Swimmer profile
Liza Pozhenko
Female17-18Hill Country AquaticsST · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
48.46
38.88
▲ 9.58
32.17
▲ 6.71
29.86
▲ 2.31
27.47
▲ 2.39
26.12
▲ 1.35
25.29
▲ 0.83
24.94
▲ 0.35
24.58
▲ 0.36
24.15
▲ 0.43
100 Free SCY
—
1:28.37
1:11.03
▲ 17.34
1:04.70
▲ 6.33
1:01.76
▲ 2.94
56.76
▲ 5.00
54.27
▲ 2.49
53.02
▲ 1.25
52.63
▲ 0.39
51.71
▲ 0.92
200 Free SCY
—
—
2:40.76
2:20.03
▲ 20.73
2:11.63
▲ 8.40
2:04.59
▲ 7.04
2:00.18
▲ 4.41
1:56.26
▲ 3.92
1:56.12
▲ 0.14
1:54.13
▲ 1.99
500 Free SCY
—
—
7:08.69
6:22.19
▲ 46.50
5:58.01
▲ 24.18
5:37.01
▲ 21.00
5:38.54
▼ 1.53
5:30.00
▲ 8.54
5:30.96
▼ 0.96
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1000 Free SCY
—
—
—
—
—
11:49.61
—
—
—
—
50 Back SCY
—
46.51
41.82
▲ 4.69
36.95
▲ 4.87
—
—
—
—
—
—
100 Back SCY
—
—
1:25.60
1:18.84
▲ 6.76
1:12.11
▲ 6.73
1:12.94
▼ 0.83
—
1:09.68
▲ 3.26
1:06.76
▲ 2.92
—
200 Back SCY
—
—
—
—
—
—
2:33.21
2:29.52
▲ 3.69
—
—
50 Breast SCY
49.51
45.51
▲ 4.00
36.95
▲ 8.56
34.14
▲ 2.81
—
34.36
▼ 0.22
—
32.55
▲ 1.81
32.82
▼ 0.27
31.82
▲ 1.00
100 Breast SCY
1:54.35
1:37.93
▲ 16.42
1:23.75
▲ 14.18
1:15.21
▲ 8.54
1:13.21
▲ 2.00
1:08.91
▲ 4.30
1:08.65
▲ 0.26
1:07.34
▲ 1.31
1:08.03
▼ 0.69
1:08.83
▼ 0.80
200 Breast SCY
—
—
2:56.82
2:45.05
▲ 11.77
2:39.37
▲ 5.68
2:30.96
▲ 8.41
2:30.04
▲ 0.92
2:29.26
▲ 0.78
2:28.93
▲ 0.33
—
50 Fly SCY
1:00.77
51.29
▲ 9.48
—
37.02
▲ 14.27
—
—
—
—
—
26.98
▲ 10.04
100 Fly SCY
—
—
—
—
1:17.33
1:14.92
▲ 2.41
—
59.72
▲ 15.20
58.82
▲ 0.90
58.78
▲ 0.04
200 Fly SCY
—
—
—
—
—
—
—
2:23.64
—
—
100 IM SCY
—
—
1:20.49
1:11.82
▲ 8.67
—
—
—
—
—
1:05.68
▲ 6.14
200 IM SCY
—
—
2:58.87
2:34.03
▲ 24.84
2:28.41
▲ 5.62
2:19.95
▲ 8.46
2:16.73
▲ 3.22
2:11.18
▲ 5.55
2:10.81
▲ 0.37
2:09.18
▲ 1.63
400 IM SCY
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—
—
—
—
—
—
4:56.27
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.