Swimmer profile

Caroline Gast

Female13-14SwimAtlantaGA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−36.92
BB✓	2:38.99	−24.72
A✓	2:26.69	−12.42
AA✓	2:20.59	−6.32
AAA✓	2:14.49	−0.22
AAAA	2:08.39	+5.88

PBAAA

2:14.27

2026 GA Georgia Age Group SCY State Championships

Feb 20, 2026

LSC

of 123

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−117.79
BB✓	13:10.29	−56.99
A	12:09.49	+3.81
AA	11:39.09	+34.21
AAA	11:08.69	+64.61
AAAA	10:38.29	+95.01

PBAA

12:13.30

2025 GA Winter Qualifier

Feb 1, 2025

LSC

of 47

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−16.62
BB✓	1:11.29	−11.12
A✓	1:05.89	−5.72
AA✓	1:03.09	−2.92
AAA✓	1:00.39	−0.22
AAAA	57.59	+2.58

PBAAA

1:00.17

2026 GA Georgia Age Group SCY State Championships

Feb 22, 2026

LSC

of 203

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.04
BB✓	30.19	−2.74
A✓	27.89	−0.44
AA	26.69	+0.76
AAA	25.59	+1.86
AAAA	24.39	+3.06

PBAA

27.45

2025 GA Eastern Classic

Jan 18, 2025

LSC

of 232

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.94
BB✓	1:05.89	−8.84
A✓	1:00.89	−3.84
AA✓	58.29	−1.24
AAA	55.79	+1.26
AAAA	53.29	+3.76

PBAA

57.05

2026 GA Best of the South

Mar 8, 2026

LSC

of 235

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−31.67
BB✓	2:22.69	−20.77
A✓	2:11.69	−9.77
AA✓	2:06.19	−4.27
AAA	2:00.69	+1.23
AAAA	1:55.29	+6.63

PBAA

2:01.92

2026 GA Georgia Age Group SCY State Championships

Feb 21, 2026

LSC

of 223

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−92.83
BB✓	6:22.79	−63.43
A✓	5:53.39	−34.03
AA✓	5:38.59	−19.23
AAA✓	5:23.89	−4.53
AAAA	5:09.19	+10.17

PBAAA

5:19.36

2026 GA Best of the South

Mar 7, 2026

LSC

of 186

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−117.79
BB✓	13:10.29	−56.99
A	12:09.49	+3.81
AA	11:39.09	+34.21
AAA	11:08.69	+64.61
AAAA	10:38.29	+95.01

PBAA

12:13.30

2025 GA Winter Qualifier

Feb 1, 2025

LSC

of 47

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.37
BB	33.69	+0.13
A	31.09	+2.73
AA	29.79	+4.03
AAA	28.49	+5.33
AAAA	27.19	+6.63

PBB

33.82

2026 GA Winter Classic

Jan 18, 2026

LSC

158

of 185

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−6.16
BB✓	1:11.39	−0.66
A	1:05.89	+4.84
AA	1:03.19	+7.54
AAA	1:00.49	+10.24
AAAA	57.69	+13.04

PBA

1:10.73

2025 October Invite

Oct 4, 2025

LSC

of 194

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−1.81
BB	2:34.49	+10.09
A	2:22.59	+21.99
AA	2:16.69	+27.89
AAA	2:10.69	+33.89
AAAA	2:04.79	+39.79

PBBB

2:44.58

2024 GA Woodie B. Malone Invitational

Nov 22, 2024

LSC

of 121

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.11
BB✓	39.09	−4.11
A✓	36.09	−1.11
AA	34.59	+0.39
AAA	33.09	+1.89
AAAA	31.59	+3.39

PBA

34.98

2025 GA Bill Behrens Invitational

Nov 9, 2025

LSC

of 168

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.60
BB✓	1:22.29	−10.20
A✓	1:15.99	−3.90
AA✓	1:12.89	−0.80
AAA	1:09.69	+2.40
AAAA	1:06.49	+5.60

PBAA

1:12.09

2026 GA Georgia Age Group SCY State Championships

Feb 21, 2026

LSC

of 208

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−35.86
BB✓	2:57.39	−22.26
A✓	2:43.79	−8.66
AA✓	2:36.89	−1.76
AAA	2:30.09	+5.04
AAAA	2:23.29	+11.84

PBAA

2:35.13

2026 GA Best of the South

Mar 7, 2026

LSC

of 161

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−8.48
BB✓	33.29	−5.98
A✓	30.69	−3.38
AA✓	29.39	−2.08
AAA✓	28.19	−0.88
AAAA	26.89	+0.42

PBAAA

27.31

2026 GA Georgia Age Group SCY State Championships

Feb 21, 2026

LSC

of 181

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−16.62
BB✓	1:11.29	−11.12
A✓	1:05.89	−5.72
AA✓	1:03.09	−2.92
AAA✓	1:00.39	−0.22
AAAA	57.59	+2.58

PBAAA

1:00.17

2026 GA Georgia Age Group SCY State Championships

Feb 22, 2026

LSC

of 203

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−36.92
BB✓	2:38.99	−24.72
A✓	2:26.69	−12.42
AA✓	2:20.59	−6.32
AAA✓	2:14.49	−0.22
AAAA	2:08.39	+5.88

PBAAA

2:14.27

2026 GA Georgia Age Group SCY State Championships

Feb 20, 2026

LSC

of 123

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.83
BB✓	2:39.49	−21.53
A✓	2:27.19	−9.23
AA✓	2:21.09	−3.13
AAA	2:14.99	+2.97
AAAA	2:08.79	+9.17

PBAA

2:17.96

2026 GA Georgia Age Group SCY State Championships

Feb 20, 2026

LSC

of 211

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−56.72
BB✓	5:39.69	−30.62
A✓	5:13.49	−4.42
AA	5:00.49	+8.58
AAA	4:47.39	+21.68
AAAA	4:34.29	+34.78

PBA

5:09.07

2025 SE BAY Martha Bass Invitational

Oct 25, 2025

LSC

of 135