Swimmer profile

Hengrui Cao

Male10 & UnderSaline Swim TeamMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.64

B38.19
BB34.59
A31.09
AA29.89
AAA+0.95
AAAA+2.15

100 Free SCY

PB1:07.97

B1:27.99
BB1:18.89
A1:09.79
AA+1.18
AAA+4.18
AAAA+7.28

200 Free SCY

PB2:35.61

B3:09.49
BB2:50.59
A+4.02
AA+10.32
AAA+16.62
AAAA+22.92

500 Free SCY

PB7:01.76

B8:24.29
BB7:33.79
A+18.37
AA+35.17
AAA+51.97
AAAA+1:08.77

50 Back SCY

PB38.73

B48.29
BB42.89
A+1.14
AA+2.94
AAA+4.74
AAAA+6.54

100 Back SCY

PB1:20.69

B1:40.69
BB1:30.09
A+1.10
AA+4.60
AAA+8.20
AAAA+11.70

50 Breast SCY

PB42.39

B53.39
BB47.69
A+0.30
AA+2.20
AAA+4.10
AAAA+6.00

100 Breast SCY

PB1:37.25

B1:54.09
BB1:42.29
A+6.66
AA+10.66
AAA+14.56
AAAA+18.46

50 Fly SCY

PB36.41

B46.49
BB41.29
A+0.42
AA+2.12
AAA+3.82
AAAA+5.62

100 Fly SCY

PB1:28.89

B1:53.49
BB1:38.99
A+4.50
AA+9.40
AAA+14.30
AAAA+19.10

200 IM SCY

PB2:57.91

B3:38.59
BB3:15.99
A+4.42
AA+12.02
AAA+19.52
AAAA+27.02

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