Swimmer profile

Jackson Poncin

Male13-14Hastings Area Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−8.92
BB✓	35.79	−6.12
A✓	33.09	−3.42
AA✓	31.69	−2.02
AAA✓	30.29	−0.62
AAAA	28.89	+0.78

PBAAA

29.67

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 139

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−7.04
BB✓	31.29	−4.64
A✓	28.89	−2.24
AA✓	27.69	−1.04
AAA	26.49	+0.16
AAAA	25.29	+1.36

PBAA

26.65

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 159

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−6.69
BB✓	27.69	−4.49
A✓	25.59	−2.39
AA✓	24.59	−1.39
AAA✓	23.49	−0.29
AAAA	22.39	+0.81

PBAAA

23.20

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 208

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−6.69
BB✓	27.69	−4.49
A✓	25.59	−2.39
AA✓	24.59	−1.39
AAA✓	23.49	−0.29
AAAA	22.39	+0.81

PBAAA

23.20

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 208

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−12.24
BB✓	1:00.29	−7.54
A✓	55.69	−2.94
AA✓	53.39	−0.64
AAA	51.09	+1.66
AAAA	48.69	+4.06

PBAA

52.75

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 207

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−17.55
BB✓	2:12.29	−7.35
A	2:02.19	+2.75
AA	1:57.09	+7.85
AAA	1:51.99	+12.95
AAAA	1:46.89	+18.05

PBBB

2:04.94

2026 MN RSC Minnesota Regional Championship

Feb 28, 2026

LSC

of 190

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−18.09
BB	5:58.19	+9.41
A	5:30.59	+37.01
AA	5:16.89	+50.71
AAA	5:03.09	+64.51
AAAA	4:49.29	+78.31

PBB

6:07.60

2026 MN HAST KAO

Jun 12, 2026

LSC

124

of 145

1650 Free SCY

25:12.38

2025 MN HAST 4th Annual KAO Invite

Jun 29, 2025

LSC

of 52

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−7.04
BB✓	31.29	−4.64
A✓	28.89	−2.24
AA✓	27.69	−1.04
AAA	26.49	+0.16
AAAA	25.29	+1.36

PBAA

26.65

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 159

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−11.05
BB✓	1:06.19	−5.95
A✓	1:01.09	−0.85
AA	58.59	+1.65
AAA	55.99	+4.25
AAAA	53.49	+6.75

PBA

1:00.24

2026 MN HAST KAO

Jun 14, 2026

LSC

of 182

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−24.78
BB✓	2:23.69	−13.78
A✓	2:12.59	−2.68
AA	2:07.09	+2.82
AAA	2:01.59	+8.32
AAAA	1:55.99	+13.92

PBA

2:09.91

2026 MN RSC Minnesota Regional Championship

Mar 1, 2026

LSC

of 143

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−8.92
BB✓	35.79	−6.12
A✓	33.09	−3.42
AA✓	31.69	−2.02
AAA✓	30.29	−0.62
AAAA	28.89	+0.78

PBAAA

29.67

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 139

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−12.25
BB✓	1:14.79	−6.55
A✓	1:08.99	−0.75
AA	1:06.19	+2.05
AAA	1:03.29	+4.95
AAAA	1:00.39	+7.85

PBA

1:08.24

2026 MN RSC Minnesota Regional Championship

Feb 27, 2026

LSC

of 162

200 Breast SCY

3:31.87

2023 MN RFSC Skeleton Splash

Nov 4, 2023

LSC

of 79

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−5.65
BB✓	30.79	−3.25
A✓	28.39	−0.85
AA	27.19	+0.35
AAA	26.09	+1.45
AAAA	24.89	+2.65

PBA

27.54

2026 MN MNSI 4th Annual Athlete Showcase Meet

Apr 19, 2026

LSC

of 181

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−7.49
BB✓	1:05.49	−2.49
A	1:00.39	+2.61
AA	57.89	+5.11
AAA	55.39	+7.61
AAAA	52.89	+10.11

PBBB

1:03.00

2026 MN RSC Minnesota Regional Championship

Mar 1, 2026

LSC

of 164

200 Fly SCY

2:51.29

2025 MN HAST Nov IMX

Nov 23, 2025

LSC

of 77

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−22.89
BB✓	2:26.69	−11.59
A✓	2:15.39	−0.29
AA	2:09.79	+5.31
AAA	2:04.09	+11.01
AAAA	1:58.49	+16.61

PBA

2:15.10

2026 MN RSC Minnesota Regional Championship

Mar 1, 2026

LSC

of 166

400 IM SCY

Standard	Cut	Gap
B	5:37.69	+20.97
BB	5:13.59	+45.07
A	4:49.49	+69.17
AA	4:37.39	+81.27
AAA	4:25.39	+93.27
AAAA	4:13.29	+105.37

PBB

5:58.66

2025 MN HAST 4th Annual KAO Invite

Jun 27, 2025

LSC

of 72