Swimmer profile

Caleb Woo

Male11-12Rockwall Aquatic Center of ExcellenceNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−204.34
BB✓	13:40.39	−141.24
A✓	12:37.29	−78.14
AA✓	12:05.79	−46.64
AAA✓	11:34.19	−15.04
AAAA	11:02.59	+16.56

PBAAA

11:19.15

2026 NT Mr. Freeze Open Swim meet

Jan 18, 2026

LSC

of 35

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−37.06
BB✓	2:43.99	−24.46
A✓	2:31.39	−11.86
AA✓	2:24.99	−5.46
AAA	2:18.69	+0.84
AAAA	2:12.39	+7.14

PBAA

2:19.53

2026 NT Texas Age Group Championship

Mar 7, 2026

LSC

of 58

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−40.00
BB✓	2:45.79	−26.50
A✓	2:32.29	−13.00
AA✓	2:25.59	−6.30
AAA	2:18.79	+0.50
AAAA	2:12.09	+7.20

PBAA

2:19.29

2026 NT Texas Age Group Championship

Mar 6, 2026

LSC

of 171

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−4.73
BB✓	30.49	−2.43
A✓	28.09	−0.03
AA	26.99	+1.07
AAA	25.79	+2.27
AAAA	24.59	+3.47

PBA

28.06

2025 NT COR CLASSIC

Dec 7, 2025

LSC

of 200

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−11.47
BB✓	1:06.39	−6.37
A✓	1:01.29	−1.27
AA	58.69	+1.33
AAA	56.19	+3.83
AAAA	53.59	+6.43

PBA

1:00.02

2025 NT COR CLASSIC

Dec 5, 2025

LSC

of 204

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−31.83
BB✓	2:24.89	−20.73
A✓	2:13.69	−9.53
AA✓	2:08.19	−4.03
AAA	2:02.59	+1.57
AAAA	1:56.99	+7.17

PBAA

2:04.16

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 171

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−88.89
BB✓	6:29.99	−58.99
A✓	5:59.99	−28.99
AA✓	5:44.99	−13.99
AAA	5:29.99	+1.01
AAAA	5:14.99	+16.01

PBAA

5:31.00

2026 NT COR Senior and Junior Cup

Feb 27, 2026

LSC

of 148

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−204.34
BB✓	13:40.39	−141.24
A✓	12:37.29	−78.14
AA✓	12:05.79	−46.64
AAA✓	11:34.19	−15.04
AAAA	11:02.59	+16.56

PBAAA

11:19.15

2026 NT Mr. Freeze Open Swim meet

Jan 18, 2026

LSC

of 35

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−6.10
BB✓	35.59	−3.20
A✓	32.69	−0.30
AA	31.19	+1.20
AAA	29.69	+2.70
AAAA	28.19	+4.20

PBA

32.39

2026 NT COPS May You Swim Fast

May 16, 2026

LSC

of 185

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−15.85
BB✓	1:15.69	−9.35
A✓	1:09.29	−2.95
AA	1:05.99	+0.35
AAA	1:02.79	+3.55
AAAA	59.49	+6.85

PBA

1:06.34

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 183

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−33.20
BB✓	2:40.49	−20.80
A✓	2:28.19	−8.50
AA✓	2:21.99	−2.30
AAA	2:15.89	+3.80
AAAA	2:09.69	+10.00

PBAA

2:19.69

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 120

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−8.42
BB✓	40.09	−5.02
A✓	36.69	−1.62
AA	34.99	+0.08
AAA	33.29	+1.78
AAAA	31.49	+3.58

PBA

35.07

2026 NT RACE Medal Madness

Feb 14, 2026

LSC

of 185

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−18.32
BB✓	1:25.49	−11.22
A✓	1:18.39	−4.12
AA✓	1:14.89	−0.62
AAA	1:11.39	+2.88
AAAA	1:07.79	+6.48

PBAA

1:14.27

2026 NT COR Senior and Junior Cup

Mar 1, 2026

LSC

of 170

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−34.89
BB✓	3:02.39	−20.89
A✓	2:48.39	−6.89
AA	2:41.39	+0.11
AAA	2:34.39	+7.11
AAAA	2:27.29	+14.21

PBA

2:41.50

2026 NT Texas Age Group Championship

Mar 5, 2026

LSC

of 120

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−7.07
BB✓	34.19	−4.17
A✓	31.19	−1.17
AA	29.69	+0.33
AAA	28.19	+1.83
AAAA	26.69	+3.33

PBA

30.02

2026 NT COPS 44th Annual Greater Southwest

Jan 30, 2026

LSC

of 186

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−18.71
BB✓	1:16.09	−11.91
A✓	1:09.29	−5.11
AA✓	1:05.89	−1.71
AAA	1:02.49	+1.69
AAAA	59.09	+5.09

PBAA

1:04.18

2026 NT COR Senior and Junior Cup

Feb 28, 2026

LSC

of 155

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−37.06
BB✓	2:43.99	−24.46
A✓	2:31.39	−11.86
AA✓	2:24.99	−5.46
AAA	2:18.69	+0.84
AAAA	2:12.39	+7.14

PBAA

2:19.53

2026 NT Texas Age Group Championship

Mar 7, 2026

LSC

of 58

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−40.00
BB✓	2:45.79	−26.50
A✓	2:32.29	−13.00
AA✓	2:25.59	−6.30
AAA	2:18.79	+0.50
AAAA	2:12.09	+7.20

PBAA

2:19.29

2026 NT Texas Age Group Championship

Mar 6, 2026

LSC

of 171

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−58.53
BB✓	5:50.09	−31.53
A✓	5:23.19	−4.63
AA	5:09.79	+8.77
AAA	4:56.29	+22.27
AAAA	4:42.79	+35.77

PBA

5:18.56

2025 2025 RACE Your Heart Out Block Party #2

Feb 15, 2025

LSC

of 55