Swimmer profile
Julia Pou
Female17-18Dynamo Swim ClubGA · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
39.17
33.60
▲ 5.57
29.20
▲ 4.40
28.01
▲ 1.19
25.52
▲ 2.49
24.93
▲ 0.59
24.24
▲ 0.69
24.76
▼ 0.52
24.60
▲ 0.16
24.35
▲ 0.25
100 Free SCY
1:29.99
1:20.00
▲ 9.99
1:04.42
▲ 15.58
57.87
▲ 6.55
54.43
▲ 3.44
54.40
▲ 0.03
53.45
▲ 0.95
54.92
▼ 1.47
52.70
▲ 2.22
52.51
▲ 0.19
200 Free SCY
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—
2:20.06
2:11.25
▲ 8.81
2:06.81
▲ 4.44
1:57.52
▲ 9.29
1:53.38
▲ 4.14
1:54.79
▼ 1.41
1:56.60
▼ 1.81
1:59.65
▼ 3.05
500 Free SCY
—
—
6:26.78
6:02.30
▲ 24.48
5:33.43
▲ 28.87
5:39.15
▼ 5.72
5:33.29
▲ 5.86
—
5:07.26
▲ 26.03
5:13.35
▼ 6.09
1000 Free SCY
—
—
—
—
—
—
—
—
10:55.47
11:00.05
▼ 4.58
1650 Free SCY
—
—
—
20:57.11
—
19:37.16
▲ 79.95
—
—
18:19.01
▲ 78.15
18:08.83
▲ 10.18
50 Back SCY
43.48
37.24
▲ 6.24
33.23
▲ 4.01
30.60
▲ 2.63
—
—
28.67
▲ 1.93
27.36
▲ 1.31
26.41
▲ 0.95
26.35
▲ 0.06
100 Back SCY
1:39.14
1:22.64
▲ 16.50
1:11.71
▲ 10.93
1:06.01
▲ 5.70
59.76
▲ 6.25
58.05
▲ 1.71
56.72
▲ 1.33
55.78
▲ 0.94
55.89
▼ 0.11
56.10
▼ 0.21
200 Back SCY
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—
2:37.52
2:25.30
▲ 12.22
2:10.26
▲ 15.04
2:09.20
▲ 1.06
2:03.04
▲ 6.16
1:59.16
▲ 3.88
1:59.67
▼ 0.51
2:02.45
▼ 2.78
50 Breast SCY
55.13
45.25
▲ 9.88
40.26
▲ 4.99
34.70
▲ 5.56
—
—
—
—
33.70
▲ 1.00
—
100 Breast SCY
1:57.71
1:38.74
▲ 18.97
1:28.80
▲ 9.94
1:13.12
▲ 15.68
1:12.54
▲ 0.58
1:10.32
▲ 2.22
1:08.88
▲ 1.44
1:13.02
▼ 4.14
1:08.70
▲ 4.32
1:08.80
▼ 0.10
200 Breast SCY
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—
—
2:39.01
2:43.52
▼ 4.51
2:38.30
▲ 5.22
—
—
2:29.01
▲ 9.29
2:27.02
▲ 1.99
50 Fly SCY
44.99
37.32
▲ 7.67
31.01
▲ 6.31
29.01
▲ 2.00
—
—
—
—
26.79
▲ 2.22
—
100 Fly SCY
—
1:18.41
1:12.33
▲ 6.08
1:05.18
▲ 7.15
59.61
▲ 5.57
1:00.02
▼ 0.41
57.73
▲ 2.29
57.85
▼ 0.12
57.45
▲ 0.40
57.85
▼ 0.40
200 Fly SCY
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—
—
—
2:19.92
2:20.50
▼ 0.58
—
—
2:11.59
▲ 8.91
2:12.91
▼ 1.32
100 IM SCY
1:37.17
1:25.13
▲ 12.04
1:12.01
▲ 13.12
1:04.99
▲ 7.02
1:02.86
▲ 2.13
1:00.54
▲ 2.32
58.50
▲ 2.04
1:02.08
▼ 3.58
1:00.44
▲ 1.64
59.92
▲ 0.52
200 IM SCY
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2:53.57
2:33.07
▲ 20.50
2:21.22
▲ 11.85
2:14.06
▲ 7.16
2:11.63
▲ 2.43
2:06.77
▲ 4.86
2:05.23
▲ 1.54
2:03.73
▲ 1.50
2:05.85
▼ 2.12
400 IM SCY
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—
—
5:13.24
4:52.39
▲ 20.85
4:49.86
▲ 2.53
4:31.31
▲ 18.55
4:25.42
▲ 5.89
4:27.46
▼ 2.04
4:27.58
▼ 0.12
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.