Swimmer profile

Triston Sasala

Male15-16Seneca Valley Swim ClubAM · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

100 Back SCY

52.76PB

2026 AM WPIAL AAA Swimming and Diving Championships

Feb 27, 2026

Cut: 53.89−1.13s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−5.97
BB✓	26.29	−3.97
A✓	24.19	−1.87
AA✓	23.19	−0.87
AAA	22.19	+0.13
AAAA	21.19	+1.13

PBAA

22.32

2026 AM WPIAL AAA Swimming and Diving Championships

Feb 26, 2026

🎓 Class of 2028#7of 56 · AM#738 USA*

LSC

of 127

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−12.88
BB✓	57.59	−8.48
A✓	53.19	−4.08
AA✓	50.99	−1.88
AAA	48.79	+0.32
AAAA	46.49	+2.62

PBAA

49.11

2026 AM WPIAL AAA Swimming and Diving Championships

Feb 27, 2026

🎓 Class of 2028#9of 56 · AM#957 USA*

LSC

of 118

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−26.21
BB✓	2:06.29	−16.51
A✓	1:56.59	−6.81
AA✓	1:51.79	−2.01
AAA	1:46.89	+2.89
AAAA	1:41.99	+7.79

PBAA

1:49.78

2026 MD EZ SC Speedo Championships

Mar 27, 2026

🎓 Class of 2028#14of 52 · AM#1,287 USA*

LSC

of 109

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−68.31
BB✓	5:42.09	−42.01
A✓	5:15.79	−15.71
AA✓	5:02.69	−2.61
AAA	4:49.49	+10.59
AAAA	4:36.29	+23.79

PBAA

5:00.08

2024 LE Braun 24

Nov 23, 2024

🎓 Class of 2028#15of 46 · AM#1,140 USA*

LSC

of 78

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−106.17
BB✓	11:56.69	−51.07
A	11:01.59	+4.03
AA	10:33.99	+31.63
AAA	10:06.39	+59.23
AAAA	9:38.89	+86.73

PBA

11:05.62

2023 AM 2023 SHORT COURSE CHAMPIONSHIPS

Mar 11, 2023

🎓 Class of 2028#19of 29 · AM#1,269 USA*

LSC

of 23

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−6.82
BB✓	29.49	−4.52
A✓	27.19	−2.22
AA✓	26.09	−1.12
AAA✓	24.99	−0.02
AAAA	23.79	+1.18

PBAAA

24.97

2026 MD EZ SC Speedo Championships

Mar 27, 2026

🎓 Class of 2028#5of 52 · AM#347 USA*

LSC

of 66

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−14.73
BB✓	1:02.69	−9.93
A✓	57.89	−5.13
AA✓	55.49	−2.73
AAA✓	53.09	−0.33
AAAA	50.69	+2.07

PBSectionalsAAA

52.76

2026 AM WPIAL AAA Swimming and Diving Championships

Feb 27, 2026

🎓 Class of 2028#4of 53 · AM#315 USA*

LSC

of 92

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−30.04
BB✓	2:17.09	−19.54
A✓	2:06.59	−9.04
AA✓	2:01.29	−3.74
AAA	1:55.99	+1.56
AAAA	1:50.69	+6.86

PBAA

1:57.55

2026 MD EZ SC Speedo Championships

Mar 29, 2026

🎓 Class of 2028#5of 45 · AM#397 USA*

LSC

of 56

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−2.97
BB✓	34.09	−0.37
A	31.39	+2.33
AA	30.09	+3.63
AAA	28.79	+4.93
AAAA	27.49	+6.23

PBBB

33.72

2025 AM SVSC January Invitational

Jan 12, 2025

🎓 Class of 2028#22of 50 · AM#2,182 USA*

LSC

of 17

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−3.89
BB	1:11.39	+1.61
A	1:05.89	+7.11
AA	1:03.19	+9.81
AAA	1:00.39	+12.61
AAAA	57.69	+15.31

PBB

1:13.00

2025 AM SC HD Fall Age Group Open

Nov 9, 2025

🎓 Class of 2028#30of 49 · AM#3,002 USA*

LSC

of 88

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−6.94
BB	2:35.19	+4.96
A	2:23.19	+16.96
AA	2:17.29	+22.86
AAA	2:11.29	+28.86
AAAA	2:05.29	+34.86

PBB

2:40.15

2025 AM SVSC January Invitational

Jan 12, 2025

🎓 Class of 2028#27of 40 · AM#2,440 USA*

LSC

of 57

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−4.58
BB✓	29.29	−2.28
A✓	27.09	−0.08
AA	25.89	+1.12
AAA	24.79	+2.22
AAAA	23.69	+3.32

PBA

27.01

2025 AM SVSC January Invitational

Jan 11, 2025

🎓 Class of 2028#28of 50 · AM#2,000 USA*

LSC

of 34

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−4.91
BB✓	1:02.39	−0.11
A	57.59	+4.69
AA	55.19	+7.09
AAA	52.79	+9.49
AAAA	50.39	+11.89

PBBB

1:02.28

2025 AM SC SVSC First Splash

Oct 11, 2025

🎓 Class of 2028#36of 51 · AM#3,139 USA*

LSC

of 99

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−6.19
BB	2:19.49	+4.51
A	2:08.79	+15.21
AA	2:03.39	+20.61
AAA	1:58.09	+25.91
AAAA	1:52.69	+31.31

PBB

2:24.00

2025 AM SVSC January Invitational

Jan 11, 2025

🎓 Class of 2028#20of 29 · AM#1,972 USA*

LSC

of 45

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−22.38
BB✓	2:20.19	−11.68
A✓	2:09.39	−0.88
AA	2:03.99	+4.52
AAA	1:58.59	+9.92
AAAA	1:53.19	+15.32

PBA

2:08.51

2025 AM SC HD Fall Age Group Open

Nov 9, 2025

🎓 Class of 2028#23of 52 · AM#1,937 USA*

LSC

of 111

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−42.35
BB✓	4:59.19	−19.35
A	4:36.19	+3.65
AA	4:24.69	+15.15
AAA	4:13.19	+26.65
AAAA	4:01.59	+38.25

PBBB

4:39.84

2025 AM SVSC January Invitational

Jan 12, 2025

🎓 Class of 2028#22of 38 · AM#1,513 USA*

LSC

of 50