Swimmer profile

Ashlee Bindenagel

Female13-14Aberdeen Swim ClubSD · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.27
BB✓	1:22.29	−3.87
A	1:15.99	+2.43
AA	1:12.89	+5.53
AAA	1:09.69	+8.73
AAAA	1:06.49	+11.93

PBBB

1:18.42

2025 SD 13 & Over Short Course State A Championship

Feb 28, 2025

LSC

of 64

200 Fly SCY

3:01.75

2025 SD ASC Winter High Point

Jan 5, 2025

LSC

of 13

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−76.12
BB	22:01.19	+25.58
A	20:19.59	+127.18
AA	19:28.79	+177.98
AAA	18:37.99	+228.78
AAAA	17:47.19	+279.58

PBB

22:26.77

2025 SD 13 & Over Short Course State A Championship

Feb 27, 2025

LSC

of 17

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.64
BB✓	30.19	−0.34
A	27.89	+1.96
AA	26.69	+3.16
AAA	25.59	+4.26
AAAA	24.39	+5.46

PBBB

29.85

2024 SD Candy Cane Swim Meet

Dec 8, 2024

LSC

of 80

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−6.97
BB✓	1:05.89	−1.87
A	1:00.89	+3.13
AA	58.29	+5.73
AAA	55.79	+8.23
AAAA	53.29	+10.73

PBBB

1:04.02

2026 SD Qualifying Swim Meet

Feb 8, 2026

LSC

of 82

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−13.96
BB✓	2:22.69	−3.06
A	2:11.69	+7.94
AA	2:06.19	+13.44
AAA	2:00.69	+18.94
AAAA	1:55.29	+24.34

PBBB

2:19.63

2026 SD Qualifying Swim Meet

Feb 7, 2026

LSC

of 78

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−23.42
BB	6:22.79	+5.98
A	5:53.39	+35.38
AA	5:38.59	+50.18
AAA	5:23.89	+64.88
AAAA	5:09.19	+79.58

PBB

6:28.77

2026 SD ASC Winter High Point

Jan 3, 2026

LSC

of 61

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−68.27
BB✓	13:10.29	−7.47
A	12:09.49	+53.33
AA	11:39.09	+83.73
AAA	11:08.69	+114.13
AAAA	10:38.29	+144.53

PBBB

13:02.82

2025 SD 13 & Over Short Course State A Championship

Mar 2, 2025

LSC

of 30

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−76.12
BB	22:01.19	+25.58
A	20:19.59	+127.18
AA	19:28.79	+177.98
AAA	18:37.99	+228.78
AAAA	17:47.19	+279.58

PBB

22:26.77

2025 SD 13 & Over Short Course State A Championship

Feb 27, 2025

LSC

of 17

50 Back SCY

Standard	Cut	Gap
B	36.19	+2.37
BB	33.69	+4.87
A	31.09	+7.47
AA	29.79	+8.77
AAA	28.49	+10.07
AAAA	27.19	+11.37

PBB

38.56

2024 SD ASC Winter High Point

Jan 7, 2024

LSC

of 76

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−0.57
BB	1:11.39	+4.93
A	1:05.89	+10.43
AA	1:03.19	+13.13
AAA	1:00.49	+15.83
AAAA	57.69	+18.63

PBBB

1:16.32

2024 SD ASC Winter High Point

Jan 6, 2024

LSC

of 68

200 Back SCY

2:46.96

2026 SD Qualifying Swim Meet

Feb 8, 2026

LSC

of 57

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.05
BB	39.09	+0.95
A	36.09	+3.95
AA	34.59	+5.45
AAA	33.09	+6.95
AAAA	31.59	+8.45

PBBB

40.04

2024 SD ASC Winter High Point

Jan 6, 2024

LSC

of 76

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.27
BB✓	1:22.29	−3.87
A	1:15.99	+2.43
AA	1:12.89	+5.53
AAA	1:09.69	+8.73
AAAA	1:06.49	+11.93

PBBB

1:18.42

2025 SD 13 & Over Short Course State A Championship

Feb 28, 2025

LSC

of 64

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−10.69
BB	2:57.39	+2.91
A	2:43.79	+16.51
AA	2:36.89	+23.41
AAA	2:30.09	+30.21
AAAA	2:23.29	+37.01

PBB

3:00.30

2026 SD 13 & Over Short Course State A Championships

Feb 28, 2026

LSC

of 47

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−1.19
BB	33.29	+1.31
A	30.69	+3.91
AA	29.39	+5.21
AAA	28.19	+6.41
AAAA	26.89	+7.71

PBB

34.60

2024 SD Capital City Qualifier

Feb 3, 2024

LSC

of 70

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−5.92
BB✓	1:11.29	−0.42
A	1:05.89	+4.98
AA	1:03.09	+7.78
AAA	1:00.39	+10.48
AAAA	57.59	+13.28

PBBB

1:10.87

2026 SD 13 & Over Short Course State A Championships

Feb 27, 2026

LSC

of 61

200 Fly SCY

3:01.75

2025 SD ASC Winter High Point

Jan 5, 2025

LSC

of 13

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−15.82
BB✓	2:39.49	−3.52
A	2:27.19	+8.78
AA	2:21.09	+14.88
AAA	2:14.99	+20.98
AAAA	2:08.79	+27.18

PBBB

2:35.97

2025 SD 13 & Over Short Course State A Championship

Mar 1, 2025

LSC

of 65

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−33.44
BB✓	5:39.69	−7.34
A	5:13.49	+18.86
AA	5:00.49	+31.86
AAA	4:47.39	+44.96
AAAA	4:34.29	+58.06

PBBB

5:32.35

2025 SD 13 & Over Short Course State A Championship

Feb 28, 2025

LSC

of 31