Swimmer profile

Sophie Fredericks

Female17-18Arlington Aquatic ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 2 in PV — 100 Fly SCY

Standards achieved

AAAA×6AAA×8AA×1A×1

All-time PBs

16events

Best PV rank

#2100 Fly SCY

Events ranked

16SCY

Age group

17-18

🏅 Major Cuts Achieved

14 events · top tier Summer Jr Nats

100 Back SCY

54.37PB

Cut: 54.39−0.02s margin

50 Fly SCY

24.45PB

Cut: 24.69−0.24s margin

100 Fly SCY

53.55PB

Cut: 54.09−0.54s margin

200 Fly SCY

2:01.29PB

Cut: 2:01.69−0.40s margin

50 Free SCY

23.55PB

Cut: 23.89−0.34s margin

50 Back SCY

25.24PB

Cut: 26.29−1.05s margin

50 Breast SCY

29.64PB

Cut: 29.79−0.15s margin

100 Breast SCY

1:04.45PB

Cut: 1:05.49−1.04s margin

200 Breast SCY

2:20.06PB

Cut: 2:22.69−2.63s margin

200 IM SCY

2:04.99PB

Cut: 2:06.39−1.40s margin

400 IM SCY

4:26.46PB

Cut: 4:30.69−4.23s margin

100 Free SCY

52.02PB

Cut: 53.99−1.97s margin

200 Free SCY

1:52.82PB

Cut: 1:56.29−3.47s margin

200 Back SCY

2:04.21PB

Cut: 2:08.59−4.38s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.84
BB✓	29.09	−5.54
A✓	26.89	−3.34
AA✓	25.79	−2.24
AAA✓	24.69	−1.14
AAAA	23.49	+0.06

PBFuturesAAA

23.55

2026 PV OB VHSL Northern Region 6D Championships

Feb 6, 2026

🎓 Class of 2026#4of 73 · PV#115 USA*

LSC

of 161

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−16.07
BB✓	1:03.19	−11.17
A✓	58.39	−6.37
AA✓	55.89	−3.87
AAA✓	53.49	−1.47
AAAA	51.09	+0.93

PBSectionalsAAA

52.02

2026 PV Short Course Open Championships

Mar 8, 2026

🎓 Class of 2026#10of 74 · PV#253 USA*

LSC

of 162

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−34.37
BB✓	2:16.69	−23.87
A✓	2:06.19	−13.37
AA✓	2:00.89	−8.07
AAA✓	1:55.69	−2.87
AAAA	1:50.39	+2.43

PBSectionalsAAA

1:52.82

2026 PV Short Course Open Championships

Mar 6, 2026

🎓 Class of 2026#12of 71 · PV#256 USA*

LSC

of 137

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−48.07
BB✓	6:08.19	−19.77
A	5:39.89	+8.53
AA	5:25.69	+22.73
AAA	5:11.59	+36.83
AAAA	4:57.39	+51.03

PBAA

5:48.42

2020 PV USA Swimming IM Xtreme Games-NE

Jan 24, 2020

🎓 Class of 2026#56of 69 · PV#1,879 USA*

LSC

of 107

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−123.01
BB✓	12:47.09	−64.01
A✓	11:48.09	−5.01
AA	11:18.59	+24.49
AAA	10:49.09	+53.99
AAAA	10:19.59	+83.49

PBA

11:43.08

2021 PV February Distance Meet

Feb 20, 2021

🎓 Class of 2026#40of 57 · PV#942 USA*

LSC

of 15

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−9.35
BB✓	32.19	−6.95
A✓	29.69	−4.45
AA✓	28.39	−3.15
AAA✓	27.19	−1.95
AAAA✓	25.99	−0.75

PBFuturesAAAA

25.24

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

🎓 Class of 2026#2of 70 · PV#19 USA*

LSC

of 98

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−19.02
BB✓	1:08.09	−13.72
A✓	1:02.89	−8.52
AA✓	1:00.29	−5.92
AAA✓	57.69	−3.32
AAAA✓	54.99	−0.62

