Swimmer profile

Sam VonBokern

Female17-18Minot YMCA Swim ClubND · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

14 all-time personal bests this season!

Top 1 in ND — 100 Fly SCY

Standards achieved

AAA×5AA×5A×2BB×2

All-time PBs

14events

Best ND rank

#1100 Fly SCY

Events ranked

14SCY

Age group

17-18

🏅 Major Cuts Achieved

6 events · top tier Sectionals

50 Free SCY

23.99PB

Cut: 24.89−0.90s margin

100 Free SCY

52.21PB

Cut: 53.99−1.78s margin

200 Free SCY

1:53.86PB

Cut: 1:56.29−2.43s margin

100 Back SCY

59.47PB

Cut: 59.49−0.02s margin

50 Fly SCY

26.15PB

Cut: 27.09−0.94s margin

100 Fly SCY

56.65PB

Cut: 59.19−2.54s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.40
BB✓	29.09	−5.10
A✓	26.89	−2.90
AA✓	25.79	−1.80
AAA✓	24.69	−0.70
AAAA	23.49	+0.50

PBSectionalsAAA

23.99

2023 ND ND 11 and Over Championship

Mar 17, 2023

🎓 Class of 2026#2of 24 · ND#248 USA*

LSC

of 24

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−15.88
BB✓	1:03.19	−10.98
A✓	58.39	−6.18
AA✓	55.89	−3.68
AAA✓	53.49	−1.28
AAAA	51.09	+1.12

PBSectionalsAAA

52.21

2026 ND SC 11+ Championship

Mar 20, 2026

🎓 Class of 2026#3of 24 · ND#278 USA*

LSC

of 37

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−33.33
BB✓	2:16.69	−22.83
A✓	2:06.19	−12.33
AA✓	2:00.89	−7.03
AAA✓	1:55.69	−1.83
AAAA	1:50.39	+3.47

PBSectionalsAAA

1:53.86

2024 ND Girls State

Nov 15, 2024

🎓 Class of 2026#2of 23 · ND#340 USA*

LSC

of 49

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−80.66
BB✓	6:08.19	−52.36
A✓	5:39.89	−24.06
AA✓	5:25.69	−9.86
AAA	5:11.59	+4.24
AAAA	4:57.39	+18.44

PBAA

5:15.83

2023 ND ND 11 and Over Championship

Mar 19, 2023

🎓 Class of 2026#4of 24 · ND#623 USA*

LSC

of 16

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.99
BB✓	32.19	−3.59
A✓	29.69	−1.09
AA	28.39	+0.21
AAA	27.19	+1.41
AAAA	25.99	+2.61

PBAA

28.60

2024 ND Prochnow Invitational

Feb 3, 2024

🎓 Class of 2026#3of 24 · ND#621 USA*

LSC

of 38

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−13.92
BB✓	1:08.09	−8.62
A✓	1:02.89	−3.42
AA✓	1:00.29	−0.82
AAA	57.69	+1.78
AAAA	54.99	+4.48

PBSectionalsAA

59.47

2023 ND ND 11 and Over Championship

Mar 17, 2023

🎓 Class of 2026#2of 24 · ND#496 USA*

LSC

of 20

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−5.77
BB✓	37.49	−2.87
A	34.59	+0.03
AA	33.19	+1.43
AAA	31.69	+2.93
AAAA	30.29	+4.33

PBA

34.62

2024 ND Winter Fun

Jan 27, 2024

🎓 Class of 2026#10of 24 · ND#909 USA*

LSC

of 32

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−6.06
BB✓	1:18.79	−0.06
A	1:12.69	+6.04
AA	1:09.69	+9.04
AAA	1:06.69	+12.04
AAAA	1:03.59	+15.14

PBBB

1:18.73

2021 ND 11&O SC State Champion

Mar 19, 2021

🎓 Class of 2026#13of 24 · ND#1,924 USA*

LSC

of 22

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−2.34
BB	2:51.49	+10.86
A	2:38.29	+24.06
AA	2:31.69	+30.66
AAA	2:25.09	+37.26
AAAA	2:18.49	+43.86

PBBB

3:02.35

2019 ND Minot Williston Dual

Dec 15, 2019

🎓 Class of 2026#15of 16 · ND#2,112 USA*

LSC

of 16

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−8.34
BB✓	31.99	−5.84
A✓	29.59	−3.44
AA✓	28.29	−2.14
AAA✓	27.09	−0.94
AAAA	25.89	+0.26

PBSectionalsAAA

26.15

2026 ND Speedo Sectionals - Central Zone North

Mar 13, 2026

🎓 Class of 2026#1of 24 · ND#190 USA*

LSC

of 25

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−16.94
BB✓	1:08.29	−11.64
A✓	1:03.09	−6.44
AA✓	1:00.39	−3.74
AAA✓	57.79	−1.14
AAAA	55.19	+1.46

PBSectionalsAAA

56.65

2025 ND 11+ State Championships

Mar 21, 2025

🎓 Class of 2026#1of 23 · ND#227 USA*

LSC

of 19

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−24.74
BB✓	2:31.19	−13.14
A✓	2:19.49	−1.44
AA	2:13.69	+4.36
AAA	2:07.89	+10.16
AAAA	2:02.09	+15.96

PBA

2:18.05

2025 ND March iSquad

Mar 9, 2025

🎓 Class of 2026#3of 15 · ND#711 USA*

LSC

of 8

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−32.48
BB✓	2:31.89	−20.78
A✓	2:20.19	−9.08
AA✓	2:14.39	−3.28
AAA	2:08.49	+2.62
AAAA	2:02.69	+8.42

PBAA

2:11.11

2025 MN MYAS Midwest Regional Meet

Mar 29, 2025

🎓 Class of 2026#2of 24 · ND#527 USA*

LSC

of 18

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−62.36
BB✓	5:25.59	−37.26
A✓	5:00.59	−12.26
AA	4:47.99	+0.34
AAA	4:35.49	+12.84
AAAA	4:22.99	+25.34

PBAA

4:48.33

2023 MN MYAS Midwest Regional Swim Meet

Apr 2, 2023

🎓 Class of 2026#2of 19 · ND#702 USA*

LSC

of 14