Swimmer profile

Linden Hall

Female13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−21.45
BB✓	1:34.99	−14.05
A✓	1:27.69	−6.75
AA✓	1:24.09	−3.15
AAA	1:20.39	+0.55
AAAA	1:16.79	+4.15

PBAAAA

1:20.94

2025 VA LC Age Group Champs

Jul 26, 2025

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−44.47
BB✓	3:24.59	−28.77
A✓	3:08.89	−13.07
AA✓	3:00.99	−5.17
AAA	2:53.09	+2.73
AAAA	2:45.29	+10.53

PBAAAA

2:55.82

2025 VA LC Age Group Champs

Jul 27, 2025

LSC

of 103

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.91
BB✓	44.39	−6.51
A✓	40.99	−3.11
AA✓	39.29	−1.41
AAA	37.59	+0.29
AAAA	35.89	+1.99

PBAAA

37.88

2025 VA HNVR Storm Surge

Jun 7, 2025

LSC

of 155

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.94
BB✓	34.59	−3.34
A✓	31.89	−0.64
AA	30.59	+0.66
AAA	29.29	+1.96
AAAA	27.89	+3.36

PBAA

31.25

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.54
BB✓	1:15.39	−8.74
A✓	1:09.59	−2.94
AA✓	1:06.69	−0.04
AAA	1:03.79	+2.86
AAAA	1:00.89	+5.76

PBAA

1:06.65

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 185

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−32.73
BB✓	2:42.79	−20.23
A✓	2:30.29	−7.73
AA✓	2:23.99	−1.43
AAA	2:17.79	+4.77
AAAA	2:11.49	+11.07

PBAA

2:22.56

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 166

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−68.06
BB✓	5:41.79	−41.76
A✓	5:15.49	−15.46
AA✓	5:02.39	−2.36
AAA	4:49.19	+10.84
AAAA	4:36.09	+23.94

PBAAA

5:00.03

2025 VA LC Age Group Champs

Jul 24, 2025

LSC

of 122

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−126.98
BB✓	11:50.79	−72.28
A✓	10:56.09	−17.58
AA	10:28.79	+9.72
AAA	10:01.49	+37.02
AAAA	9:34.09	+64.42

PBAAA

10:38.51

2025 VA SRVA Success Bell

May 30, 2025

LSC

of 43

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.01
BB✓	39.49	−2.91
A	36.49	+0.09
AA	34.99	+1.59
AAA	33.49	+3.09
AAAA	31.89	+4.69

PBAA

36.58

2024 VA RAYS Summer Awards

Jul 13, 2024

LSC

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.76
BB✓	1:23.29	−6.36
A	1:16.89	+0.04
AA	1:13.69	+3.24
AAA	1:10.49	+6.44
AAAA	1:07.29	+9.64

PBAA

1:16.93

2025 VA NOVA LC Firecracker Meet

Jun 29, 2025

LSC

of 147

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−29.66
BB✓	2:59.49	−15.86
A✓	2:45.69	−2.06
AA	2:38.79	+4.84
AAA	2:31.89	+11.74
AAAA	2:24.99	+18.64

PBA

2:43.63

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.91
BB✓	44.39	−6.51
A✓	40.99	−3.11
AA✓	39.29	−1.41
AAA	37.59	+0.29
AAAA	35.89	+1.99

PBAAA

37.88

2025 VA HNVR Storm Surge

Jun 7, 2025

LSC

of 155

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−21.45
BB✓	1:34.99	−14.05
A✓	1:27.69	−6.75
AA✓	1:24.09	−3.15
AAA	1:20.39	+0.55
AAAA	1:16.79	+4.15

PBAAAA

1:20.94

2025 VA LC Age Group Champs

Jul 26, 2025

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−44.47
BB✓	3:24.59	−28.77
A✓	3:08.89	−13.07
AA✓	3:00.99	−5.17
AAA	2:53.09	+2.73
AAAA	2:45.29	+10.53

PBAAAA

2:55.82

2025 VA LC Age Group Champs

Jul 27, 2025

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.04
BB✓	37.09	−2.14
A	34.29	+0.66
AA	32.79	+2.16
AAA	31.39	+3.56
AAAA	29.99	+4.96

PBA

34.95

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 153

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−10.55
BB✓	1:20.99	−4.35
A	1:14.79	+1.85
AA	1:11.69	+4.95
AAA	1:08.59	+8.05
AAAA	1:05.39	+11.25

PBAA

1:16.64

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−38.61
BB✓	3:03.09	−24.51
A✓	2:48.99	−10.41
AA✓	2:41.99	−3.41
AAA	2:34.89	+3.69
AAAA	2:27.89	+10.69

PBAA

2:38.58

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 164

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−82.82
BB✓	6:28.19	−53.02
A✓	5:58.29	−23.12
AA✓	5:43.39	−8.22
AAA	5:28.39	+6.78
AAAA	5:13.49	+21.68

PBAA

5:35.17

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 78