Swimmer profile

Sebastian Hess

Male11-12Cardinal & Gold AquaticsMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B	6:59.89	+18.77
BB	6:29.99	+48.67
A	5:59.99	+78.67
AA	5:44.99	+93.67
AAA	5:29.99	+108.67
AAAA	5:14.99	+123.67

PBBB

7:18.66

2025 MD LBA Aimee McCormick Turrall Memorial Meet (SCY)

Oct 4, 2025

LSC

of 82

100 Fly SCY

Standard	Cut	Gap
B	1:22.89	+15.89
BB	1:16.09	+22.69
A	1:09.29	+29.49
AA	1:05.89	+32.89
AAA	1:02.49	+36.29
AAAA	59.09	+39.69

PBBB

1:38.78

2025 MD NBAC NEW YEAR’S KICK-OFF MEET

Jan 4, 2025

LSC

of 82

200 IM SCY

Standard	Cut	Gap
B	2:59.29	+5.47
BB	2:45.79	+18.97
A	2:32.29	+32.47
AA	2:25.59	+39.17
AAA	2:18.79	+45.97
AAAA	2:12.09	+52.67

PBBB

3:04.76

2025 MD LBA Aimee McCormick Turrall Memorial Meet (SCY)

Oct 3, 2025

LSC

of 123

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.21
BB✓	30.49	−0.91
A	28.09	+1.49
AA	26.99	+2.59
AAA	25.79	+3.79
AAAA	24.59	+4.99

PBBB

29.58

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

123

of 198

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−5.14
BB✓	1:06.39	−0.04
A	1:01.29	+5.06
AA	58.69	+7.66
AAA	56.19	+10.16
AAAA	53.59	+12.76

PBBB

1:06.35

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 14, 2026

LSC

128

of 193

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−10.62
BB	2:24.89	+0.48
A	2:13.69	+11.68
AA	2:08.19	+17.18
AAA	2:02.59	+22.78
AAAA	1:56.99	+28.38

PBB

2:25.37

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

110

of 176

500 Free SCY

Standard	Cut	Gap
B	6:59.89	+18.77
BB	6:29.99	+48.67
A	5:59.99	+78.67
AA	5:44.99	+93.67
AAA	5:29.99	+108.67
AAAA	5:14.99	+123.67

PBBB

7:18.66

2025 MD LBA Aimee McCormick Turrall Memorial Meet (SCY)

Oct 4, 2025

LSC

of 82

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−0.56
BB	35.59	+2.34
A	32.69	+5.24
AA	31.19	+6.74
AAA	29.69	+8.24
AAAA	28.19	+9.74

PBB

37.93

2026 MD NBAC NEW YEAR’S KICK-OFF MEET

Jan 10, 2026

LSC

166

of 190

100 Back SCY

Standard	Cut	Gap
B	1:22.19	+3.96
BB	1:15.69	+10.46
A	1:09.29	+16.86
AA	1:05.99	+20.16
AAA	1:02.79	+23.36
AAAA	59.49	+26.66

PBBB

1:26.15

2025 MD MAC Fall Frenzy Meet

Nov 1, 2025

LSC

of 144

200 Back SCY

3:05.33

2026 MD NBAC NEW YEAR’S KICK-OFF MEET

Jan 10, 2026

LSC

131

of 137

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−1.33
BB	40.09	+2.07
A	36.69	+5.47
AA	34.99	+7.17
AAA	33.29	+8.87
AAAA	31.49	+10.67

PBB

42.16

2026 MD NBAC NEW YEAR’S KICK-OFF MEET

Jan 11, 2026

LSC

140

of 190

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−0.17
BB	1:25.49	+6.93
A	1:18.39	+14.03
AA	1:14.89	+17.53
AAA	1:11.39	+21.03
AAAA	1:07.79	+24.63

PBB

1:32.42

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 14, 2026

LSC

128

of 175

200 Breast SCY

3:21.74

2026 MD NBAC NEW YEAR’S KICK-OFF MEET

Jan 11, 2026

LSC

119

of 142

50 Fly SCY

Standard	Cut	Gap
B	37.09	+4.11
BB	34.19	+7.01
A	31.19	+10.01
AA	29.69	+11.51
AAA	28.19	+13.01
AAAA	26.69	+14.51

PBBB

41.20

2024 MD LBA Aimee McCormick Turrall Memorial Meet

Oct 5, 2024

LSC

of 175

100 Fly SCY

Standard	Cut	Gap
B	1:22.89	+15.89
BB	1:16.09	+22.69
A	1:09.29	+29.49
AA	1:05.89	+32.89
AAA	1:02.49	+36.29
AAAA	59.09	+39.69

PBBB

1:38.78

2025 MD NBAC NEW YEAR’S KICK-OFF MEET

Jan 4, 2025

LSC

of 82

200 IM SCY

Standard	Cut	Gap
B	2:59.29	+5.47
BB	2:45.79	+18.97
A	2:32.29	+32.47
AA	2:25.59	+39.17
AAA	2:18.79	+45.97
AAAA	2:12.09	+52.67

PBBB

3:04.76

2025 MD LBA Aimee McCormick Turrall Memorial Meet (SCY)

Oct 3, 2025

LSC

of 123