Swimmer profile

Sam VonBokern

Female17-18Minot YMCA Swim ClubND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.99

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.50

100 Free SCY

PB52.21

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+1.12

200 Free SCY

PB1:53.86

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+3.47

500 Free SCY

PB5:15.83

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+4.24
AAAA+18.44

50 Back SCY

PB28.60

B34.59
BB32.19
A29.69
AA+0.21
AAA+1.41
AAAA+2.61

100 Back SCY

PB59.47

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+1.78
AAAA+4.48

50 Breast SCY

PB34.62

B40.39
BB37.49
A+0.03
AA+1.43
AAA+2.93
AAAA+4.33

100 Breast SCY

PB1:18.73

B1:24.79
BB1:18.79
A+6.04
AA+9.04
AAA+12.04
AAAA+15.14

200 Breast SCY

PB3:02.35

B3:04.69
BB+10.86
A+24.06
AA+30.66
AAA+37.26
AAAA+43.86

50 Fly SCY

PB26.15

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+0.26

100 Fly SCY

PB56.65

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA57.79
AAAA+1.46

200 Fly SCY

PB2:18.05

B2:42.79
BB2:31.19
A2:19.49
AA+4.36
AAA+10.16
AAAA+15.96

200 IM SCY

PB2:11.11

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+2.62
AAAA+8.42

400 IM SCY

PB4:48.33

B5:50.69
BB5:25.59
A5:00.59
AA+0.34
AAA+12.84
AAAA+25.34

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