Swimmer profile

Suman Zou

Male13-14Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−256.09
BB✓	20:46.99	−160.19
A✓	19:11.09	−64.29
AA✓	18:23.09	−16.29
AAA	17:35.19	+31.61
AAAA	16:47.19	+79.61

PBAA

18:06.80

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 53

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−145.52
BB✓	12:20.99	−88.52
A✓	11:23.99	−31.52
AA✓	10:55.49	−3.02
AAA	10:26.99	+25.48
AAAA	9:58.49	+53.98

PBAA

10:52.47

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 56

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−31.26
BB✓	2:42.39	−18.76
A✓	2:29.89	−6.26
AA	2:23.59	+0.04
AAA	2:17.39	+6.24
AAAA	2:11.19	+12.44

PBA

2:23.63

2026 ST AAAA South Texas SC Senior Champs

Feb 28, 2026

LSC

of 103

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.58
BB✓	27.69	−3.38
A✓	25.59	−1.28
AA✓	24.59	−0.28
AAA	23.49	+0.82
AAAA	22.39	+1.92

PBAA

24.31

2026 ST AAAA SC STAGS Championship

Feb 22, 2026

LSC

of 170

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−13.49
BB✓	1:00.29	−8.79
A✓	55.69	−4.19
AA✓	53.39	−1.89
AAA	51.09	+0.41
AAAA	48.69	+2.81

PBAA

51.50

2026 ST AAAA SC STAGS Championship

Feb 21, 2026

LSC

of 166

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−29.07
BB✓	2:12.29	−18.87
A✓	2:02.19	−8.77
AA✓	1:57.09	−3.67
AAA	1:51.99	+1.43
AAAA	1:46.89	+6.53

PBAA

1:53.42

2025 NT COR CLASSIC

Dec 5, 2025

LSC

of 155

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−71.61
BB✓	5:58.19	−44.11
A✓	5:30.59	−16.51
AA✓	5:16.89	−2.81
AAA	5:03.09	+10.99
AAAA	4:49.29	+24.79

PBAA

5:14.08

2026 ST AAAA SC STAGS Championship

Feb 21, 2026

LSC

of 128

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−145.52
BB✓	12:20.99	−88.52
A✓	11:23.99	−31.52
AA✓	10:55.49	−3.02
AAA	10:26.99	+25.48
AAAA	9:58.49	+53.98

PBAA

10:52.47

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 56

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−256.09
BB✓	20:46.99	−160.19
A✓	19:11.09	−64.29
AA✓	18:23.09	−16.29
AAA	17:35.19	+31.61
AAAA	16:47.19	+79.61

PBAA

18:06.80

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 53

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−2.41
BB✓	31.29	−0.01
A	28.89	+2.39
AA	27.69	+3.59
AAA	26.49	+4.79
AAAA	25.29	+5.99

PBBB

31.28

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 114

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−4.69
BB	1:06.19	+0.41
A	1:01.09	+5.51
AA	58.59	+8.01
AAA	55.99	+10.61
AAAA	53.49	+13.11

PBB

1:06.60

2025 ST TXLA 11&Over Fall Kick Off Invite

Oct 18, 2025

LSC

105

of 146

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−14.64
BB✓	2:23.69	−3.64
A	2:12.59	+7.46
AA	2:07.09	+12.96
AAA	2:01.59	+18.46
AAAA	1:55.99	+24.06

PBBB

2:20.05

2025 ST NTRO November Invite

Nov 23, 2025

LSC

of 107

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−7.00
BB✓	35.79	−4.20
A✓	33.09	−1.50
AA✓	31.69	−0.10
AAA	30.29	+1.30
AAAA	28.89	+2.70

PBAA

31.59

2025 ST NTRO Autumn Classic

Sep 27, 2025

LSC

of 105

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−14.74
BB✓	1:14.79	−9.04
A✓	1:08.99	−3.24
AA✓	1:06.19	−0.44
AAA	1:03.29	+2.46
AAAA	1:00.39	+5.36

PBAA

1:05.75

2026 ST AAAA SC STAGS Championship

Feb 20, 2026

LSC

of 144

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−31.26
BB✓	2:42.39	−18.76
A✓	2:29.89	−6.26
AA	2:23.59	+0.04
AAA	2:17.39	+6.24
AAAA	2:11.19	+12.44

PBA

2:23.63

2026 ST AAAA South Texas SC Senior Champs

Feb 28, 2026

LSC

of 103

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−6.02
BB✓	30.79	−3.62
A✓	28.39	−1.22
AA✓	27.19	−0.02
AAA	26.09	+1.08
AAAA	24.89	+2.28

PBAA

27.17

2026 ST AAAA SC STAGS Championship

Feb 21, 2026

LSC

of 123

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−7.84
BB✓	1:05.49	−2.84
A	1:00.39	+2.26
AA	57.89	+4.76
AAA	55.39	+7.26
AAAA	52.89	+9.76

PBBB

1:02.65

2025 ST AAAA Winter Wonderland

Dec 13, 2025

LSC

of 137

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−5.37
BB	2:25.59	+5.83
A	2:14.39	+17.03
AA	2:08.79	+22.63
AAA	2:03.19	+28.23
AAAA	1:57.59	+33.83

PBB

2:31.42

2024 ST TXLA 11&Over November Unclassified

Nov 24, 2024

LSC

of 68

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−27.26
BB✓	2:26.69	−15.96
A✓	2:15.39	−4.66
AA	2:09.79	+0.94
AAA	2:04.09	+6.64
AAAA	1:58.49	+12.24

PBA

2:10.73

2026 ST NTRO Winter Prelim Final Invite

Jan 18, 2026

LSC

of 151

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−49.79
BB✓	5:13.59	−25.69
A✓	4:49.49	−1.59
AA	4:37.39	+10.51
AAA	4:25.39	+22.51
AAAA	4:13.29	+34.61

PBA

4:47.90

2025 ST AAAA Winter Wonderland

Dec 14, 2025

LSC

of 90