Swimmer profile

Lily Cain

Female15-16FASTIN · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

4 events · top tier Sectionals

200 Free SCY

1:55.17PB

2026 IN FAST Winter Classic

Jan 17, 2026

Cut: 1:56.29−1.12s margin

500 Free SCY

5:05.94PB

2026 IN OBS IHSAA Girls State Championship

Feb 13, 2026

Cut: 5:10.69−4.75s margin

200 Back SCY

2:06.63PB

2026 IN SwimStrong Dryland National Championships

Mar 19, 2026

Cut: 2:08.59−1.96s margin

200 Fly SCY

2:09.10PB

2026 IN SwimStrong Dryland National Championships

Mar 21, 2026

Cut: 2:10.09−0.99s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.51
BB✓	29.49	−4.21
A✓	27.29	−2.01
AA✓	26.09	−0.81
AAA	24.99	+0.29
AAAA	23.89	+1.39

PBAA

25.28

2026 IN SwimStrong Dryland National Championships

Mar 22, 2026

🎓 Class of 2029#34of 121 · IN#788 USA*

LSC

of 236

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.00
BB✓	1:03.79	−9.00
A✓	58.89	−4.10
AA✓	56.49	−1.70
AAA	53.99	+0.80
AAAA	51.59	+3.20

PBAAA

54.79

2025 IN NAT Holiday Hoopla

Nov 8, 2025

🎓 Class of 2029#26of 121 · IN#764 USA*

LSC

of 290

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−33.82
BB✓	2:18.39	−23.22
A✓	2:07.69	−12.52
AA✓	2:02.39	−7.22
AAA✓	1:57.09	−1.92
AAAA	1:51.79	+3.38

PBSectionalsAAA

1:55.17

2026 IN FAST Winter Classic

Jan 17, 2026

🎓 Class of 2029#13of 121 · IN#274 USA*

LSC

of 215

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−95.05
BB✓	6:12.39	−66.45
A✓	5:43.69	−37.75
AA✓	5:29.39	−23.45
AAA✓	5:15.09	−9.15
AAAA	5:00.79	+5.15

PBSectionalsAAA

5:05.94

2026 IN OBS IHSAA Girls State Championship

Feb 13, 2026

🎓 Class of 2029#7of 113 · IN#165 USA*

LSC

of 154

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−225.65
BB✓	21:36.19	−125.95
A✓	19:56.49	−26.25
AA	19:06.69	+23.55
AAA	18:16.79	+73.45
AAAA	17:26.89	+123.35

PBA

19:30.24

2024 IN FAST Monster Splash Closed Invite

Oct 4, 2024

🎓 Class of 2029#30of 69 · IN#842 USA*

LSC

of 90

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.86
BB✓	32.69	−3.26
A✓	30.19	−0.76
AA	28.99	+0.44
AAA	27.69	+1.74
AAAA	26.49	+2.94

PBA

29.43

2025 IN FAST Santa Claus Classic

Dec 6, 2025

🎓 Class of 2029#30of 120 · IN#880 USA*

LSC

of 117

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−14.94
BB✓	1:09.39	−9.64
A✓	1:04.09	−4.34
AA✓	1:01.39	−1.64
AAA	58.69	+1.06
AAAA	56.09	+3.66

PBAA

59.75

2026 IN SwimStrong Dryland National Championships

Mar 21, 2026

🎓 Class of 2029#14of 121 · IN#420 USA*

LSC

of 207

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−35.56
BB✓	2:30.59	−23.96
A✓	2:19.09	−12.46
AA✓	2:13.29	−6.66
AAA✓	2:07.49	−0.86
AAAA	2:01.69	+4.94

PBSectionalsAAA

2:06.63

2026 IN SwimStrong Dryland National Championships

Mar 19, 2026

🎓 Class of 2029#6of 111 · IN#201 USA*

LSC

of 145

50 Breast SCY

Standard	Cut	Gap
B	41.09	+1.84
BB	38.19	+4.74
A	35.19	+7.74
AA	33.79	+9.14
AAA	32.29	+10.64
AAAA	30.79	+12.14

PBB

42.93

2023 IN FAST Monster Splash Closed Invite

Oct 7, 2023

🎓 Class of 2029#95of 119 · IN#4,043 USA*

LSC

186

of 280

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−5.10
BB	1:19.79	+1.00
A	1:13.69	+7.10
AA	1:10.59	+10.20
AAA	1:07.49	+13.30
AAAA	1:04.49	+16.30

PBBB

1:20.79

2025 IN FAST February Friday

Feb 7, 2025

🎓 Class of 2029#76of 121 · IN#2,816 USA*

LSC

140

of 245

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−2.38
BB	2:52.69	+10.92
A	2:39.39	+24.22
AA	2:32.79	+30.82
AAA	2:26.19	+37.42
AAAA	2:19.49	+44.12

PBB

3:03.61

2024 IN FAST October friday 2024

Oct 25, 2024

🎓 Class of 2029#78of 101 · IN#3,037 USA*

LSC

139

of 184

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−3.94
BB✓	32.29	−1.54
A	29.79	+0.96
AA	28.59	+2.16
AAA	27.29	+3.46
AAAA	26.09	+4.66

PBA

30.75

2023 IN CON Skypoint Transit Invitational

Nov 4, 2023

🎓 Class of 2029#64of 120 · IN#2,552 USA*

LSC

of 281

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−14.21
BB✓	1:09.09	−8.91
A✓	1:03.79	−3.61
AA✓	1:01.09	−0.91
AAA	58.39	+1.79
AAAA	55.79	+4.39

PBAA

1:00.18

2026 IN SwimStrong Dryland National Championships

Mar 22, 2026

🎓 Class of 2029#18of 116 · IN#626 USA*

LSC

of 188

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−36.69
BB✓	2:33.99	−24.89
A✓	2:22.09	−12.99
AA✓	2:16.19	−7.09
AAA✓	2:10.29	−1.19
AAAA	2:04.39	+4.71

PBSectionalsAAA

2:09.10

2026 IN SwimStrong Dryland National Championships

Mar 21, 2026

🎓 Class of 2029#9of 86 · IN#168 USA*

LSC

of 94

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−25.64
BB✓	2:34.29	−13.74
A✓	2:22.39	−1.84
AA	2:16.49	+4.06
AAA	2:10.59	+9.96
AAAA	2:04.59	+15.96

PBAA

2:20.55

2025 IN FAST Monster Splash Closed Invite

Oct 4, 2025

🎓 Class of 2029#56of 121 · IN#1,539 USA*

LSC

of 272

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−71.60
BB✓	5:29.69	−46.30
A✓	5:04.29	−20.90
AA✓	4:51.59	−8.20
AAA	4:38.99	+4.40
AAAA	4:26.29	+17.10

PBAAA

4:43.39

2025 IN NAT Holiday Hoopla

Nov 7, 2025

🎓 Class of 2029#13of 95 · IN#428 USA*

LSC

of 180