Swimmer profile

David Bao

Male11-12TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast SCY

2:44.85

2025 NC TAC Titans Tar Heel States

Mar 22, 2025

LSC

of 19

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−10.53
BB✓	35.59	−7.63
A✓	32.69	−4.73
AA✓	31.19	−3.23
AAA✓	29.69	−1.73
AAAA✓	28.19	−0.23

PBAAAA

27.96

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 211

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−21.77
BB✓	1:15.69	−15.27
A✓	1:09.29	−8.87
AA✓	1:05.99	−5.57
AAA✓	1:02.79	−2.37
AAAA	59.49	+0.93

PBAAA

1:00.42

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 215

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−6.23
BB✓	30.49	−3.93
A✓	28.09	−1.53
AA✓	26.99	−0.43
AAA	25.79	+0.77
AAAA	24.59	+1.97

PBAA

26.56

2025 NC TAC Titans Big Southern Classic

Nov 9, 2025

LSC

of 225

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−15.44
BB✓	1:06.39	−10.34
A✓	1:01.29	−5.24
AA✓	58.69	−2.64
AAA✓	56.19	−0.14
AAAA	53.59	+2.46

PBAAA

56.05

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 228

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−31.94
BB✓	2:24.89	−20.84
A✓	2:13.69	−9.64
AA✓	2:08.19	−4.14
AAA	2:02.59	+1.46
AAAA	1:56.99	+7.06

PBAA

2:04.05

2025 NC TAC Jingle Bells

Dec 19, 2025

LSC

of 205

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−81.98
BB✓	6:29.99	−52.08
A✓	5:59.99	−22.08
AA✓	5:44.99	−7.08
AAA	5:29.99	+7.92
AAAA	5:14.99	+22.92

PBAA

5:37.91

2026 NC TAC Vector Security Polar Plunge Meet

Jan 16, 2026

LSC

of 171

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−192.76
BB✓	13:40.39	−129.66
A✓	12:37.29	−66.56
AA✓	12:05.79	−35.06
AAA✓	11:34.19	−3.46
AAAA	11:02.59	+28.14

PBAAA

11:30.73

2026 NC TAC SC Distance Meet

May 2, 2026

LSC

of 54

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−10.53
BB✓	35.59	−7.63
A✓	32.69	−4.73
AA✓	31.19	−3.23
AAA✓	29.69	−1.73
AAAA✓	28.19	−0.23

PBAAAA

27.96

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 211

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−21.77
BB✓	1:15.69	−15.27
A✓	1:09.29	−8.87
AA✓	1:05.99	−5.57
AAA✓	1:02.79	−2.37
AAAA	59.49	+0.93

PBAAA

1:00.42

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 215

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−41.87
BB✓	2:40.49	−29.47
A✓	2:28.19	−17.17
AA✓	2:21.99	−10.97
AAA✓	2:15.89	−4.87
AAAA	2:09.69	+1.33

PBAAA

2:11.02

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

LSC

of 130

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−7.75
BB✓	40.09	−4.35
A✓	36.69	−0.95
AA	34.99	+0.75
AAA	33.29	+2.45
AAAA	31.49	+4.25

PBA

35.74

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

LSC

of 204

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−17.03
BB✓	1:25.49	−9.93
A✓	1:18.39	−2.83
AA	1:14.89	+0.67
AAA	1:11.39	+4.17
AAAA	1:07.79	+7.77

PBA

1:15.56

2025 NC TAC Titans Big Southern Classic

Nov 9, 2025

LSC

of 198

200 Breast SCY

2:44.85

2025 NC TAC Titans Tar Heel States

Mar 22, 2025

LSC

of 19

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−9.12
BB✓	34.19	−6.22
A✓	31.19	−3.22
AA✓	29.69	−1.72
AAA✓	28.19	−0.22
AAAA	26.69	+1.28

PBAAA

27.97

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

LSC

of 215

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−19.86
BB✓	1:16.09	−13.06
A✓	1:09.29	−6.26
AA✓	1:05.89	−2.86
AAA	1:02.49	+0.54
AAAA	59.09	+3.94

PBAA

1:03.03

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

LSC

of 199

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−42.52
BB✓	2:43.99	−29.92
A✓	2:31.39	−17.32
AA✓	2:24.99	−10.92
AAA✓	2:18.69	−4.62
AAAA	2:12.39	+1.68

PBAAA

2:14.07

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 73

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−45.32
BB✓	2:45.79	−31.82
A✓	2:32.29	−18.32
AA✓	2:25.59	−11.62
AAA✓	2:18.79	−4.82
AAAA	2:12.09	+1.88

PBAAA

2:13.97

2026 NC ESSZ AG SC Sectionals

Mar 22, 2026

LSC

of 205

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−95.62
BB✓	5:50.09	−68.62
A✓	5:23.19	−41.72
AA✓	5:09.79	−28.32
AAA✓	4:56.29	−14.82
AAAA✓	4:42.79	−1.32

PBAAAA

4:41.47

2026 NC ESSZ AG SC Sectionals

Mar 19, 2026

LSC

of 113