Swimmer profile

Iken Spanos

Male11-12Sioux Falls Swim TeamSD · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−15.46
BB✓	2:40.49	−3.06
A	2:28.19	+9.24
AA	2:21.99	+15.44
AAA	2:15.89	+21.54
AAAA	2:09.69	+27.74

PBBB

2:37.43

2026 SD SFST January Invite

Jan 23, 2026

LSC

of 14

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−10.90
BB✓	1:15.69	−4.40
A	1:09.29	+2.00
AA	1:05.99	+5.30
AAA	1:02.79	+8.50
AAAA	59.49	+11.80

PBBB

1:11.29

2026 SD 12 & Under Short Course State A Championship

Feb 21, 2026

LSC

of 83

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−16.70
BB✓	2:45.79	−3.20
A	2:32.29	+10.30
AA	2:25.59	+17.00
AAA	2:18.79	+23.80
AAAA	2:12.09	+30.50

PBBB

2:42.59

2026 SD SFST January Invite

Jan 24, 2026

LSC

of 62

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−2.27
BB	30.49	+0.03
A	28.09	+2.43
AA	26.99	+3.53
AAA	25.79	+4.73
AAAA	24.59	+5.93

PBB

30.52

2026 SD SFST January Invite

Jan 25, 2026

LSC

of 94

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−2.91
BB	1:06.39	+2.19
A	1:01.29	+7.29
AA	58.69	+9.89
AAA	56.19	+12.39
AAAA	53.59	+14.99

PBB

1:08.58

2025 SD VAST Winter Invitational

Dec 14, 2025

LSC

of 87

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−6.15
BB	2:24.89	+4.95
A	2:13.69	+16.15
AA	2:08.19	+21.65
AAA	2:02.59	+27.25
AAAA	1:56.99	+32.85

PBB

2:29.84

2025 SD VAST Winter Invitational

Dec 13, 2025

LSC

of 83

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−14.58
BB	6:29.99	+15.32
A	5:59.99	+45.32
AA	5:44.99	+60.32
AAA	5:29.99	+75.32
AAAA	5:14.99	+90.32

PBB

6:45.31

2026 SD SFST January Invite

Jan 24, 2026

LSC

of 60

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−4.34
BB✓	35.59	−1.44
A	32.69	+1.46
AA	31.19	+2.96
AAA	29.69	+4.46
AAAA	28.19	+5.96

PBBB

34.15

2026 SD 12 & Under Short Course State A Championship

Feb 22, 2026

LSC

of 89

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−10.90
BB✓	1:15.69	−4.40
A	1:09.29	+2.00
AA	1:05.99	+5.30
AAA	1:02.79	+8.50
AAAA	59.49	+11.80

PBBB

1:11.29

2026 SD 12 & Under Short Course State A Championship

Feb 21, 2026

LSC

of 83

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−15.46
BB✓	2:40.49	−3.06
A	2:28.19	+9.24
AA	2:21.99	+15.44
AAA	2:15.89	+21.54
AAAA	2:09.69	+27.74

PBBB

2:37.43

2026 SD SFST January Invite

Jan 23, 2026

LSC

of 14

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−4.52
BB✓	40.09	−1.12
A	36.69	+2.28
AA	34.99	+3.98
AAA	33.29	+5.68
AAAA	31.49	+7.48

PBBB

38.97

2026 SD 12 & Under Short Course State A Championship

Feb 21, 2026

LSC

of 88

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−7.64
BB✓	1:25.49	−0.54
A	1:18.39	+6.56
AA	1:14.89	+10.06
AAA	1:11.39	+13.56
AAAA	1:07.79	+17.16

PBBB

1:24.95

2026 SD 12 & Under Short Course State A Championship

Feb 22, 2026

LSC

of 78

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−1.62
BB	34.19	+1.28
A	31.19	+4.28
AA	29.69	+5.78
AAA	28.19	+7.28
AAAA	26.69	+8.78

PBB

35.47

2026 SD SFST January Invite

Jan 23, 2026

LSC

of 83

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−4.83
BB	1:16.09	+1.97
A	1:09.29	+8.77
AA	1:05.89	+12.17
AAA	1:02.49	+15.57
AAAA	59.09	+18.97

PBB

1:18.06

2026 SD 12 & Under Short Course State A Championship

Feb 21, 2026

LSC

of 53

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−16.70
BB✓	2:45.79	−3.20
A	2:32.29	+10.30
AA	2:25.59	+17.00
AAA	2:18.79	+23.80
AAAA	2:12.09	+30.50

PBBB

2:42.59

2026 SD SFST January Invite

Jan 24, 2026

LSC

of 62