Swimmer profile

Rocco Herran

Male15-16Plantation Swim TeamFGC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.44

B28.29
BB26.29
A+0.25
AA+1.25
AAA+2.25
AAAA+3.25

100 Free SCY

PB49.70

B1:01.99
BB57.59
A53.19
AA50.99
AAA+0.91
AAAA+3.21

200 Free SCY

PB1:46.69

B2:15.99
BB2:06.29
A1:56.59
AA1:51.79
AAA1:46.89
AAAA+4.70

500 Free SCY

PB4:49.82

B6:08.39
BB5:42.09
A5:15.79
AA5:02.69
AAA+0.33
AAAA+13.53

50 Back SCY

PB28.36

B31.79
BB29.49
A+1.17
AA+2.27
AAA+3.37
AAAA+4.57

100 Back SCY

PB57.59

B1:07.49
BB1:02.69
A57.89
AA+2.10
AAA+4.50
AAAA+6.90

50 Breast SCY

PB32.94

B36.69
BB34.09
A+1.55
AA+2.85
AAA+4.15
AAAA+5.45

100 Breast SCY

PB1:41.93

B+25.04
BB+30.54
A+36.04
AA+38.74
AAA+41.54
AAAA+44.24

50 Fly SCY

PB25.44

B31.59
BB29.29
A27.09
AA25.89
AAA+0.65
AAAA+1.75

100 Fly SCY

PB54.06

B1:07.19
BB1:02.39
A57.59
AA55.19
AAA+1.27
AAAA+3.67

200 Fly SCY

PB1:59.20

B2:30.19
BB2:19.49
A2:08.79
AA2:03.39
AAA+1.11
AAAA+6.51

200 IM SCY

PB2:00.87

B2:30.89
BB2:20.19
A2:09.39
AA2:03.99
AAA+2.28
AAAA+7.68

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