Swimmer profile

Giovanna Wos

Female13-14Rebel Aquatic ClubNJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−79.05
BB✓	13:10.29	−18.25
A	12:09.49	+42.55
AA	11:39.09	+72.95
AAA	11:08.69	+103.35
AAAA	10:38.29	+133.75

PBA

12:52.04

2025 NJ SCAR FAST TIMES – At LYNDHURST HIGH

Nov 30, 2025

LSC

of 50

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−60.17
BB✓	6:22.79	−30.77
A✓	5:53.39	−1.37
AA	5:38.59	+13.43
AAA	5:23.89	+28.13
AAAA	5:09.19	+42.83

PBAA

5:52.02

2025 NJ Rebel Splashing Pumpkin

Oct 25, 2025

LSC

of 168

200 Fly SCY

Standard	Cut	Gap
B	2:51.19	+6.19
BB	2:38.99	+18.39
A	2:26.69	+30.69
AA	2:20.59	+36.79
AAA	2:14.49	+42.89
AAAA	2:08.39	+48.99

PBB

2:57.38

2026 NJ Rebel Dream

Jan 10, 2026

LSC

of 81

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.40
BB✓	30.19	−2.10
A	27.89	+0.20
AA	26.69	+1.40
AAA	25.59	+2.50
AAAA	24.39	+3.70

PBAA

28.09

2025 NJ Rebel Splashing Pumpkin

Oct 26, 2025

LSC

of 290

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.41
BB✓	1:05.89	−6.31
A✓	1:00.89	−1.31
AA	58.29	+1.29
AAA	55.79	+3.79
AAAA	53.29	+6.29

PBA

59.58

2026 FL GTSA Spring Championship Meet

Apr 11, 2026

LSC

156

of 288

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−22.56
BB✓	2:22.69	−11.66
A✓	2:11.69	−0.66
AA	2:06.19	+4.84
AAA	2:00.69	+10.34
AAAA	1:55.29	+15.74

PBA

2:11.03

2026 FL GTSA Spring Championship Meet

Apr 12, 2026

LSC

148

of 264

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−60.17
BB✓	6:22.79	−30.77
A✓	5:53.39	−1.37
AA	5:38.59	+13.43
AAA	5:23.89	+28.13
AAAA	5:09.19	+42.83

PBAA

5:52.02

2025 NJ Rebel Splashing Pumpkin

Oct 25, 2025

LSC

of 168

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−79.05
BB✓	13:10.29	−18.25
A	12:09.49	+42.55
AA	11:39.09	+72.95
AAA	11:08.69	+103.35
AAAA	10:38.29	+133.75

PBA

12:52.04

2025 NJ SCAR FAST TIMES – At LYNDHURST HIGH

Nov 30, 2025

LSC

of 50

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.32
BB	33.69	+0.18
A	31.09	+2.78
AA	29.79	+4.08
AAA	28.49	+5.38
AAAA	27.19	+6.68

PBB

33.87

2026 NJ 13 & Over Silver Championships

Mar 14, 2026

LSC

133

of 158

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−4.83
BB	1:11.39	+0.67
A	1:05.89	+6.17
AA	1:03.19	+8.87
AAA	1:00.49	+11.57
AAAA	57.69	+14.37

PBB

1:12.06

2026 FL GTSA Spring Championship Meet

Apr 12, 2026

LSC

194

of 249

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−9.14
BB	2:34.49	+2.76
A	2:22.59	+14.66
AA	2:16.69	+20.56
AAA	2:10.69	+26.56
AAAA	2:04.79	+32.46

PBBB

2:37.25

2026 NJ Rebel Dream

Jan 10, 2026

LSC

of 171

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.56
BB✓	39.09	−1.56
A	36.09	+1.44
AA	34.59	+2.94
AAA	33.09	+4.44
AAAA	31.59	+5.94

PBBB

37.53

2026 NJ 13 & Over Silver Championships

Mar 15, 2026

LSC

of 123

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−9.34
BB✓	1:22.29	−2.94
A	1:15.99	+3.36
AA	1:12.89	+6.46
AAA	1:09.69	+9.66
AAAA	1:06.49	+12.86

PBBB

1:19.35

2026 NJ 13 & Over Silver Championships

Mar 14, 2026

LSC

158

of 236

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−19.61
BB✓	2:57.39	−6.01
A	2:43.79	+7.59
AA	2:36.89	+14.49
AAA	2:30.09	+21.29
AAAA	2:23.29	+28.09

PBBB

2:51.38

2026 NJ 13 & Over Silver Championships

Mar 15, 2026

LSC

138

of 191

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.08
BB✓	33.29	−1.58
A	30.69	+1.02
AA	29.39	+2.32
AAA	28.19	+3.52
AAAA	26.89	+4.82

PBBB

31.71

2026 NJ 13 & Over Silver Championships

Mar 14, 2026

LSC

107

of 149

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−4.00
BB	1:11.29	+1.50
A	1:05.89	+6.90
AA	1:03.09	+9.70
AAA	1:00.39	+12.40
AAAA	57.59	+15.20

PBBB

1:12.79

2026 MR COND Last Chance Invitational

Feb 7, 2026

LSC

of 224

200 Fly SCY

Standard	Cut	Gap
B	2:51.19	+6.19
BB	2:38.99	+18.39
A	2:26.69	+30.69
AA	2:20.59	+36.79
AAA	2:14.49	+42.89
AAAA	2:08.39	+48.99

PBB

2:57.38

2026 NJ Rebel Dream

Jan 10, 2026

LSC

of 81

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−20.93
BB✓	2:39.49	−8.63
A	2:27.19	+3.67
AA	2:21.09	+9.77
AAA	2:14.99	+15.87
AAAA	2:08.79	+22.07

PBBB

2:30.86

2026 FL GTSA Spring Championship Meet

Apr 11, 2026

LSC

181

of 262

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−47.36
BB✓	5:39.69	−21.26
A	5:13.49	+4.94
AA	5:00.49	+17.94
AAA	4:47.39	+31.04
AAAA	4:34.29	+44.14

PBBB

5:18.43

2026 FL GTSA Spring Championship Meet

Apr 10, 2026

LSC

110

of 134