PBSummer Jr NatsAAAA

54.37

2026 PV Short Course Open Championships

Mar 7, 2026

🎓 Class of 2026#3of 72 · PV#38 USA*

LSC

of 137

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−34.58
BB✓	2:27.39	−23.18
A✓	2:16.09	−11.88
AA✓	2:10.39	−6.18
AAA✓	2:04.79	−0.58
AAAA	1:59.09	+5.12

PBSectionalsAAA

2:04.21

2024 PV Short Course Senior Championships

Mar 10, 2024

🎓 Class of 2026#8of 69 · PV#183 USA*

LSC

of 134

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−10.75
BB✓	37.49	−7.85
A✓	34.59	−4.95
AA✓	33.19	−3.55
AAA✓	31.69	−2.05
AAAA✓	30.29	−0.65

PBFuturesAAAA

29.64

2025 PV Sport Fair Winter Classic Invitational

Dec 5, 2025

🎓 Class of 2026#1of 69 · PV#46 USA*

LSC

of 75

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−20.34
BB✓	1:18.79	−14.34
A✓	1:12.69	−8.24
AA✓	1:09.69	−5.24
AAA✓	1:06.69	−2.24
AAAA	1:03.59	+0.86

PBFuturesAAA

1:04.45

2025 NC TAC Titans Big Southern Classic

Nov 7, 2025

🎓 Class of 2026#2of 72 · PV#121 USA*

LSC

of 121

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−44.63
BB✓	2:51.49	−31.43
A✓	2:38.29	−18.23
AA✓	2:31.69	−11.63
AAA✓	2:25.09	−5.03
AAAA	2:18.49	+1.57

PBFuturesAAA

2:20.06

2025 PV Sport Fair Winter Classic Invitational

Dec 7, 2025

🎓 Class of 2026#3of 69 · PV#99 USA*

LSC

of 85

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−10.04
BB✓	31.99	−7.54
A✓	29.59	−5.14
AA✓	28.29	−3.84
AAA✓	27.09	−2.64
AAAA✓	25.89	−1.44

PBSummer Jr NatsAAAA

24.45

2026 PV Short Course Open Championships

Mar 7, 2026

🎓 Class of 2026#2of 70 · PV#13 USA*

LSC

of 103

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−20.04
BB✓	1:08.29	−14.74
A✓	1:03.09	−9.54
AA✓	1:00.39	−6.84
AAA✓	57.79	−4.24
AAAA✓	55.19	−1.64

PBSummer Jr NatsAAAA

53.55

2026 VA Class 6 State Championships

Feb 21, 2026

🎓 Class of 2026#2of 72 · PV#21 USA*

LSC

of 134

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−41.50
BB✓	2:31.19	−29.90
A✓	2:19.49	−18.20
AA✓	2:13.69	−12.40
AAA✓	2:07.89	−6.60
AAAA✓	2:02.09	−0.80

PBWinter JuniorsAAAA

2:01.29

2026 PV Short Course Open Championships

Mar 8, 2026

🎓 Class of 2026#3of 60 · PV#51 USA*

LSC

of 67

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−38.60
BB✓	2:31.89	−26.90
A✓	2:20.19	−15.20
AA✓	2:14.39	−9.40
AAA✓	2:08.49	−3.50
AAAA	2:02.69	+2.30

PBFuturesAAA

2:04.99

2025 Speedo Winter Junior Championships - East

Dec 11, 2025

🎓 Class of 2026#9of 71 · PV#143 USA*

LSC

of 135

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−84.23
BB✓	5:25.59	−59.13
A✓	5:00.59	−34.13
AA✓	4:47.99	−21.53
AAA✓	4:35.49	−9.03
AAAA	4:22.99	+3.47

PBFuturesAAA

4:26.46

2024 PV PM Winter Classic Invitational

Dec 6, 2024

🎓 Class of 2026#6of 61 · PV#102 USA*

LSC

of 131