Swimmer profile

Coen Vondal

Male11-12AquaStormND · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B	2:35.99	+12.63
BB	2:24.89	+23.73
A	2:13.69	+34.93
AA	2:08.19	+40.43
AAA	2:02.59	+46.03
AAAA	1:56.99	+51.63

PBBB

2:48.62

2025 ND 10U Championship Meet

Feb 23, 2025

LSC

of 48

100 Breast SCY

Standard	Cut	Gap
B	1:32.59	+9.00
BB	1:25.49	+16.10
A	1:18.39	+23.20
AA	1:14.89	+26.70
AAA	1:11.39	+30.20
AAAA	1:07.79	+33.80

PBBB

1:41.59

2025 ND AQST Quad

Nov 16, 2025

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of 44

100 Back SCY

Standard	Cut	Gap
B	1:22.19	+9.21
BB	1:15.69	+15.71
A	1:09.29	+22.11
AA	1:05.99	+25.41
AAA	1:02.79	+28.61
AAAA	59.49	+31.91

PBB

1:31.40

2025 ND AQST Stevie Steele Memorial

Dec 7, 2025

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of 63

Event

50 Free SCY

34.09

2026 ND AQST Valentine Invite

Feb 15, 2026

LSC

of 86

100 Free SCY

Standard	Cut	Gap
B	1:11.49	+9.59
BB	1:06.39	+14.69
A	1:01.29	+19.79
AA	58.69	+22.39
AAA	56.19	+24.89
AAAA	53.59	+27.49

PBB

1:21.08

2025 ND 10U Championship Meet

Feb 22, 2025

LSC

of 99

200 Free SCY

Standard	Cut	Gap
B	2:35.99	+12.63
BB	2:24.89	+23.73
A	2:13.69	+34.93
AA	2:08.19	+40.43
AAA	2:02.59	+46.03
AAAA	1:56.99	+51.63

PBBB

2:48.62

2025 ND 10U Championship Meet

Feb 23, 2025

LSC

of 48

500 Free SCY

Standard	Cut	Gap
B	6:59.89	+58.47
BB	6:29.99	+88.37
A	5:59.99	+118.37
AA	5:44.99	+133.37
AAA	5:29.99	+148.37
AAAA	5:14.99	+163.37

PBB

7:58.36

2025 ND AQST Cat 5

Jan 17, 2025

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of 21

50 Back SCY

Standard	Cut	Gap
B	38.49	+3.03
BB	35.59	+5.93
A	32.69	+8.83
AA	31.19	+10.33
AAA	29.69	+11.83
AAAA	28.19	+13.33

PBBB

41.52

2025 ND 10U Championship Meet

Feb 23, 2025

LSC

of 106

100 Back SCY

Standard	Cut	Gap
B	1:22.19	+9.21
BB	1:15.69	+15.71
A	1:09.29	+22.11
AA	1:05.99	+25.41
AAA	1:02.79	+28.61
AAAA	59.49	+31.91

PBB

1:31.40

2025 ND AQST Stevie Steele Memorial

Dec 7, 2025

LSC

of 63

50 Breast SCY

46.88

2026 ND AQST Valentine Invite

Feb 15, 2026

LSC

of 69

100 Breast SCY

Standard	Cut	Gap
B	1:32.59	+9.00
BB	1:25.49	+16.10
A	1:18.39	+23.20
AA	1:14.89	+26.70
AAA	1:11.39	+30.20
AAAA	1:07.79	+33.80

PBBB

1:41.59

2025 ND AQST Quad

Nov 16, 2025

LSC

of 44

50 Fly SCY

Standard	Cut	Gap
B	37.09	+7.47
BB	34.19	+10.37
A	31.19	+13.37
AA	29.69	+14.87
AAA	28.19	+16.37
AAAA	26.69	+17.87

PBB

44.56

2025 ND AQST Valentine Invite

Feb 16, 2025

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of 55

200 IM SCY

Standard	Cut	Gap
B	2:59.29	+16.44
BB	2:45.79	+29.94
A	2:32.29	+43.44
AA	2:25.59	+50.14
AAA	2:18.79	+56.94
AAAA	2:12.09	+63.64

PBBB

3:15.73

2026 ND Category 5

Jan 16, 2026

LSC

of 21