Swimmer profile

James Ho

Male13-14Shawmut Aquatic ClubNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−5.74
BB✓	36.69	−2.94
A✓	33.89	−0.14
AA	32.49	+1.26
AAA	31.09	+2.66
AAAA	29.69	+4.06

PBA

33.75

2026 NE CS South Spring Fling

May 17, 2026

LSC

of 120

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−18.71
BB✓	2:48.79	−5.71
A	2:35.79	+7.29
AA	2:29.29	+13.79
AAA	2:22.79	+20.29
AAAA	2:16.29	+26.79

PBBB

2:43.08

2026 NE CS South Spring Fling

May 17, 2026

LSC

of 101

50 Breast LCM

Standard	Cut	Gap
B	43.99	+2.20
BB	40.89	+5.30
A	37.69	+8.50
AA	36.19	+10.00
AAA	34.59	+11.60
AAAA	32.99	+13.20

PBB

46.19

2025 NE CS South Summer Solstice

Jun 21, 2025

LSC

of 127

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.11
BB✓	31.79	−0.61
A	29.39	+1.79
AA	28.19	+2.99
AAA	26.89	+4.29
AAAA	25.69	+5.49

PBBB

31.18

2026 NE SAC America's Cup

Jun 7, 2026

LSC

124

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−8.60
BB✓	1:09.79	−3.30
A	1:04.39	+2.10
AA	1:01.69	+4.80
AAA	58.99	+7.50
AAAA	56.39	+10.10

PBBB

1:06.49

2026 NE CS South Spring Fling

May 17, 2026

LSC

102

of 164

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−17.69
BB✓	2:32.29	−5.99
A	2:20.59	+5.71
AA	2:14.69	+11.61
AAA	2:08.89	+17.41
AAAA	2:02.99	+23.31

PBBB

2:26.30

2026 NE SAC America's Cup

Jun 6, 2026

LSC

of 141

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−5.74
BB✓	36.69	−2.94
A✓	33.89	−0.14
AA	32.49	+1.26
AAA	31.09	+2.66
AAAA	29.69	+4.06

PBA

33.75

2026 NE CS South Spring Fling

May 17, 2026

LSC

of 120

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−8.54
BB✓	1:17.69	−2.54
A	1:11.69	+3.46
AA	1:08.69	+6.46
AAA	1:05.79	+9.36
AAAA	1:02.79	+12.36

PBBB

1:15.15

2026 NE CS South Spring Fling

May 2, 2026

LSC

of 137

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−18.71
BB✓	2:48.79	−5.71
A	2:35.79	+7.29
AA	2:29.29	+13.79
AAA	2:22.79	+20.29
AAAA	2:16.29	+26.79

PBBB

2:43.08

2026 NE CS South Spring Fling

May 17, 2026

LSC

of 101

50 Breast LCM

Standard	Cut	Gap
B	43.99	+2.20
BB	40.89	+5.30
A	37.69	+8.50
AA	36.19	+10.00
AAA	34.59	+11.60
AAAA	32.99	+13.20

PBB

46.19

2025 NE CS South Summer Solstice

Jun 21, 2025

LSC

of 127

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−2.77
BB	1:27.09	+3.93
A	1:20.39	+10.63
AA	1:16.99	+14.03
AAA	1:13.69	+17.33
AAAA	1:10.29	+20.73

PBB

1:31.02

2026 NE SAC America's Cup

Jun 6, 2026

LSC

103

of 138

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−6.26
BB	3:08.29	+8.24
A	2:53.79	+22.74
AA	2:46.59	+29.94
AAA	2:39.39	+37.14
AAAA	2:32.09	+44.44

PBB

3:16.53

2026 NE CS South Spring Fling

May 2, 2026

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B	37.29	+0.77
BB	34.59	+3.47
A	31.89	+6.17
AA	30.59	+7.47
AAA	29.29	+8.77
AAAA	27.99	+10.07

PBBB

38.06

2025 NE CS South Summer Solstice

Jun 22, 2025

LSC

of 143

100 Fly LCM

1:21.66

2026 NE CS South Spring Fling

May 17, 2026

LSC

109

of 133

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−14.83
BB✓	2:49.79	−1.73
A	2:36.69	+11.37
AA	2:30.19	+17.87
AAA	2:23.69	+24.37
AAAA	2:17.19	+30.87

PBBB

2:48.06

2026 NE CS South Spring Fling

May 3, 2026

LSC

of 126

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−28.35
BB✓	6:02.79	−0.45
A	5:34.89	+27.45
AA	5:20.89	+41.45
AAA	5:06.99	+55.35
AAAA	4:52.99	+69.35

PBBB

6:02.34

2026 NE SAC America's Cup

Jun 7, 2026

LSC

of 76