Swimmer profile

Joshua Chow

Male13-14Long Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−21.90
BB✓	2:23.69	−10.90
A	2:12.59	+0.20
AA	2:07.09	+5.70
AAA	2:01.59	+11.20
AAAA	1:55.99	+16.80

PBAAA

2:12.79

2025 PV Katie Ledecky Invitational

Dec 11, 2025

LSC

of 126

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.06
BB✓	27.69	−2.86
A✓	25.59	−0.76
AA	24.59	+0.24
AAA	23.49	+1.34
AAAA	22.39	+2.44

PBAAA

24.83

2026 CT CPAC January Qualifier

Feb 1, 2026

LSC

of 234

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−8.90
BB✓	1:06.19	−3.80
A	1:01.09	+1.30
AA	58.59	+3.80
AAA	55.99	+6.40
AAAA	53.49	+8.90

PBAAA

1:02.39

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 216

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.06
BB✓	27.69	−2.86
A✓	25.59	−0.76
AA	24.59	+0.24
AAA	23.49	+1.34
AAAA	22.39	+2.44

PBAAA

24.83

2026 CT CPAC January Qualifier

Feb 1, 2026

LSC

of 234

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−8.59
BB✓	1:00.29	−3.89
A	55.69	+0.71
AA	53.39	+3.01
AAA	51.09	+5.31
AAAA	48.69	+7.71

PBAA

56.40

2025 PV Katie Ledecky Invitational

Dec 12, 2025

LSC

of 230

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−18.16
BB✓	2:12.29	−7.96
A	2:02.19	+2.14
AA	1:57.09	+7.24
AAA	1:51.99	+12.34
AAAA	1:46.89	+17.44

PBBB

2:04.33

2026 MA JW Superbowl Splash ABBC Meet

Feb 7, 2026

LSC

157

of 240

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−55.66
BB✓	5:58.19	−28.16
A✓	5:30.59	−0.56
AA	5:16.89	+13.14
AAA	5:03.09	+26.94
AAAA	4:49.29	+40.74

PBAA

5:30.03

2025 MR LIAC Thanksgiving Invitational

Nov 21, 2025

LSC

of 178

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−4.03
BB✓	31.29	−1.63
A	28.89	+0.77
AA	27.69	+1.97
AAA	26.49	+3.17
AAAA	25.29	+4.37

PBBB

29.66

2026 LIAC AG Dual Meet #4

Mar 1, 2026

LSC

of 150

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−8.90
BB✓	1:06.19	−3.80
A	1:01.09	+1.30
AA	58.59	+3.80
AAA	55.99	+6.40
AAAA	53.49	+8.90

PBAAA

1:02.39

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 216

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−21.90
BB✓	2:23.69	−10.90
A	2:12.59	+0.20
AA	2:07.09	+5.70
AAA	2:01.59	+11.20
AAAA	1:55.99	+16.80

PBAAA

2:12.79

2025 PV Katie Ledecky Invitational

Dec 11, 2025

LSC

of 126

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−4.97
BB✓	35.79	−2.17
A	33.09	+0.53
AA	31.69	+1.93
AAA	30.29	+3.33
AAAA	28.89	+4.73

PBAA

33.62

2025 MR LIAC September Sprint Time Trial

Sep 27, 2025

LSC

of 214

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−10.91
BB✓	1:14.79	−5.21
A	1:08.99	+0.59
AA	1:06.19	+3.39
AAA	1:03.29	+6.29
AAAA	1:00.39	+9.19

PBBB

1:09.58

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 230

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−28.23
BB✓	2:42.39	−15.73
A✓	2:29.89	−3.23
AA	2:23.59	+3.07
AAA	2:17.39	+9.27
AAAA	2:11.19	+15.47

PBA

2:26.66

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

LSC

of 171

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−6.51
BB✓	30.79	−4.11
A✓	28.39	−1.71
AA✓	27.19	−0.51
AAA	26.09	+0.59
AAAA	24.89	+1.79

PBAA

26.68

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 131

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−12.02
BB✓	1:05.49	−7.02
A✓	1:00.39	−1.92
AA	57.89	+0.58
AAA	55.39	+3.08
AAAA	52.89	+5.58

PBA

58.47

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 223

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−15.97
BB✓	2:25.59	−4.77
A	2:14.39	+6.43
AA	2:08.79	+12.03
AAA	2:03.19	+17.63
AAAA	1:57.59	+23.23

PBAA

2:20.82

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 85

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−25.04
BB✓	2:26.69	−13.74
A✓	2:15.39	−2.44
AA	2:09.79	+3.16
AAA	2:04.09	+8.86
AAAA	1:58.49	+14.46

PBA

2:12.95

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

LSC

of 237

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−42.25
BB✓	5:13.59	−18.15
A	4:49.49	+5.95
AA	4:37.39	+18.05
AAA	4:25.39	+30.05
AAAA	4:13.29	+42.15

PBAAA

4:55.44

2026 MR LIAC January Distance Time Trial

Jan 3, 2026

LSC

of 101