Swimmer profile

Emily Alonso

Female13-14Lake Lytal LightningFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−205.98
BB✓	22:01.19	−104.28
A✓	20:19.59	−2.68
AA	19:28.79	+48.12
AAA	18:37.99	+98.92
AAAA	17:47.19	+149.72

PBAA

20:16.91

2025 FG Mike Horgan Memorial Invite

Oct 5, 2025

LSC

of 25

FGC

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−37.99
BB✓	5:39.69	−11.89
A	5:13.49	+14.31
AA	5:00.49	+27.31
AAA	4:47.39	+40.41
AAAA	4:34.29	+53.51

PBA

5:27.80

2025 FG Turkey Invitational

Nov 21, 2025

LSC

of 24

FGC

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−17.12
BB✓	2:39.49	−4.82
A	2:27.19	+7.48
AA	2:21.09	+13.58
AAA	2:14.99	+19.68
AAAA	2:08.79	+25.88

PBA

2:34.67

2025 FG Mike Horgan Memorial Invite

Oct 5, 2025

LSC

of 130

FGC

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.98
BB✓	30.19	−3.68
A✓	27.89	−1.38
AA✓	26.69	−0.18
AAA	25.59	+0.92
AAAA	24.39	+2.12

PBAA

26.51

2026 FG Lightning Firecracker Invite

Jun 27, 2026

LSC

of 186

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.08
BB✓	1:05.89	−6.98
A✓	1:00.89	−1.98
AA	58.29	+0.62
AAA	55.79	+3.12
AAAA	53.29	+5.62

PBA

58.91

2026 FG Lightning Firecracker Invite

Jun 27, 2026

LSC

of 184

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−26.98
BB✓	2:22.69	−16.08
A✓	2:11.69	−5.08
AA	2:06.19	+0.42
AAA	2:00.69	+5.92
AAAA	1:55.29	+11.32

PBA

2:06.61

2026 FG BB Championships North

Feb 21, 2026

LSC

of 154

FGC

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−69.67
BB✓	6:22.79	−40.27
A✓	5:53.39	−10.87
AA	5:38.59	+3.93
AAA	5:23.89	+18.63
AAAA	5:09.19	+33.33

PBA

5:42.52

2026 FG BB Championships North

Feb 20, 2026

LSC

of 126

FGC

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−205.98
BB✓	22:01.19	−104.28
A✓	20:19.59	−2.68
AA	19:28.79	+48.12
AAA	18:37.99	+98.92
AAAA	17:47.19	+149.72

PBAA

20:16.91

2025 FG Mike Horgan Memorial Invite

Oct 5, 2025

LSC

of 25

FGC

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.85
BB✓	33.69	−2.35
A	31.09	+0.25
AA	29.79	+1.55
AAA	28.49	+2.85
AAAA	27.19	+4.15

PBBB

31.34

2026 FG BB Championships North

Feb 22, 2026

LSC

of 128

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.59
BB✓	1:11.39	−5.09
A	1:05.89	+0.41
AA	1:03.19	+3.11
AAA	1:00.49	+5.81
AAAA	57.69	+8.61

PBBB

1:06.30

2026 FG BB Championships North

Feb 21, 2026

LSC

of 144

FGC

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−22.54
BB✓	2:34.49	−10.64
A	2:22.59	+1.26
AA	2:16.69	+7.16
AAA	2:10.69	+13.16
AAAA	2:04.79	+19.06

PBBB

2:23.85

2026 FG BB Championships North

Feb 22, 2026

LSC

of 86

FGC

50 Breast SCY

44.05

2025 FG Lightning Winter BC Invitational

Feb 15, 2025

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.20
BB✓	33.29	−4.70
A✓	30.69	−2.10
AA✓	29.39	−0.80
AAA	28.19	+0.40
AAAA	26.89	+1.70

PBAA

28.59

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 143

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−13.68
BB✓	1:11.29	−8.18
A✓	1:05.89	−2.78
AA	1:03.09	+0.02
AAA	1:00.39	+2.72
AAAA	57.59	+5.52

PBA

1:03.11

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 132

FGC

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−17.12
BB✓	2:39.49	−4.82
A	2:27.19	+7.48
AA	2:21.09	+13.58
AAA	2:14.99	+19.68
AAAA	2:08.79	+25.88

PBA

2:34.67

2025 FG Mike Horgan Memorial Invite

Oct 5, 2025

LSC

of 130

FGC

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−37.99
BB✓	5:39.69	−11.89
A	5:13.49	+14.31
AA	5:00.49	+27.31
AAA	4:47.39	+40.41
AAAA	4:34.29	+53.51

PBA

5:27.80

2025 FG Turkey Invitational

Nov 21, 2025

LSC

of 24

FGC