Swimmer profile
Elizabeth Rak
Female17-18Rhode Island Aquatic ClubNE · EASTERN
SCY Time Standards
Age 17-18·Female·SCY
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free SCY
PB25.49
B31.39
BB29.09
A26.89
AA25.79
AAA+0.80
AAAA+2.00
100 Free SCY
PB54.09
B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+0.60
AAAA+3.00
200 Free SCY
PB1:57.07
B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+1.38
AAAA+6.68
500 Free SCY
PB5:20.14
B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+8.55
AAAA+22.75
1000 Free SCY
PB11:06.57
B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA+17.48
AAAA+46.98
1650 Free SCY
PB19:02.69
B22:47.19
BB21:09.59
A19:31.89
AA+19.60
AAA+1:08.40
AAAA+1:57.30
50 Back SCY
PB27.78
B34.59
BB32.19
A29.69
AA28.39
AAA+0.59
AAAA+1.79
100 Back SCY
PB57.89
B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+0.20
AAAA+2.90
200 Back SCY
PB2:07.98
B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+3.19
AAAA+8.89
50 Breast SCY
PB37.16
B40.39
BB37.49
A+2.57
AA+3.97
AAA+5.47
AAAA+6.87
100 Breast SCY
PB1:15.23
B1:24.79
BB1:18.79
A+2.54
AA+5.54
AAA+8.54
AAAA+11.64
200 Breast SCY
PB2:37.99
B3:04.69
BB2:51.49
A2:38.29
AA+6.30
AAA+12.90
AAAA+19.50
50 Fly SCY
PB26.61
B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+0.72
100 Fly SCY
PB58.92
B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+1.13
AAAA+3.73
200 Fly SCY
PB2:16.11
B2:42.79
BB2:31.19
A2:19.49
AA+2.42
AAA+8.22
AAAA+14.02
200 IM SCY
PB2:14.70
B2:43.59
BB2:31.89
A2:20.19
AA+0.31
AAA+6.21
AAAA+12.01
400 IM SCY
PB4:45.23
B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+9.74
AAAA+22.24
Want the full public reference (every standard, every age, every course)?
View public time standards →