Swimmer profile

Rocco Herran

Male15-16Plantation Swim TeamFGC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−30.99
BB✓	2:19.49	−20.29
A✓	2:08.79	−9.59
AA✓	2:03.39	−4.19
AAA	1:58.09	+1.11
AAAA	1:52.69	+6.51

PBAA

1:59.20

2026 FG Senior Championships

Mar 15, 2026

🎓 Class of 2029#7of 56 · FGC#213 USA*

LSC

of 70

FGC

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−78.57
BB✓	5:42.09	−52.27
A✓	5:15.79	−25.97
AA✓	5:02.69	−12.87
AAA	4:49.49	+0.33
AAAA	4:36.29	+13.53

PBAA

4:49.82

2025 FG 35th Annual Winter Championships

Dec 12, 2025

🎓 Class of 2029#10of 87 · FGC#287 USA*

LSC

of 113

FGC

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−30.02
BB✓	2:20.19	−19.32
A✓	2:09.39	−8.52
AA✓	2:03.99	−3.12
AAA	1:58.59	+2.28
AAAA	1:53.19	+7.68

PBAA

2:00.87

2025 FG 35th Annual Winter Championships

Dec 12, 2025

🎓 Class of 2029#7of 104 · FGC#384 USA*

LSC

of 161

FGC

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−3.85
BB✓	26.29	−1.85
A	24.19	+0.25
AA	23.19	+1.25
AAA	22.19	+2.25
AAAA	21.19	+3.25

PBAA

24.44

2025 FG September Central Park Series

Sep 5, 2025

🎓 Class of 2029#54of 109 · FGC#2,233 USA*

LSC

of 220

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−12.29
BB✓	57.59	−7.89
A✓	53.19	−3.49
AA✓	50.99	−1.29
AAA	48.79	+0.91
AAAA	46.49	+3.21

PBAA

49.70

2025 FG 35th Annual Winter Championships

Dec 13, 2025

🎓 Class of 2029#9of 110 · FGC#577 USA*

LSC

of 207

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−29.30
BB✓	2:06.29	−19.60
A✓	1:56.59	−9.90
AA✓	1:51.79	−5.10
AAA✓	1:46.89	−0.20
AAAA	1:41.99	+4.70

PBAAA

1:46.69

2026 FG Senior Championships

Mar 13, 2026

🎓 Class of 2029#6of 104 · FGC#318 USA*

LSC

of 180

FGC

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−78.57
BB✓	5:42.09	−52.27
A✓	5:15.79	−25.97
AA✓	5:02.69	−12.87
AAA	4:49.49	+0.33
AAAA	4:36.29	+13.53

PBAA

4:49.82

2025 FG 35th Annual Winter Championships

Dec 12, 2025

🎓 Class of 2029#10of 87 · FGC#287 USA*

LSC

of 113

FGC

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−3.43
BB✓	29.49	−1.13
A	27.19	+1.17
AA	26.09	+2.27
AAA	24.99	+3.37
AAAA	23.79	+4.57

PBA

28.36

2025 FG September Central Park Series

Sep 5, 2025

🎓 Class of 2029#35of 101 · FGC#1,331 USA*

LSC

of 151

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−9.90
BB✓	1:02.69	−5.10
A✓	57.89	−0.30
AA	55.49	+2.10
AAA	53.09	+4.50
AAAA	50.69	+6.90

PBA

57.59

2026 FG Panther Invitational

Jan 31, 2026

🎓 Class of 2029#21of 99 · FGC#879 USA*

LSC

of 130

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−3.75
BB✓	34.09	−1.15
A	31.39	+1.55
AA	30.09	+2.85
AAA	28.79	+4.15
AAAA	27.49	+5.45

PBA

32.94

2025 FG September Central Park Series

Sep 5, 2025

🎓 Class of 2029#59of 106 · FGC#1,701 USA*

LSC

of 155

FGC

100 Breast SCY

1:41.93

2022 FG PST/SUN/MWA Tri

Jan 22, 2022

🎓 Class of 2029#97of 98 · FGC#4,649 USA*

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−6.15
BB✓	29.29	−3.85
A✓	27.09	−1.65
AA✓	25.89	−0.45
AAA	24.79	+0.65
AAAA	23.69	+1.75

PBAA

25.44

2025 FG 35th Annual Winter Championships

Dec 13, 2025

🎓 Class of 2029#19of 107 · FGC#598 USA*

LSC

of 135

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−13.13
BB✓	1:02.39	−8.33
A✓	57.59	−3.53
AA✓	55.19	−1.13
AAA	52.79	+1.27
AAAA	50.39	+3.67

PBAA

54.06

2026 FG Senior Championships

Mar 13, 2026

🎓 Class of 2029#7of 97 · FGC#392 USA*

LSC

of 147

FGC

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−30.99
BB✓	2:19.49	−20.29
A✓	2:08.79	−9.59
AA✓	2:03.39	−4.19
AAA	1:58.09	+1.11
AAAA	1:52.69	+6.51

PBAA

1:59.20

2026 FG Senior Championships

Mar 15, 2026

🎓 Class of 2029#7of 56 · FGC#213 USA*

LSC

of 70

FGC

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−30.02
BB✓	2:20.19	−19.32
A✓	2:09.39	−8.52
AA✓	2:03.99	−3.12
AAA	1:58.59	+2.28
AAAA	1:53.19	+7.68

PBAA

2:00.87

2025 FG 35th Annual Winter Championships

Dec 12, 2025

🎓 Class of 2029#7of 104 · FGC#384 USA*

LSC

of 161

FGC