Swimmer profile

Daniel Hao

Male15-16Delmar DolfinsAD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

100 Breast SCY

1:00.17PB

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

Cut: 1:00.89−0.72s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−4.25
BB✓	26.29	−2.25
A✓	24.19	−0.15
AA	23.19	+0.85
AAA	22.19	+1.85
AAAA	21.19	+2.85

PBAA

24.04

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

🎓 Class of 2029#11of 33 · AD#1,761 USA*

LSC

of 97

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−9.44
BB✓	57.59	−5.04
A✓	53.19	−0.64
AA	50.99	+1.56
AAA	48.79	+3.76
AAAA	46.49	+6.06

PBAA

52.55

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

🎓 Class of 2029#10of 30 · AD#1,814 USA*

LSC

of 88

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−15.17
BB✓	2:06.29	−5.47
A	1:56.59	+4.23
AA	1:51.79	+9.03
AAA	1:46.89	+13.93
AAAA	1:41.99	+18.83

PBA

2:00.82

2025 AD Fall Frenzy

Oct 5, 2025

🎓 Class of 2029#16of 33 · AD#2,677 USA*

LSC

of 79

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−33.04
BB✓	5:42.09	−6.74
A	5:15.79	+19.56
AA	5:02.69	+32.66
AAA	4:49.49	+45.86
AAAA	4:36.29	+59.06

PBBB

5:35.35

2025 AD Thankswimming Invite

Nov 15, 2025

🎓 Class of 2029#13of 31 · AD#2,514 USA*

LSC

of 56

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−46.85
BB	19:54.69	+45.05
A	18:22.79	+136.95
AA	17:36.89	+182.85
AAA	16:50.89	+228.85
AAAA	16:04.99	+274.75

PBA

20:39.74

2023 AD December Distance

Dec 17, 2023

🎓 Class of 2029#13of 16 · AD#1,596 USA*

LSC

of 5

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−3.71
BB✓	29.49	−1.41
A	27.19	+0.89
AA	26.09	+1.99
AAA	24.99	+3.09
AAAA	23.79	+4.29

PBA

28.08

2026 AD Spring Fling

May 2, 2026

🎓 Class of 2029#6of 33 · AD#1,199 USA*

LSC

of 48

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−10.00
BB✓	1:02.69	−5.20
A✓	57.89	−0.40
AA	55.49	+2.00
AAA	53.09	+4.40
AAAA	50.69	+6.80

PBAA

57.49

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

🎓 Class of 2029#5of 32 · AD#854 USA*

LSC

of 92

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−7.03
BB✓	34.09	−4.43
A✓	31.39	−1.73
AA✓	30.09	−0.43
AAA	28.79	+0.87
AAAA	27.49	+2.17

PBAAA

29.66

2026 AD Spring Fling

May 2, 2026

🎓 Class of 2029#2of 26 · AD#498 USA*

LSC

of 35

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−16.72
BB✓	1:11.39	−11.22
A✓	1:05.89	−5.72
AA✓	1:03.19	−3.02
AAA✓	1:00.39	−0.22
AAAA	57.69	+2.48

PBSectionalsAAAA

1:00.17

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

🎓 Class of 2029#1of 30 · AD#193 USA*

LSC

of 78

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−32.35
BB✓	2:35.19	−20.45
A✓	2:23.19	−8.45
AA✓	2:17.29	−2.55
AAA	2:11.29	+3.45
AAAA	2:05.29	+9.45

PBAAA

2:14.74

2026 NI Eastern Zone Short Course Age Group Championships

Apr 4, 2026

🎓 Class of 2029#2of 24 · AD#311 USA*

LSC

of 53

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−5.25
BB✓	29.29	−2.95
A✓	27.09	−0.75
AA	25.89	+0.45
AAA	24.79	+1.55
AAAA	23.69	+2.65

PBAA

26.34

2026 AD Spring Fling

May 2, 2026

🎓 Class of 2029#4of 25 · AD#1,097 USA*

LSC

of 37

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−12.08
BB✓	1:02.39	−7.28
A✓	57.59	−2.48
AA✓	55.19	−0.08
AAA	52.79	+2.32
AAAA	50.39	+4.72

PBAAA

55.11

2026 AD Section 2 Div 1 Boys Championships

Feb 12, 2026

🎓 Class of 2029#4of 26 · AD#602 USA*

LSC

of 63

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−22.63
BB✓	2:19.49	−11.93
A✓	2:08.79	−1.23
AA	2:03.39	+4.17
AAA	1:58.09	+9.47
AAAA	1:52.69	+14.87

PBAA

2:07.56

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

🎓 Class of 2029#4of 16 · AD#698 USA*

LSC

of 18

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−25.81
BB✓	2:20.19	−15.11
A✓	2:09.39	−4.31
AA	2:03.99	+1.09
AAA	1:58.59	+6.49
AAAA	1:53.19	+11.89

PBAA

2:05.08

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

🎓 Class of 2029#4of 28 · AD#862 USA*

LSC

of 73

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−55.34
BB✓	4:59.19	−32.34
A✓	4:36.19	−9.34
AA	4:24.69	+2.16
AAA	4:13.19	+13.66
AAAA	4:01.59	+25.26

PBAA

4:26.85

2026 AD AD 13&O Gold SC Champs

Mar 13, 2026

🎓 Class of 2029#2of 15 · AD#569 USA*

LSC

of 22