Swimmer profile

Linden Hall

Female13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−39.26
BB✓	2:57.39	−25.66
A✓	2:43.79	−12.06
AA✓	2:36.89	−5.16
AAA	2:30.09	+1.64
AAAA	2:23.29	+8.44

PBAAAA

2:31.73

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 7, 2025

LSC

of 153

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−17.50
BB✓	1:22.29	−11.10
A✓	1:15.99	−4.80
AA✓	1:12.89	−1.70
AAA	1:09.69	+1.50
AAAA	1:06.49	+4.70

PBAAAA

1:11.19

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

LSC

of 186

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−74.11
BB✓	5:39.69	−48.01
A✓	5:13.49	−21.81
AA✓	5:00.49	−8.81
AAA	4:47.39	+4.29
AAAA	4:34.29	+17.39

PBAAAA

4:51.68

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 95

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.04
BB✓	30.19	−2.74
A✓	27.89	−0.44
AA	26.69	+0.76
AAA	25.59	+1.86
AAAA	24.39	+3.06

PBAA

27.45

2026 NC GSA January Jump Start

Jan 17, 2026

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.08
BB✓	1:05.89	−7.98
A✓	1:00.89	−2.98
AA✓	58.29	−0.38
AAA	55.79	+2.12
AAAA	53.29	+4.62

PBAAA

57.91

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 8, 2025

LSC

of 209

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−30.00
BB✓	2:22.69	−19.10
A✓	2:11.69	−8.10
AA✓	2:06.19	−2.60
AAA	2:00.69	+2.90
AAAA	1:55.29	+8.30

PBAAA

2:03.59

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 184

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−79.74
BB✓	6:22.79	−50.34
A✓	5:53.39	−20.94
AA✓	5:38.59	−6.14
AAA	5:23.89	+8.56
AAAA	5:09.19	+23.26

PBAAA

5:32.45

2026 VA SC Age Group Champs

Mar 12, 2026

LSC

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−115.94
BB✓	13:10.29	−55.14
A	12:09.49	+5.66
AA	11:39.09	+36.06
AAA	11:08.69	+66.46
AAAA	10:38.29	+96.86

PBAA

12:15.15

2025 VA NOVA New Year's Kick Off

Jan 10, 2025

LSC

of 38

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.25
BB✓	33.69	−1.75
A	31.09	+0.85
AA	29.79	+2.15
AAA	28.49	+3.45
AAAA	27.19	+4.75

PBA

31.94

2025 VA Central 9-12 District Championships

Feb 16, 2025

LSC

of 194

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.52
BB✓	1:11.39	−4.02
A	1:05.89	+1.48
AA	1:03.19	+4.18
AAA	1:00.49	+6.88
AAAA	57.69	+9.68

PBAA

1:07.37

2026 NC GSA January Jump Start

Jan 17, 2026

LSC

of 200

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−23.79
BB✓	2:34.49	−11.89
A	2:22.59	+0.01
AA	2:16.69	+5.91
AAA	2:10.69	+11.91
AAAA	2:04.79	+17.81

PBAA

2:22.60

2025 VA Central 9-12 District Championships

Feb 14, 2025

LSC

of 136

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.18
BB✓	39.09	−6.18
A✓	36.09	−3.18
AA✓	34.59	−1.68
AAA✓	33.09	−0.18
AAAA	31.59	+1.32

PBAAAA

32.91

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 188

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−17.50
BB✓	1:22.29	−11.10
A✓	1:15.99	−4.80
AA✓	1:12.89	−1.70
AAA	1:09.69	+1.50
AAAA	1:06.49	+4.70

PBAAAA

1:11.19

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

LSC

of 186

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−39.26
BB✓	2:57.39	−25.66
A✓	2:43.79	−12.06
AA✓	2:36.89	−5.16
AAA	2:30.09	+1.64
AAAA	2:23.29	+8.44

PBAAAA

2:31.73

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 7, 2025

LSC

of 153

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.94
BB✓	33.29	−2.44
A	30.69	+0.16
AA	29.39	+1.46
AAA	28.19	+2.66
AAAA	26.89	+3.96

PBA

30.85

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

of 202

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−9.11
BB✓	1:11.29	−3.61
A	1:05.89	+1.79
AA	1:03.09	+4.59
AAA	1:00.39	+7.29
AAAA	57.59	+10.09

PBAA

1:07.68

2026 NC GSA January Jump Start

Jan 18, 2026

LSC

of 188

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−24.21
BB✓	2:38.99	−12.01
A	2:26.69	+0.29
AA	2:20.59	+6.39
AAA	2:14.49	+12.49
AAAA	2:08.39	+18.59

PBAA

2:26.98

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 76

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.36
BB✓	2:39.49	−21.06
A✓	2:27.19	−8.76
AA✓	2:21.09	−2.66
AAA	2:14.99	+3.44
AAAA	2:08.79	+9.64

PBAAA

2:18.43

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 192

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−74.11
BB✓	5:39.69	−48.01
A✓	5:13.49	−21.81
AA✓	5:00.49	−8.81
AAA	4:47.39	+4.29
AAAA	4:34.29	+17.39

PBAAAA

4:51.68

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 95