Swimmer profile

Lauren McDonagh

Female17-18West Fargo Flyers Swim ClubND · CENTRAL

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in ND — 200 Free SCY

Standards achieved

AAAA×1AAA×5AA×4A×2BB×2B×1

All-time PBs

15events

Best ND rank

#1200 Free SCY

Events ranked

15SCY

Age group

17-18

🏅 Major Cuts Achieved

7 events · top tier Futures

100 Breast SCY

1:04.94PB

Cut: 1:05.49−0.55s margin

50 Free SCY

24.75PB

Cut: 24.89−0.14s margin

100 Free SCY

53.19PB

Cut: 53.99−0.80s margin

200 Free SCY

1:54.28PB

Cut: 1:56.29−2.01s margin

50 Breast SCY

29.93PB

Cut: 30.99−1.06s margin

200 Breast SCY

2:24.97PB

Cut: 2:28.19−3.22s margin

200 IM SCY

2:10.49PB

Cut: 2:10.49

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−6.64
BB✓	29.09	−4.34
A✓	26.89	−2.14
AA✓	25.79	−1.04
AAA	24.69	+0.06
AAAA	23.49	+1.26

PBSectionalsAA

24.75

2025 ND 11+ State Championships

Mar 21, 2025

🎓 Class of 2025#1of 3 · ND#124 USA*

LSC

of 27

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−14.90
BB✓	1:03.19	−10.00
A✓	58.39	−5.20
AA✓	55.89	−2.70
AAA✓	53.49	−0.30
AAAA	51.09	+2.10

PBSectionalsAAA

53.19

2024 ND 11+ State Championship

Mar 17, 2024

🎓 Class of 2025#1of 3 · ND#89 USA*

LSC

of 11

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−32.91
BB✓	2:16.69	−22.41
A✓	2:06.19	−11.91
AA✓	2:00.89	−6.61
AAA✓	1:55.69	−1.41
AAAA	1:50.39	+3.89

PBSectionalsAAA

1:54.28

2024 ND Girls State

Nov 15, 2024

🎓 Class of 2025#1of 3 · ND#63 USA*

LSC

of 21

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−76.63
BB✓	6:08.19	−48.33
A✓	5:39.89	−20.03
AA✓	5:25.69	−5.83
AAA	5:11.59	+8.27
AAAA	4:57.39	+22.47

PBAA

5:19.86

2024 ND 11+ State Championship

Mar 17, 2024

🎓 Class of 2025#1of 3 · ND#133 USA*

LSC

of 4

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−96.12
BB✓	12:47.09	−37.12
A	11:48.09	+21.88
AA	11:18.59	+51.38
AAA	10:49.09	+80.88
AAAA	10:19.59	+110.38

PBBB

12:09.97

2020 ND Jamestown Jaws Winter Blast '2

Feb 1, 2020

🎓 Class of 2025#1of 2 · ND#247 USA*

LSC

of 4

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.19
BB✓	32.19	−3.79
A✓	29.69	−1.29
AA	28.39	+0.01
AAA	27.19	+1.21
AAAA	25.99	+2.41

PBAA

28.40

2023 ND ND 11 and Over Championship

Mar 18, 2023

🎓 Class of 2025#2of 3 · ND#103 USA*

LSC

of 18

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−13.05
BB✓	1:08.09	−7.75
A✓	1:02.89	−2.55
AA	1:00.29	+0.05
AAA	57.69	+2.65
AAAA	54.99	+5.35

PBA

1:00.34

2025 ND 11+ State Championships

Mar 23, 2025

🎓 Class of 2025#2of 3 · ND#123 USA*

LSC

of 22

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−25.71
BB✓	2:27.39	−14.31
A✓	2:16.09	−3.01
AA	2:10.39	+2.69
AAA	2:04.79	+8.29
AAAA	1:59.09	+13.99

PBAA

2:13.08

2021 ND 11&O SC State Champion

Mar 19, 2021

🎓 Class of 2025#1of 3 · ND#132 USA*

LSC

of 11

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−10.46
BB✓	37.49	−7.56
A✓	34.59	−4.66
AA✓	33.19	−3.26
AAA✓	31.69	−1.76
AAAA✓	30.29	−0.36

PBSectionalsAAAA

29.93

2025 ND 11+ State Championships

Mar 21, 2025

🎓 Class of 2025#1of 3 · ND#11 USA*

LSC

of 23

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−19.85
BB✓	1:18.79	−13.85
A✓	1:12.69	−7.75
AA✓	1:09.69	−4.75
AAA✓	1:06.69	−1.75
AAAA	1:03.59	+1.35

PBFuturesAAA

1:04.94

Omaha vs Missouri State

Oct 30, 2025

🎓 Class of 2025#1of 3 · ND#23 USA*

LSC

of 23

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−39.72
BB✓	2:51.49	−26.52
A✓	2:38.29	−13.32
AA✓	2:31.69	−6.72
AAA✓	2:25.09	−0.12
AAAA	2:18.49	+6.48

PBSectionalsAAA

2:24.97

Omaha vs Missouri State

Nov 1, 2025

🎓 Class of 2025#1of 2 · ND#46 USA*

LSC

of 14

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.30
BB✓	31.99	−2.80
A✓	29.59	−0.40
AA	28.29	+0.90
AAA	27.09	+2.10
AAAA	25.89	+3.30

PBA

29.19

2024 ND RRV Last Chance

Mar 3, 2024

🎓 Class of 2025#2of 3 · ND#227 USA*

LSC

of 9

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−2.41
BB	1:08.29	+2.89
A	1:03.09	+8.09
AA	1:00.39	+10.79
AAA	57.79	+13.39
AAAA	55.19	+15.99

PBBB

1:11.18

2020 ND Prochnow Decathlon

Feb 8, 2020

🎓 Class of 2025#2of 3 · ND#565 USA*

LSC

of 12

200 Fly SCY

Standard	Cut	Gap
B	2:42.79	+5.91
BB	2:31.19	+17.51
A	2:19.49	+29.21
AA	2:13.69	+35.01
AAA	2:07.89	+40.81
AAAA	2:02.09	+46.61

PBB

2:48.70

2020 ND Prochnow Decathlon

Feb 9, 2020

🎓 Class of 2025#2of 2 · ND#384 USA*

LSC

of 6

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−33.10
BB✓	2:31.89	−21.40
A✓	2:20.19	−9.70
AA✓	2:14.39	−3.90
AAA	2:08.49	+2.00
AAAA	2:02.69	+7.80

PBSectionalsAAA

2:10.49

2023 ND Girls State

Nov 10, 2023

🎓 Class of 2025#1of 3 · ND#87 USA*

LSC

of 35