Swimmer profile

Lainey Long

Female10 & UnderStingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.24

B39.79
BB35.99
A32.09
AA+0.35
AAA+1.65
AAAA+2.95

100 Free SCY

PB1:08.27

B1:30.79
BB1:21.09
A1:11.49
AA1:08.29
AAA+3.28
AAAA+6.48

200 Free SCY

PB2:51.37

B3:22.79
BB3:00.59
A+12.98
AA+20.38
AAA+27.78
AAAA+35.18

500 Free SCY

PB7:12.67

B8:36.69
BB7:45.09
A+19.28
AA+36.48
AAA+53.68
AAAA+1:10.98

50 Back SCY

PB38.65

B48.59
BB43.29
A+0.66
AA+2.46
AAA+4.26
AAAA+6.06

100 Back SCY

PB1:24.31

B1:45.79
BB1:33.99
A+2.02
AA+5.92
AAA+9.82
AAAA+13.72

50 Breast SCY

PB43.89

B54.59
BB48.69
A+1.10
AA+3.00
AAA+5.00
AAAA+7.00

100 Breast SCY

PB1:37.60

B2:00.29
BB1:46.89
A+4.01
AA+8.51
AAA+12.91
AAAA+17.41

50 Fly SCY

PB39.41

B48.39
BB42.69
A+2.42
AA+4.32
AAA+6.22
AAAA+8.12

100 Fly SCY

PB1:44.99

B1:56.69
BB+3.60
A+18.90
AA+24.00
AAA+29.00
AAAA+34.10

200 IM SCY

PB3:10.32

B3:42.09
BB3:18.79
A+14.83
AA+22.63
AAA+30.33
AAAA+38.13

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