

LSC

of 110

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−20.28
BB✓	1:09.39	−14.98
A✓	1:04.09	−9.68
AA✓	1:01.39	−6.98
AAA✓	58.69	−4.28
AAAA✓	56.09	−1.68

PBWinter JuniorsAAAA

54.41

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

LSC

of 253

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−42.27
BB✓	2:30.59	−30.67
A✓	2:19.09	−19.17
AA✓	2:13.29	−13.37
AAA✓	2:07.49	−7.57
AAAA✓	2:01.69	−1.77

PBFuturesAAAA

1:59.92

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 15, 2026

LSC

of 224

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−1.43
BB	38.19	+1.47
A	35.19	+4.47
AA	33.79	+5.87
AAA	32.29	+7.37
AAAA	30.79	+8.87

PBBB

39.66

2023 NC TEAM TYR Western Open

Jan 28, 2023

LSC

140

of 256

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−10.59
BB✓	1:19.79	−4.49
A	1:13.69	+1.61
AA	1:10.59	+4.71
AAA	1:07.49	+7.81
AAAA	1:04.49	+10.81

PBA

1:15.30

2024 NC ATOM Winter Invite

Dec 8, 2024

LSC

129

of 263

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−21.56
BB✓	2:52.69	−8.26
A	2:39.39	+5.04
AA	2:32.79	+11.64
AAA	2:26.19	+18.24
AAAA	2:19.49	+24.94

PBBB

2:44.43

2024 NC EAC Autumn Invitational

Oct 20, 2024

LSC

129

of 230

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−7.91
BB✓	32.29	−5.51
A✓	29.79	−3.01
AA✓	28.59	−1.81
AAA✓	27.29	−0.51
AAAA	26.09	+0.69

PBSectionalsAAAA

26.78

2024 NC TEAM Sunkissed Championships

Mar 21, 2024

LSC

of 42

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−16.33
BB✓	1:09.09	−11.03
A✓	1:03.79	−5.73
AA✓	1:01.09	−3.03
AAA✓	58.39	−0.33
AAAA	55.79	+2.27

PBSectionalsAAA

58.06

2025 GA Best Of The South

Mar 14, 2025

LSC

of 255

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−24.37
BB✓	2:33.99	−12.57
A✓	2:22.09	−0.67
AA	2:16.19	+5.23
AAA	2:10.29	+11.13
AAAA	2:04.39	+17.03

PBA

2:21.42

2024 NC EAC Autumn Invitational

Oct 19, 2024

LSC

of 169

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−37.98
BB✓	2:34.29	−26.08
A✓	2:22.39	−14.18
AA✓	2:16.49	−8.28
AAA✓	2:10.59	−2.38
AAAA	2:04.59	+3.62

PBSectionalsAAAA

2:08.21

2025 GA Best Of The South

Mar 16, 2025

LSC

of 272

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−82.63
BB✓	5:29.69	−57.33
A✓	5:04.29	−31.93
AA✓	4:51.59	−19.23
AAA✓	4:38.99	−6.63
AAAA	4:26.29	+6.07

PBSectionalsAAAA

4:32.36

2025 NC SC Age Group Championships

Feb 14, 2025

LSC

of 207