Swimmer profile

Henry Berens

Male11-12South East Metro SharksMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−6.12
BB	2:45.79	+7.38
A	2:32.29	+20.88
AA	2:25.59	+27.58
AAA	2:18.79	+34.38
AAAA	2:12.09	+41.08

PBA

2:53.17

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 93

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−2.02
BB	30.49	+0.28
A	28.09	+2.68
AA	26.99	+3.78
AAA	25.79	+4.98
AAAA	24.59	+6.18

PBA

30.77

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 139

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−1.42
BB	1:15.69	+5.08
A	1:09.29	+11.48
AA	1:05.99	+14.78
AAA	1:02.79	+17.98
AAAA	59.49	+21.28

PBBB

1:20.77

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 121

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−2.02
BB	30.49	+0.28
A	28.09	+2.68
AA	26.99	+3.78
AAA	25.79	+4.98
AAAA	24.59	+6.18

PBA

30.77

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 139

100 Free SCY

1:12.07

2026 SEMS Red Blue & White Sharks May Intrasquad

May 19, 2026

LSC

153

of 182

200 Free SCY

Standard	Cut	Gap
B	2:35.99	+2.66
BB	2:24.89	+13.76
A	2:13.69	+24.96
AA	2:08.19	+30.46
AAA	2:02.59	+36.06
AAAA	1:56.99	+41.66

PBBB

2:38.65

2026 MN PRNH Winter Whiteout

Feb 7, 2026

LSC

of 110

500 Free SCY

7:06.46

2026 SEMS July 9 Full Team Block Party

Jul 9, 2026

LSC

115

of 125

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−2.74
BB	35.59	+0.16
A	32.69	+3.06
AA	31.19	+4.56
AAA	29.69	+6.06
AAAA	28.19	+7.56

PBB

35.75

2026 SEMS June 25 Full Team Block Party

Jun 25, 2026

LSC

107

of 173

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−1.42
BB	1:15.69	+5.08
A	1:09.29	+11.48
AA	1:05.99	+14.78
AAA	1:02.79	+17.98
AAAA	59.49	+21.28

PBBB

1:20.77

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 121

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−1.42
BB	40.09	+1.98
A	36.69	+5.38
AA	34.99	+7.08
AAA	33.29	+8.78
AAAA	31.49	+10.58

PBB

42.07

2026 SEMS June 25 Full Team Block Party

Jun 25, 2026

LSC

124

of 174

100 Breast SCY

1:32.78

2026 SEMS July 9 Full Team Block Party

Jul 9, 2026

LSC

113

of 158

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−1.77
BB	34.19	+1.13
A	31.19	+4.13
AA	29.69	+5.63
AAA	28.19	+7.13
AAAA	26.69	+8.63

PBB

35.32

2026 SEMS July 9 Full Team Block Party

Jul 9, 2026

LSC

112

of 171

100 Fly SCY

1:26.38

2026 SEMS June 25 Full Team Block Party

Jun 25, 2026

LSC

102

of 138

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−6.12
BB	2:45.79	+7.38
A	2:32.29	+20.88
AA	2:25.59	+27.58
AAA	2:18.79	+34.38
AAAA	2:12.09	+41.08

PBA

2:53.17

2026 MN RSC MN SC 10&U State Championship

Mar 8, 2026

LSC

of 93