Swimmer profile

Jonny Palamar

Male15-16TAC TitansNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

13 events · top tier Nationals

200 Back SCY

1:44.07PB

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 15, 2026

Cut: 1:44.79−0.72s margin

100 Back SCY

48.72PB

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

Cut: 49.19−0.47s margin

200 Fly SCY

1:48.15PB

2025 NC TAC Titans Tar Heel States

Mar 22, 2025

Cut: 1:49.09−0.94s margin

200 Free SCY

1:40.07PB

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 13, 2026

Cut: 1:41.59−1.52s margin

500 Free SCY

4:33.48PB

2026 NC TAC Vector Security Polar Plunge Meet

Jan 16, 2026

Cut: 4:37.09−3.61s margin

1000 Free SCY

9:25.72PB

2024 NC SC Age Group Championships

Feb 15, 2024

Cut: 9:34.29−8.57s margin

1650 Free SCY

15:54.32PB

2024 NC SC Age Group Championships

Feb 18, 2024

Cut: 16:05.49−11.17s margin

100 Fly SCY

49.14PB

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

Cut: 50.59−1.45s margin

200 IM SCY

1:52.47PB

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

Cut: 1:53.89−1.42s margin

400 IM SCY

4:01.32PB

2025 NC TAC Titans ESSZ Spring Senior Sectionals

Mar 7, 2025

Cut: 4:06.99−5.67s margin

50 Free SCY

22.02PB

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

Cut: 22.19−0.17s margin

100 Free SCY

47.09PB

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

Cut: 48.19−1.10s margin

50 Back SCY

24.19PB

2025 NC NCHSAA 4A State Championship

Feb 6, 2025

Cut: 24.79−0.60s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−6.27
BB✓	26.29	−4.27
A✓	24.19	−2.17
AA✓	23.19	−1.17
AAA✓	22.19	−0.17
AAAA	21.19	+0.83

PBSectionalsAAA

22.02

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

🎓 Class of 2028#18of 102 · NC#495 USA*

LSC

of 261

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−14.90
BB✓	57.59	−10.50
A✓	53.19	−6.10
AA✓	50.99	−3.90
AAA✓	48.79	−1.70
AAAA	46.49	+0.60

PBSectionalsAAA

47.09

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

🎓 Class of 2028#11of 101 · NC#229 USA*

LSC

of 261

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−35.92
BB✓	2:06.29	−26.22
A✓	1:56.59	−16.52
AA✓	1:51.79	−11.72
AAA✓	1:46.89	−6.82
AAAA✓	1:41.99	−1.92

PBFuturesAAAA

1:40.07

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 13, 2026

🎓 Class of 2028#5of 101 · NC#74 USA*

LSC

of 254

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−94.91
BB✓	5:42.09	−68.61
A✓	5:15.79	−42.31
AA✓	5:02.69	−29.21
AAA✓	4:49.49	−16.01
AAAA✓	4:36.29	−2.81

PBFuturesAAAA

4:33.48

2026 NC TAC Vector Security Polar Plunge Meet

Jan 16, 2026

🎓 Class of 2028#8of 101 · NC#68 USA*

LSC

of 204

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−206.07
BB✓	11:56.69	−150.97
A✓	11:01.59	−95.87
AA✓	10:33.99	−68.27
AAA✓	10:06.39	−40.67
AAAA✓	9:38.89	−13.17

PBFuturesAAAA

9:25.72

2024 NC SC Age Group Championships

Feb 15, 2024

🎓 Class of 2028#7of 74 · NC#41 USA*

LSC

of 120

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−332.27
BB✓	19:54.69	−240.37
A✓	18:22.79	−148.47
AA✓	17:36.89	−102.57
AAA✓	16:50.89	−56.57
AAAA✓	16:04.99	−10.67

PBFuturesAAAA

15:54.32

2024 NC SC Age Group Championships

Feb 18, 2024

🎓 Class of 2028#5of 65 · NC#44 USA*

LSC

of 94

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−7.60
BB✓	29.49	−5.30
A✓	27.19	−3.00
AA✓	26.09	−1.90
AAA✓	24.99	−0.80
AAAA	23.79	+0.40

