Swimmer profile

Sophia Gao

Female17-18Sharks Swim ClubAD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in AD — 100 Fly SCY

Standards achieved

AAAA×3AAA×4AA×6A×1BB×1

All-time PBs

15events

Best AD rank

#1100 Fly SCY

Events ranked

15SCY

Age group

17-18

🏅 Major Cuts Achieved

7 events · top tier Winter Juniors

200 Breast SCY

2:15.88PB

Cut: 2:17.19−1.31s margin

100 Breast SCY

1:03.22PB

Cut: 1:05.49−2.27s margin

200 IM SCY

2:04.48PB

Cut: 2:06.39−1.91s margin

50 Free SCY

24.22PB

Cut: 24.89−0.67s margin

200 Free SCY

1:55.02PB

Cut: 1:56.29−1.27s margin

100 Fly SCY

58.80PB

Cut: 59.19−0.39s margin

400 IM SCY

4:32.13PB

Cut: 4:39.09−6.96s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.17
BB✓	29.09	−4.87
A✓	26.89	−2.67
AA✓	25.79	−1.57
AAA✓	24.69	−0.47
AAAA	23.49	+0.73

PBSectionalsAAA

24.22

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

🎓 Class of 2027#1of 45 · AD#349 USA*

LSC

of 57

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−13.94
BB✓	1:03.19	−9.04
A✓	58.39	−4.24
AA✓	55.89	−1.74
AAA	53.49	+0.66
AAAA	51.09	+3.06

PBAA

54.15

2024 AD AD Gold Short Course Championships

Mar 8, 2024

🎓 Class of 2027#2of 43 · AD#854 USA*

LSC

of 75

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−32.17
BB✓	2:16.69	−21.67
A✓	2:06.19	−11.17
AA✓	2:00.89	−5.87
AAA✓	1:55.69	−0.67
AAAA	1:50.39	+4.63

PBSectionalsAAA

1:55.02

2025 AD Region 1 Invitational

Feb 17, 2025

🎓 Class of 2027#1of 44 · AD#462 USA*

LSC

of 85

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−72.23
BB✓	6:08.19	−43.93
A✓	5:39.89	−15.63
AA✓	5:25.69	−1.43
AAA	5:11.59	+12.67
AAAA	4:57.39	+26.87

PBAA

5:24.26

2023 AD Trick or Treat

Oct 22, 2023

🎓 Class of 2027#4of 37 · AD#1,110 USA*

LSC

of 43

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−1.48
BB	32.19	+0.92
A	29.69	+3.42
AA	28.39	+4.72
AAA	27.19	+5.92
AAAA	25.99	+7.12

PBA

33.11

2019 AD Trick or Treat Meet

Oct 20, 2019

🎓 Class of 2027#12of 39 · AD#2,647 USA*

LSC

of 57

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−10.43
BB✓	1:08.09	−5.13
A	1:02.89	+0.07
AA	1:00.29	+2.67
AAA	57.69	+5.27
AAAA	54.99	+7.97

PBAA

1:02.96

2023 AD Piranhas Pentathlon

Feb 12, 2023

🎓 Class of 2027#6of 43 · AD#1,420 USA*

LSC

of 88

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−22.29
BB✓	2:27.39	−10.89
A	2:16.09	+0.41
AA	2:10.39	+6.11
AAA	2:04.79	+11.71
AAAA	1:59.09	+17.41

PBAA

2:16.50

2022 AD Gold Short Course Champs

Mar 13, 2022

🎓 Class of 2027#4of 28 · AD#1,227 USA*

LSC

of 26

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.78
BB✓	37.49	−4.88
A✓	34.59	−1.98
AA✓	33.19	−0.58
AAA	31.69	+0.92
AAAA	30.29	+2.32

PBAAAA

32.61

2021 AD Piranhas Time Trial

Jul 24, 2021

🎓 Class of 2027#2of 39 · AD#562 USA*

LSC

of 24

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−21.57
BB✓	1:18.79	−15.57
A✓	1:12.69	−9.47
AA✓	1:09.69	−6.47
AAA✓	1:06.69	−3.47
AAAA✓	1:03.59	−0.37

PBFuturesAAAA

1:03.22

2026 NE OB NEPSAC D1 Championships

Mar 8, 2026

🎓 Class of 2027#1of 40 · AD#60 USA*

LSC

of 44

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−48.81
BB✓	2:51.49	−35.61
A✓	2:38.29	−22.41
AA✓	2:31.69	−15.81
AAA✓	2:25.09	−9.21
AAAA✓	2:18.49	−2.61

PBWinter JuniorsAAAA

2:15.88

2025 AD Region 1 Invitational

Feb 17, 2025

🎓 Class of 2027#1of 32 · AD#37 USA*

LSC

of 53

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−4.70
BB✓	31.99	−2.20
A	29.59	+0.20
AA	28.29	+1.50
AAA	27.09	+2.70
AAAA	25.89	+3.90

PBAA

29.79

2020 NE ABF Snow Angel Classic

Jan 25, 2020

🎓 Class of 2027#4of 37 · AD#1,961 USA*

LSC

of 54

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−14.79
BB✓	1:08.29	−9.49
A✓	1:03.09	−4.29
AA✓	1:00.39	−1.59
AAA	57.79	+1.01
AAAA	55.19	+3.61

PBSectionalsAA

58.80

2024 AD AD Gold Short Course Championships

Mar 8, 2024

🎓 Class of 2027#1of 40 · AD#586 USA*

LSC

of 58

200 Fly SCY

Standard	Cut	Gap
B	2:42.79	+2.09
BB	2:31.19	+13.69
A	2:19.49	+25.39
AA	2:13.69	+31.19
AAA	2:07.89	+36.99
AAAA	2:02.09	+42.79

PBBB

2:44.88

2020 NE ABF Snow Angel Classic

Jan 25, 2020

🎓 Class of 2027#14of 19 · AD#2,128 USA*

LSC

of 8

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−39.11
BB✓	2:31.89	−27.41
A✓	2:20.19	−15.71
AA✓	2:14.39	−9.91
AAA✓	2:08.49	−4.01
AAAA	2:02.69	+1.79

PBFuturesAAA

2:04.48

2026 NE OB NEPSAC D1 Championships

Mar 7, 2026

🎓 Class of 2027#1of 40 · AD#101 USA*

LSC

of 43

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−78.56
BB✓	5:25.59	−53.46
A✓	5:00.59	−28.46
AA✓	4:47.99	−15.86
AAA✓	4:35.49	−3.36
AAAA	4:22.99	+9.14

PBSectionalsAAA

4:32.13

2025 AD Starfish Trophy Invitational

Jan 3, 2025

🎓 Class of 2027#1of 22 · AD#240 USA*

LSC

of 33