Swimmer profile

Kate Heffernan

Female17-18Lakeside Aquatic ClubNT · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

7 events · top tier Futures

50 Back SCY

25.99PB

2026 NT LAC Spring Sectionals

Mar 5, 2026

Cut: 26.29−0.30s margin

100 Back SCY

55.28PB

2025 NT LAC Fall Classic

Nov 8, 2025

Cut: 57.09−1.81s margin

200 Back SCY

2:01.71PB

2026 NT LAC Spring Sectionals

Mar 6, 2026

Cut: 2:04.19−2.48s margin

50 Free SCY

24.62PB

2025 NT LAC Fall Classic

Nov 8, 2025

Cut: 24.89−0.27s margin

100 Free SCY

53.90PB

2025 ST OB UIL 4A State

Feb 13, 2025

Cut: 53.99−0.09s margin

50 Fly SCY

26.21PB

2026 NT LAC Spring Sectionals

Mar 6, 2026

Cut: 27.09−0.88s margin

100 Fly SCY

57.19PB

2025 NT LAC Fall Classic

Nov 7, 2025

Cut: 59.19−2.00s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−6.77
BB✓	29.09	−4.47
A✓	26.89	−2.27
AA✓	25.79	−1.17
AAA✓	24.69	−0.07
AAAA	23.49	+1.13

PBSectionalsAAA

24.62

2025 NT LAC Fall Classic

Nov 8, 2025

🎓 Class of 2026#11of 66 · NT#551 USA*

LSC

of 104

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−14.19
BB✓	1:03.19	−9.29
A✓	58.39	−4.49
AA✓	55.89	−1.99
AAA	53.49	+0.41
AAAA	51.09	+2.81

PBSectionalsAAA

53.90

2025 ST OB UIL 4A State

Feb 13, 2025

🎓 Class of 2026#15of 66 · NT#734 USA*

LSC

of 164

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−23.98
BB✓	2:16.69	−13.48
A✓	2:06.19	−2.98
AA	2:00.89	+2.32
AAA	1:55.69	+7.52
AAAA	1:50.39	+12.82

PBAAA

2:03.21

2020 NT COR CLASSIC

Dec 5, 2020

🎓 Class of 2026#38of 65 · NT#1,528 USA*

LSC

of 122

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−69.77
BB✓	6:08.19	−41.47
A✓	5:39.89	−13.17
AA	5:25.69	+1.03
AAA	5:11.59	+15.13
AAAA	4:57.39	+29.33

PBAA

5:26.72

2021 NT North Texas Championships

Feb 28, 2021

🎓 Class of 2026#25of 60 · NT#1,068 USA*

LSC

of 56

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−137.51
BB✓	12:47.09	−78.51
A✓	11:48.09	−19.51
AA	11:18.59	+9.99
AAA	10:49.09	+39.49
AAAA	10:19.59	+68.99

PBAAA

11:28.58

2021 NT TFA New Year Showdown and Mile

Jan 16, 2021

🎓 Class of 2026#18of 28 · NT#764 USA*

LSC

of 17

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−234.37
BB✓	21:09.59	−136.77
A✓	19:31.89	−39.07
AA	18:43.09	+9.73
AAA	17:54.29	+58.53
AAAA	17:05.39	+107.43

PBAAA

18:52.82

2021 NT TFA New Year Showdown and Mile

Jan 17, 2021

🎓 Class of 2026#15of 26 · NT#570 USA*

LSC

of 19

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−8.60
BB✓	32.19	−6.20
A✓	29.69	−3.70
AA✓	28.39	−2.40
AAA✓	27.19	−1.20
AAAA✓	25.99	−0.00

PBFuturesAAAA

25.99

2026 NT LAC Spring Sectionals

Mar 5, 2026

🎓 Class of 2026#1of 59 · NT#71 USA*

LSC

of 57

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−18.11
BB✓	1:08.09	−12.81
A✓	1:02.89	−7.61
AA✓	1:00.29	−5.01
AAA✓	57.69	−2.41
AAAA	54.99	+0.29

PBFuturesAAA

55.28

2025 NT LAC Fall Classic

Nov 8, 2025

🎓 Class of 2026#1of 65 · NT#69 USA*

LSC

of 68

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−37.08
BB✓	2:27.39	−25.68
A✓	2:16.09	−14.38
AA✓	2:10.39	−8.68
AAA✓	2:04.79	−3.08
AAAA	1:59.09	+2.62

PBFuturesAAA

2:01.71

2026 NT LAC Spring Sectionals

Mar 6, 2026

🎓 Class of 2026#3of 59 · NT#101 USA*

LSC

of 46

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−2.45
BB	37.49	+0.45
A	34.59	+3.35
AA	33.19	+4.75
AAA	31.69	+6.25
AAAA	30.29	+7.65

PBBB

37.94

2020 NT November Junior Series

Nov 8, 2020

🎓 Class of 2026#25of 59 · NT#1,705 USA*

LSC

of 104

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−1.39
BB	1:18.79	+4.61
A	1:12.69	+10.71
AA	1:09.69	+13.71
AAA	1:06.69	+16.71
AAAA	1:03.59	+19.81

PBBB

1:23.40

2020 NT November Junior Series

Nov 7, 2020

🎓 Class of 2026#51of 64 · NT#2,432 USA*

LSC

of 112

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−14.55
BB✓	2:51.49	−1.35
A	2:38.29	+11.85
AA	2:31.69	+18.45
AAA	2:25.09	+25.05
AAAA	2:18.49	+31.65

PBBB

2:50.14

2021 WT COM vs. TFA IMX Meet

Oct 8, 2021

🎓 Class of 2026#35of 54 · NT#1,603 USA*

LSC

of 84

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−8.28
BB✓	31.99	−5.78
A✓	29.59	−3.38
AA✓	28.29	−2.08
AAA✓	27.09	−0.88
AAAA	25.89	+0.32

PBSectionalsAAA

26.21

2026 NT LAC Spring Sectionals

Mar 6, 2026

🎓 Class of 2026#4of 58 · NT#203 USA*

LSC

of 49

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−16.40
BB✓	1:08.29	−11.10
A✓	1:03.09	−5.90
AA✓	1:00.39	−3.20
AAA✓	57.79	−0.60
AAAA	55.19	+2.00

PBSectionalsAAA

57.19

2025 NT LAC Fall Classic

Nov 7, 2025

🎓 Class of 2026#6of 62 · NT#298 USA*

LSC

of 70

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−27.36
BB✓	2:31.19	−15.76
A✓	2:19.49	−4.06
AA	2:13.69	+1.74
AAA	2:07.89	+7.54
AAAA	2:02.09	+13.34

PBAA

2:15.43

2022-NT Short Course TAGS

Mar 5, 2022

🎓 Class of 2026#11of 40 · NT#573 USA*

LSC

of 56

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−31.98
BB✓	2:31.89	−20.28
A✓	2:20.19	−8.58
AA✓	2:14.39	−2.78
AAA	2:08.49	+3.12
AAAA	2:02.69	+8.92

PBAA

2:11.61

2026 NT Ice Breaker

Jan 11, 2026

🎓 Class of 2026#16of 65 · NT#561 USA*

LSC

of 72

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−48.25
BB✓	5:25.59	−23.15
A	5:00.59	+1.85
AA	4:47.99	+14.45
AAA	4:35.49	+26.95
AAAA	4:22.99	+39.45

PBAAA

5:02.44

2020 NT November Junior Series

Nov 7, 2020

🎓 Class of 2026#27of 41 · NT#1,200 USA*

LSC

of 41