Swimmer profile

Lainey Hooff

Female15-16Arlington Aquatic ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 7 in PV — 1650 Free SCY

Standards achieved

AAA×5AA×7A×3BB×2

All-time PBs

17events

Best PV rank

#71650 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

6 events · top tier Sectionals

100 Free SCY

53.54PB

Cut: 53.99−0.45s margin

200 Free SCY

1:54.77PB

Cut: 1:56.29−1.52s margin

500 Free SCY

5:06.54PB

Cut: 5:10.69−4.15s margin

1000 Free SCY

10:26.42PB

Cut: 10:39.89−13.47s margin

1650 Free SCY

17:40.25PB

Cut: 17:46.59−6.34s margin

100 Fly SCY

59.11PB

Cut: 59.19−0.08s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.77
BB✓	29.49	−4.47
A✓	27.29	−2.27
AA✓	26.09	−1.07
AAA	24.99	+0.03
AAAA	23.89	+1.13

PBAA

25.02

2025 PV OB WMPSSDL Championships

Jan 31, 2025

🎓 Class of 2028#33of 102 · PV#829 USA*

LSC

of 246

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−15.25
BB✓	1:03.79	−10.25
A✓	58.89	−5.35
AA✓	56.49	−2.95
AAA✓	53.99	−0.45
AAAA	51.59	+1.95

PBSectionalsAAA

53.54

2026 MD National Catholic Swimming & Diving Championship

Jan 17, 2026

🎓 Class of 2028#21of 102 · PV#568 USA*

LSC

of 253

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−34.22
BB✓	2:18.39	−23.62
A✓	2:07.69	−12.92
AA✓	2:02.39	−7.62
AAA✓	1:57.09	−2.32
AAAA	1:51.79	+2.98

PBSectionalsAAA

1:54.77

2026 PV Short Course Open Championships

Mar 6, 2026

🎓 Class of 2028#16of 101 · PV#374 USA*

LSC

of 230

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−94.45
BB✓	6:12.39	−65.85
A✓	5:43.69	−37.15
AA✓	5:29.39	−22.85
AAA✓	5:15.09	−8.55
AAAA	5:00.79	+5.75

PBSectionalsAAA

5:06.54

2026 VA VISAA Swim & Dive Championship

Feb 14, 2026

🎓 Class of 2028#11of 101 · PV#250 USA*

LSC

of 185

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−206.47
BB✓	12:53.49	−147.07
A✓	11:53.99	−87.57
AA✓	11:24.19	−57.77
AAA✓	10:54.49	−28.07
AAAA	10:24.69	+1.73

PBSectionalsAAA

10:26.42

2026 MD EZ SC Speedo Championships

Mar 26, 2026

🎓 Class of 2028#6of 72 · PV#123 USA*

LSC

of 116

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−335.64
BB✓	21:36.19	−235.94
A✓	19:56.49	−136.24
AA✓	19:06.69	−86.44
AAA✓	18:16.79	−36.54
AAAA	17:26.89	+13.36

PBSectionalsAAA

17:40.25

2026 MD EZ SC Speedo Championships

Mar 29, 2026

🎓 Class of 2028#4of 51 · PV#144 USA*

LSC

of 78

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−7.28
BB✓	32.69	−4.68
A✓	30.19	−2.18
AA✓	28.99	−0.98
AAA	27.69	+0.32
AAAA	26.49	+1.52

PBAA

28.01

2025 PV OB WMPSSDL Championships

Jan 31, 2025

🎓 Class of 2028#26of 99 · PV#451 USA*

LSC

of 104

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−13.52
BB✓	1:09.39	−8.22
A✓	1:04.09	−2.92
AA✓	1:01.39	−0.22
AAA	58.69	+2.48
AAAA	56.09	+5.08

PBAA

1:01.17

2025 NC TAC Titans Big Southern Classic

Nov 8, 2025

🎓 Class of 2028#45of 100 · PV#884 USA*

LSC

of 218

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−27.76
BB✓	2:30.59	−16.16
A✓	2:19.09	−4.66
AA	2:13.29	+1.14
AAA	2:07.49	+6.94
AAAA	2:01.69	+12.74

PBA

2:14.43

2024 PV PM Winter Classic Invitational

Dec 6, 2024

🎓 Class of 2028#49of 98 · PV#926 USA*

LSC

of 178

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−3.03
BB✓	38.19	−0.13
A	35.19	+2.87
AA	33.79	+4.27
AAA	32.29	+5.77
AAAA	30.79	+7.27

PBBB

38.06

2023 PV Sprint Spectacular

Apr 15, 2023

🎓 Class of 2028#80of 100 · PV#2,444 USA*

LSC

of 75

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−10.78
BB✓	1:19.79	−4.68
A	1:13.69	+1.42
AA	1:10.59	+4.52
AAA	1:07.49	+7.62
AAAA	1:04.49	+10.62

PBBB

1:15.11

2024 PV PM Winter Classic Invitational

Dec 7, 2024

🎓 Class of 2028#63of 101 · PV#1,752 USA*

LSC

129

of 200

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−23.83
BB✓	2:52.69	−10.53
A	2:39.39	+2.77
AA	2:32.79	+9.37
AAA	2:26.19	+15.97
AAAA	2:19.49	+22.67

PBA

2:42.16

2023 PV Winter Classic Invitational

Dec 10, 2023

🎓 Class of 2028#53of 96 · PV#1,452 USA*

LSC

of 184

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.22
BB✓	32.29	−3.82
A✓	29.79	−1.32
AA✓	28.59	−0.12
AAA	27.29	+1.18
AAAA	26.09	+2.38

PBAA

28.47

2024 FL ISCA Elite Showcase Classic - East

Apr 6, 2024

🎓 Class of 2028#48of 101 · PV#1,163 USA*

LSC

of 99

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−15.28
BB✓	1:09.09	−9.98
A✓	1:03.79	−4.68
AA✓	1:01.09	−1.98
AAA	58.39	+0.72
AAAA	55.79	+3.32

PBSectionalsAA

59.11

2026 VA VISAA Swim & Dive Championship

Feb 13, 2026

🎓 Class of 2028#21of 101 · PV#574 USA*

LSC

of 223

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−33.67
BB✓	2:33.99	−21.87
A✓	2:22.09	−9.97
AA✓	2:16.19	−4.07
AAA	2:10.29	+1.83
AAAA	2:04.39	+7.73

PBAA

2:12.12

2026 MD EZ SC Speedo Championships

Mar 28, 2026

🎓 Class of 2028#22of 81 · PV#392 USA*

LSC

of 135

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−29.65
BB✓	2:34.29	−17.75
A✓	2:22.39	−5.85
AA	2:16.49	+0.05
AAA	2:10.59	+5.95
AAAA	2:04.59	+11.95

PBA

2:16.54

2025 MD National Catholic Swimming & Diving Championship

Jan 11, 2025

🎓 Class of 2028#41of 101 · PV#1,140 USA*

LSC

of 227

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−71.41
BB✓	5:29.69	−46.11
A✓	5:04.29	−20.71
AA✓	4:51.59	−8.01
AAA	4:38.99	+4.59
AAAA	4:26.29	+17.29

PBAA

4:43.58

2025 NC TAC Titans Big Southern Classic

Nov 6, 2025

🎓 Class of 2028#28of 85 · PV#586 USA*

LSC

of 141