Swimmer profile

Isa Palacio

Female11-12Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.58

B33.99
BB31.69
A+1.29
AA+2.49
AAA+3.59
AAAA+4.79

100 Free SCY

PB1:05.38

B1:14.69
BB1:09.39
A+1.39
AA+3.99
AAA+6.69
AAAA+9.39

200 Free SCY

PB2:23.63

B2:42.59
BB2:30.89
A+4.34
AA+10.14
AAA+15.94
AAAA+21.74

500 Free SCY

PB6:41.57

B7:16.89
BB6:45.69
A+27.08
AA+42.68
AAA+58.28
AAAA+1:13.88

50 Back SCY

PB38.72

B38.79
BB+2.73
A+5.53
AA+6.93
AAA+8.23
AAAA+9.63

100 Back SCY

PB1:18.55

B1:26.59
BB1:19.79
A+5.56
AA+8.96
AAA+12.36
AAAA+15.86

50 Breast SCY

PB42.29

B43.99
BB+1.40
A+4.60
AA+6.10
AAA+7.70
AAAA+9.30

100 Breast SCY

PB1:33.62

B1:36.49
BB+4.33
A+11.43
AA+15.03
AAA+18.53
AAAA+22.13

50 Fly SCY

PB34.04

B36.89
BB34.29
A+2.45
AA+3.75
AAA+5.05
AAAA+6.35

100 Fly SCY

PB1:20.02

B1:25.79
BB+1.13
A+7.93
AA+11.43
AAA+14.83
AAAA+18.23

200 IM SCY

PB2:43.25

B3:03.89
BB2:50.69
A+5.66
AA+12.26
AAA+18.76
AAAA+25.36

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