Swimmer profile

Emerson Lanza

Male13-14Rochester Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−63.40
BB✓	6:02.79	−35.50
A✓	5:34.89	−7.60
AA	5:20.89	+6.40
AAA	5:06.99	+20.30
AAAA	4:52.99	+34.30

PBAAAA

5:27.29

2025 MN NSAC LC 11-14 State Championship

Jul 24, 2025

LSC

of 33

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−70.40
BB✓	5:23.49	−45.50
A✓	4:58.69	−20.70
AA✓	4:46.19	−8.20
AAA	4:33.79	+4.20
AAAA	4:21.29	+16.70

PBAA

4:37.99

2026 IL FMC Spring Into Season

May 15, 2026

LSC

of 90

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−17.95
BB✓	1:27.09	−11.25
A✓	1:20.39	−4.55
AA✓	1:16.99	−1.15
AAA	1:13.69	+2.15
AAAA	1:10.29	+5.55

PBAA

1:15.84

2026 IL FMC Spring Into Season

May 17, 2026

LSC

of 139

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.55
BB✓	31.79	−4.05
A✓	29.39	−1.65
AA✓	28.19	−0.45
AAA	26.89	+0.85
AAAA	25.69	+2.05

PBAA

27.74

2026 Schools Out RSC Block Party

Jun 11, 2026

LSC

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.81
BB✓	1:09.79	−9.51
A✓	1:04.39	−4.11
AA✓	1:01.69	−1.41
AAA	58.99	+1.29
AAAA	56.39	+3.89

PBAA

1:00.28

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−34.40
BB✓	2:32.29	−22.70
A✓	2:20.59	−11.00
AA✓	2:14.69	−5.10
AAA	2:08.89	+0.70
AAAA	2:02.99	+6.60

PBAA

2:09.59

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 141

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−70.40
BB✓	5:23.49	−45.50
A✓	4:58.69	−20.70
AA✓	4:46.19	−8.20
AAA	4:33.79	+4.20
AAAA	4:21.29	+16.70

PBAA

4:37.99

2026 IL FMC Spring Into Season

May 15, 2026

LSC

of 90

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.80
BB✓	36.69	−4.00
A✓	33.89	−1.20
AA	32.49	+0.20
AAA	31.09	+1.60
AAAA	29.69	+3.00

PBA

32.69

2026 Block Party #3 Last Chance!

Jul 9, 2026

LSC

of 119

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−13.69
BB✓	1:17.69	−7.69
A✓	1:11.69	−1.69
AA	1:08.69	+1.31
AAA	1:05.79	+4.21
AAAA	1:02.79	+7.21

PBA

1:10.00

2026 MN NSAC Summer Invite

Jun 6, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−28.12
BB✓	2:48.79	−15.12
A✓	2:35.79	−2.12
AA	2:29.29	+4.38
AAA	2:22.79	+10.88
AAAA	2:16.29	+17.38

PBA

2:33.67

2026 MN RSC Summer Jam

May 30, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.23
BB✓	40.89	−5.13
A✓	37.69	−1.93
AA✓	36.19	−0.43
AAA	34.59	+1.17
AAAA	32.99	+2.77

PBAA

35.76

2026 Block Party #3 Last Chance!

Jul 9, 2026

LSC

of 115

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−17.95
BB✓	1:27.09	−11.25
A✓	1:20.39	−4.55
AA✓	1:16.99	−1.15
AAA	1:13.69	+2.15
AAAA	1:10.29	+5.55

PBAA

1:15.84

2026 IL FMC Spring Into Season

May 17, 2026

LSC

of 139

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−34.66
BB✓	3:08.29	−20.16
A✓	2:53.79	−5.66
AA	2:46.59	+1.54
AAA	2:39.39	+8.74
AAAA	2:32.09	+16.04

PBA

2:48.13

2026 IL FMC Spring Into Season

May 16, 2026

LSC

of 89

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.91
BB✓	34.59	−2.21
A	31.89	+0.49
AA	30.59	+1.79
AAA	29.29	+3.09
AAAA	27.99	+4.39

PBBB

32.38

2026 Schools Out RSC Block Party

Jun 11, 2026

LSC

of 124

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−6.13
BB✓	1:14.59	−0.43
A	1:08.89	+5.27
AA	1:05.99	+8.17
AAA	1:03.09	+11.07
AAAA	1:00.29	+13.87

PBBB

1:14.16

2026 Schools Out RSC Block Party

Jun 11, 2026

LSC

of 111

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−16.41
BB✓	2:46.79	−3.51
A	2:33.99	+9.29
AA	2:27.59	+15.69
AAA	2:21.19	+22.09
AAAA	2:14.79	+28.49

PBBB

2:43.28

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 48

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−35.44
BB✓	2:49.79	−22.34
A✓	2:36.69	−9.24
AA✓	2:30.19	−2.74
AAA	2:23.69	+3.76
AAAA	2:17.19	+10.26

PBAA

2:27.45

2026 IL FMC Spring Into Season

May 15, 2026

LSC

of 133

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−63.40
BB✓	6:02.79	−35.50
A✓	5:34.89	−7.60
AA	5:20.89	+6.40
AAA	5:06.99	+20.30
AAAA	4:52.99	+34.30

PBAAAA

5:27.29

2025 MN NSAC LC 11-14 State Championship

Jul 24, 2025

LSC

of 33