Swimmer profile

Emily Heintz

Female17-18Team GreenvilleSC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in SC — 1000 Free SCY

Standards achieved

AAAA×1AAA×10AA×6

All-time PBs

17events

Best SC rank

#11000 Free SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

10 events · top tier Futures

200 Free SCY

1:51.90PB

Cut: 1:52.29−0.39s margin

200 Back SCY

2:03.92PB

Cut: 2:04.19−0.27s margin

400 IM SCY

4:22.88PB

Cut: 4:30.69−7.81s margin

50 Free SCY

24.57PB

Cut: 24.89−0.32s margin

100 Free SCY

52.32PB

Cut: 53.99−1.67s margin

500 Free SCY

5:04.88PB

Cut: 5:10.69−5.81s margin

1000 Free SCY

10:27.14PB

Cut: 10:39.89−12.75s margin

50 Back SCY

27.16PB

Cut: 27.59−0.43s margin

100 Back SCY

57.67PB

Cut: 59.49−1.82s margin

200 IM SCY

2:06.60PB

Cut: 2:10.49−3.89s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−6.82
BB✓	29.09	−4.52
A✓	26.89	−2.32
AA✓	25.79	−1.22
AAA✓	24.69	−0.12
AAAA	23.49	+1.08

PBSectionalsAAA

24.57

2024 SC TG Champions Challenge

Dec 6, 2024

🎓 Class of 2026#6of 39 · SC#523 USA*

LSC

of 152

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−15.77
BB✓	1:03.19	−10.87
A✓	58.39	−6.07
AA✓	55.89	−3.57
AAA✓	53.49	−1.17
AAAA	51.09	+1.23

PBSectionalsAAA

52.32

2024 FL NCSA Swimming Championships

Mar 19, 2024

🎓 Class of 2026#4of 37 · SC#304 USA*

LSC

of 92

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−35.29
BB✓	2:16.69	−24.79
A✓	2:06.19	−14.29
AA✓	2:00.89	−8.99
AAA✓	1:55.69	−3.79
AAAA	1:50.39	+1.51

PBFuturesAAA

1:51.90

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

🎓 Class of 2026#3of 39 · SC#177 USA*

LSC

of 66

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−91.61
BB✓	6:08.19	−63.31
A✓	5:39.89	−35.01
AA✓	5:25.69	−20.81
AAA✓	5:11.59	−6.71
AAAA	4:57.39	+7.49

PBSectionalsAAA

5:04.88

2026 SC CA HOOS SC Short Course Senior LSC Championship

Feb 7, 2026

🎓 Class of 2026#2of 35 · SC#234 USA*

LSC

of 49

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−198.95
BB✓	12:47.09	−139.95
A✓	11:48.09	−80.95
AA✓	11:18.59	−51.45
AAA✓	10:49.09	−21.95
AAAA	10:19.59	+7.55

PBSectionalsAAA

10:27.14

2026 SC CA HOOS SC Short Course Senior LSC Championship

Feb 8, 2026

🎓 Class of 2026#1of 20 · SC#128 USA*

LSC

of 16

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−290.40
BB✓	21:09.59	−192.80
A✓	19:31.89	−95.10
AA✓	18:43.09	−46.30
AAA	17:54.29	+2.50
AAAA	17:05.39	+51.40

PBAAA

17:56.79

2024 SC YSSC South Carolina Short Course Senior LSC Championships

Feb 8, 2024

🎓 Class of 2026#2of 21 · SC#216 USA*

LSC

of 27

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−7.43
BB✓	32.19	−5.03
A✓	29.69	−2.53
AA✓	28.39	−1.23
AAA✓	27.19	−0.03
AAAA	25.99	+1.17

PBSectionalsAAA

27.16

2026 SC CA HOOS SC Short Course Senior LSC Championship

Feb 5, 2026

🎓 Class of 2026#2of 35 · SC#227 USA*

LSC

of 38

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−15.72
BB✓	1:08.09	−10.42
A✓	1:02.89	−5.22
AA✓	1:00.29	−2.62
AAA✓	57.69	−0.02
AAAA	54.99	+2.68

PBSectionalsAAA

57.67

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

🎓 Class of 2026#2of 38 · SC#250 USA*

LSC

of 63

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−34.87
BB✓	2:27.39	−23.47
A✓	2:16.09	−12.17
AA✓	2:10.39	−6.47
AAA✓	2:04.79	−0.87
AAAA	1:59.09	+4.83

PBFuturesAAA

2:03.92

2026 FL NCSA Spring Swimming Championships

Mar 17, 2026

🎓 Class of 2026#2of 38 · SC#174 USA*

LSC

of 53

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−4.64
BB✓	37.49	−1.74
A	34.59	+1.16
AA	33.19	+2.56
AAA	31.69	+4.06
AAAA	30.29	+5.46

PBAA

35.75

2020 SC TG Beach Bash

Nov 7, 2020

🎓 Class of 2026#16of 34 · SC#1,191 USA*

LSC

of 103

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−13.26
BB✓	1:18.79	−7.26
A✓	1:12.69	−1.16
AA	1:09.69	+1.84
AAA	1:06.69	+4.84
AAAA	1:03.59	+7.94

PBAA

1:11.53

2022 SC TG Palmetto State Championships

Mar 25, 2022

🎓 Class of 2026#15of 39 · SC#924 USA*

LSC

of 81

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−28.64
BB✓	2:51.49	−15.44
A✓	2:38.29	−2.24
AA	2:31.69	+4.36
AAA	2:25.09	+10.96
AAAA	2:18.49	+17.56

PBAA

2:36.05

2022 SC TG Palmetto State Championships

Mar 26, 2022

🎓 Class of 2026#12of 32 · SC#809 USA*

LSC

of 67

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−4.43
BB✓	31.99	−1.93
A	29.59	+0.47
AA	28.29	+1.77
AAA	27.09	+2.97
AAAA	25.89	+4.17

PBAA

30.06

2020 SC TG Beach Bash

Nov 7, 2020

🎓 Class of 2026#16of 34 · SC#1,579 USA*

LSC

of 93

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−11.75
BB✓	1:08.29	−6.45
A✓	1:03.09	−1.25
AA	1:00.39	+1.45
AAA	57.79	+4.05
AAAA	55.19	+6.65

PBAA

1:01.84

2022 SC TG Palmetto State Championships

Mar 25, 2022

🎓 Class of 2026#15of 38 · SC#1,154 USA*

LSC

of 68

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−28.15
BB✓	2:31.19	−16.55
A✓	2:19.49	−4.85
AA	2:13.69	+0.95
AAA	2:07.89	+6.75
AAAA	2:02.09	+12.55

PBAA

2:14.64

SC TG Champions Challenge

Dec 4, 2022

🎓 Class of 2026#5of 28 · SC#536 USA*

LSC

of 76

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−36.99
BB✓	2:31.89	−25.29
A✓	2:20.19	−13.59
AA✓	2:14.39	−7.79
AAA✓	2:08.49	−1.89
AAAA	2:02.69	+3.91

PBSectionalsAAA

2:06.60

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

🎓 Class of 2026#4of 39 · SC#228 USA*

LSC

of 64

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−87.81
BB✓	5:25.59	−62.71
A✓	5:00.59	−37.71
AA✓	4:47.99	−25.11
AAA✓	4:35.49	−12.61
AAAA✓	4:22.99	−0.11

PBFuturesAAAA

4:22.88

2026 FL NCSA Spring Swimming Championships

Mar 19, 2026

🎓 Class of 2026#1of 32 · SC#60 USA*

LSC

of 26