Swimmer profile

Isa Palacio

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−35.32
BB✓	6:45.69	−4.12
A	6:14.49	+27.08
AA	5:58.89	+42.68
AAA	5:43.29	+58.28
AAAA	5:27.69	+73.88

PBA

6:41.57

2025 PV Swim & Rock

Nov 21, 2025

LSC

of 116

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−5.77
BB	1:18.89	+1.13
A	1:12.09	+7.93
AA	1:08.59	+11.43
AAA	1:05.19	+14.83
AAAA	1:01.79	+18.23

PBAA

1:20.02

2025 PV NCAP Autumn Kingfish Splash

Oct 19, 2025

LSC

of 162

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−8.04
BB✓	1:19.79	−1.24
A	1:12.99	+5.56
AA	1:09.59	+8.96
AAA	1:06.19	+12.36
AAAA	1:02.69	+15.86

PBA

1:18.55

2025 PV Swim & Rock

Nov 22, 2025

LSC

of 189

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.41
BB✓	31.69	−1.11
A	29.29	+1.29
AA	28.09	+2.49
AAA	26.99	+3.59
AAAA	25.79	+4.79

PBBB

30.58

2026 PV MAKO Spring Fling

Mar 21, 2026

LSC

205

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.31
BB✓	1:09.39	−4.01
A	1:03.99	+1.39
AA	1:01.39	+3.99
AAA	58.69	+6.69
AAAA	55.99	+9.39

PBBB

1:05.38

2026 PV MAKO Spring Fling

Mar 22, 2026

LSC

192

of 227

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−18.96
BB✓	2:30.89	−7.26
A	2:19.29	+4.34
AA	2:13.49	+10.14
AAA	2:07.69	+15.94
AAAA	2:01.89	+21.74

PBBB

2:23.63

2026 PV MAKO Spring Fling

Mar 21, 2026

LSC

167

of 209

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−35.32
BB✓	6:45.69	−4.12
A	6:14.49	+27.08
AA	5:58.89	+42.68
AAA	5:43.29	+58.28
AAAA	5:27.69	+73.88

PBA

6:41.57

2025 PV Swim & Rock

Nov 21, 2025

LSC

of 116

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−0.07
BB	35.99	+2.73
A	33.19	+5.53
AA	31.79	+6.93
AAA	30.49	+8.23
AAAA	29.09	+9.63

PBB

38.72

2026 PV NCAP Winter Qualifier

Feb 14, 2026

LSC

211

of 216

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−8.04
BB✓	1:19.79	−1.24
A	1:12.99	+5.56
AA	1:09.59	+8.96
AAA	1:06.19	+12.36
AAAA	1:02.69	+15.86

PBA

1:18.55

2025 PV Swim & Rock

Nov 22, 2025

LSC

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.70
BB	40.89	+1.40
A	37.69	+4.60
AA	36.19	+6.10
AAA	34.59	+7.70
AAAA	32.99	+9.30

PBB

42.29

2026 PV NCAP Winter Qualifier

Feb 14, 2026

LSC

196

of 216

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−2.87
BB	1:29.29	+4.33
A	1:22.19	+11.43
AA	1:18.59	+15.03
AAA	1:15.09	+18.53
AAAA	1:11.49	+22.13

PBBB

1:33.62

2025 PV Swim & Rock

Nov 22, 2025

LSC

of 193

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−2.85
BB✓	34.29	−0.25
A	31.59	+2.45
AA	30.29	+3.75
AAA	28.99	+5.05
AAAA	27.69	+6.35

PBBB

34.04

2026 PV NCAP Winter Qualifier

Feb 15, 2026

LSC

199

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−5.77
BB	1:18.89	+1.13
A	1:12.09	+7.93
AA	1:08.59	+11.43
AAA	1:05.19	+14.83
AAAA	1:01.79	+18.23

PBAA

1:20.02

2025 PV NCAP Autumn Kingfish Splash

Oct 19, 2025

LSC

of 162

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−20.64
BB✓	2:50.69	−7.44
A	2:37.59	+5.66
AA	2:30.99	+12.26
AAA	2:24.49	+18.76
AAAA	2:17.89	+25.36

PBBB

2:43.25

2026 PV MAKO Spring Fling

Mar 22, 2026

LSC

178

of 211