Swimmer profile

Theo Niehoff

Male13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−8.59
BB✓	30.79	−6.19
A✓	28.39	−3.79
AA✓	27.19	−2.59
AAA✓	26.09	−1.49
AAAA✓	24.89	−0.29

PBAAAA

24.60

2026 OZ GTWY Be My Valentine

Feb 7, 2026

LSC

of 108

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−7.00
BB✓	31.29	−4.60
A✓	28.89	−2.20
AA✓	27.69	−1.00
AAA	26.49	+0.20
AAAA	25.29	+1.40

PBAA

26.69

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 113

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−13.62
BB✓	1:06.19	−8.52
A✓	1:01.09	−3.42
AA✓	58.59	−0.92
AAA	55.99	+1.68
AAAA	53.49	+4.18

PBAA

57.67

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 138

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.95
BB✓	27.69	−3.75
A✓	25.59	−1.65
AA✓	24.59	−0.65
AAA	23.49	+0.45
AAAA	22.39	+1.55

PBAA

23.94

2026 OZ GTWY Be My Valentine

Feb 8, 2026

LSC

of 146

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−12.87
BB✓	1:00.29	−8.17
A✓	55.69	−3.57
AA✓	53.39	−1.27
AAA	51.09	+1.03
AAAA	48.69	+3.43

PBAA

52.12

2026 OZ Ozark Division I Championship

Mar 1, 2026

LSC

of 144

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−23.66
BB✓	2:12.29	−13.46
A✓	2:02.19	−3.36
AA	1:57.09	+1.74
AAA	1:51.99	+6.84
AAAA	1:46.89	+11.94

PBA

1:58.83

2026 OZ GTWY Be My Valentine

Feb 8, 2026

LSC

of 135

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−58.58
BB✓	5:58.19	−31.08
A✓	5:30.59	−3.48
AA	5:16.89	+10.22
AAA	5:03.09	+24.02
AAAA	4:49.29	+37.82

PBA

5:27.11

2026 OZ GTWY Be My Valentine

Feb 6, 2026

LSC

of 119

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−7.00
BB✓	31.29	−4.60
A✓	28.89	−2.20
AA✓	27.69	−1.00
AAA	26.49	+0.20
AAAA	25.29	+1.40

PBAA

26.69

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 113

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−13.62
BB✓	1:06.19	−8.52
A✓	1:01.09	−3.42
AA✓	58.59	−0.92
AAA	55.99	+1.68
AAAA	53.49	+4.18

PBAA

57.67

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 138

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−24.41
BB✓	2:23.69	−13.41
A✓	2:12.59	−2.31
AA	2:07.09	+3.19
AAA	2:01.59	+8.69
AAAA	1:55.99	+14.29

PBA

2:10.28

2026 OZ Ozark Division I Championship

Mar 1, 2026

LSC

of 101

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−4.35
BB✓	35.79	−1.55
A	33.09	+1.15
AA	31.69	+2.55
AAA	30.29	+3.95
AAAA	28.89	+5.35

PBBB

34.24

2025 OZ GTWY Jingle Bell Classic

Dec 13, 2025

LSC

of 104

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−4.10
BB	1:14.79	+1.60
A	1:08.99	+7.40
AA	1:06.19	+10.20
AAA	1:03.29	+13.10
AAAA	1:00.39	+16.00

PBB

1:16.39

2025 OZ GTWY Jingle Bell Classic

Dec 14, 2025

LSC

of 132

200 Breast SCY

3:18.21

2025 OZ 2025 RSCA Qualifier

Feb 8, 2025

LSC

of 36

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−8.59
BB✓	30.79	−6.19
A✓	28.39	−3.79
AA✓	27.19	−2.59
AAA✓	26.09	−1.49
AAAA✓	24.89	−0.29

PBAAAA

24.60

2026 OZ GTWY Be My Valentine

Feb 7, 2026

LSC

of 108

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−14.18
BB✓	1:05.49	−9.18
A✓	1:00.39	−4.08
AA✓	57.89	−1.58
AAA	55.39	+0.92
AAAA	52.89	+3.42

PBAA

56.31

2026 OZ Ozark Division I Championship

Mar 1, 2026

LSC

of 116

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−13.52
BB✓	2:25.59	−2.32
A	2:14.39	+8.88
AA	2:08.79	+14.48
AAA	2:03.19	+20.08
AAAA	1:57.59	+25.68

PBBB

2:23.27

2026 OZ GTWY Be My Valentine

Feb 8, 2026

LSC

of 64

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−21.46
BB✓	2:26.69	−10.16
A	2:15.39	+1.14
AA	2:09.79	+6.74
AAA	2:04.09	+12.44
AAAA	1:58.49	+18.04

PBBB

2:16.53

2025 MV CSC Jim Devine Memorial Invitational

Oct 24, 2025

LSC

of 123

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−45.81
BB✓	5:13.59	−21.71
A	4:49.49	+2.39
AA	4:37.39	+14.49
AAA	4:25.39	+26.49
AAAA	4:13.29	+38.59

PBBB

4:51.88

2026 OZ Ozark Division I Championship

Feb 27, 2026

LSC

of 77