PBSectionalsAAA

24.19

2025 NC NCHSAA 4A State Championship

Feb 6, 2025

🎓 Class of 2028#8of 97 · NC#165 USA*

LSC

of 113

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−18.77
BB✓	1:02.69	−13.97
A✓	57.89	−9.17
AA✓	55.49	−6.77
AAA✓	53.09	−4.37
AAAA✓	50.69	−1.97

PBWinter JuniorsAAAA

48.72

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

🎓 Class of 2028#1of 101 · NC#15 USA*

LSC

of 247

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−43.52
BB✓	2:17.09	−33.02
A✓	2:06.59	−22.52
AA✓	2:01.29	−17.22
AAA✓	1:55.99	−11.92
AAAA✓	1:50.69	−6.62

PBNationalsAAAA

1:44.07

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 15, 2026

🎓 Class of 2028#1of 97 · NC#3 USA*

LSC

of 202

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−5.55
BB✓	34.09	−2.95
A✓	31.39	−0.25
AA	30.09	+1.05
AAA	28.79	+2.35
AAAA	27.49	+3.65

PBA

31.14

2024 NC TAC Titans Blue v Green Meet

Sep 22, 2024

🎓 Class of 2028#38of 96 · NC#1,317 USA*

LSC

of 62

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−12.26
BB✓	1:11.39	−6.76
A✓	1:05.89	−1.26
AA	1:03.19	+1.44
AAA	1:00.39	+4.24
AAAA	57.69	+6.94

PBAA

1:04.63

2023 NC TAC Speedo Blizzard Blitz

Dec 9, 2023

🎓 Class of 2028#58of 101 · NC#1,313 USA*

LSC

of 236

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−29.34
BB✓	2:35.19	−17.44
A✓	2:23.19	−5.44
AA	2:17.29	+0.46
AAA	2:11.29	+6.46
AAAA	2:05.29	+12.46

PBAA

2:17.75

2023 NC TAC Speedo Blizzard Blitz

Dec 9, 2023

🎓 Class of 2028#35of 97 · NC#743 USA*

LSC

of 190

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−7.00
BB✓	29.29	−4.70
A✓	27.09	−2.50
AA✓	25.89	−1.30
AAA✓	24.79	−0.20
AAAA	23.69	+0.90

PBAAA

24.59

2024 NC TAC Titans v NOVA Dual Meet

Oct 13, 2024

🎓 Class of 2028#10of 95 · NC#548 USA*

LSC

of 76

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−18.05
BB✓	1:02.39	−13.25
A✓	57.59	−8.45
AA✓	55.19	−6.05
AAA✓	52.79	−3.65
AAAA✓	50.39	−1.25

PBFuturesAAAA

49.14

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

🎓 Class of 2028#3of 102 · NC#37 USA*

LSC

of 253

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−42.04
BB✓	2:19.49	−31.34
A✓	2:08.79	−20.64
AA✓	2:03.39	−15.24
AAA✓	1:58.09	−9.94
AAAA✓	1:52.69	−4.54

PBWinter JuniorsAAAA

1:48.15

2025 NC TAC Titans Tar Heel States

Mar 22, 2025

🎓 Class of 2028#3of 83 · NC#21 USA*

LSC

of 187

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−38.42
BB✓	2:20.19	−27.72
A✓	2:09.39	−16.92
AA✓	2:03.99	−11.52
AAA✓	1:58.59	−6.12
AAAA✓	1:53.19	−0.72

PBFuturesAAAA

1:52.47

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

🎓 Class of 2028#6of 101 · NC#95 USA*

LSC

of 255

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−80.87
BB✓	4:59.19	−57.87
A✓	4:36.19	−34.87
AA✓	4:24.69	−23.37
AAA✓	4:13.19	−11.87
AAAA✓	4:01.59	−0.27

PBFuturesAAAA

4:01.32

2025 NC TAC Titans ESSZ Spring Senior Sectionals

Mar 7, 2025

🎓 Class of 2028#9of 93 · NC#88 USA*

LSC

of 194