Swimmer profile

Rose Griffis

Female10 & UnderWest Florida Lightning AquaticFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−127.67
BB✓	7:45.09	−76.07
A✓	6:53.39	−24.37
AA✓	6:36.19	−7.17
AAA	6:18.99	+10.03
AAAA	6:01.69	+27.33

PBAA

6:29.02

2025 FL Spring Age Group Championships-South

Mar 8, 2025

LSC

of 94

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−57.83
BB✓	3:00.59	−35.63
A✓	2:38.39	−13.43
AA✓	2:30.99	−6.03
AAA	2:23.59	+1.37
AAAA	2:16.19	+8.77

PBAA

2:24.96

2026 FL Spring AG Championships - South

Mar 6, 2026

LSC

of 167

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−50.22
BB✓	3:18.79	−26.92
A✓	2:55.49	−3.62
AA	2:47.69	+4.18
AAA	2:39.99	+11.88
AAAA	2:32.19	+19.68

PBA

2:51.87

2026 FL Spring AG Championships - South

Mar 7, 2026

LSC

of 145

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−8.40
BB✓	35.99	−4.60
A✓	32.09	−0.70
AA	30.89	+0.50
AAA	29.59	+1.80
AAAA	28.29	+3.10

PBA

31.39

2025 FL Gator Holiday Classic

Dec 6, 2025

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−23.05
BB✓	1:21.09	−13.35
A✓	1:11.49	−3.75
AA✓	1:08.29	−0.55
AAA	1:04.99	+2.75
AAAA	1:01.79	+5.95

PBAA

1:07.74

2026 FL 19th TBAY Gasparilla Races

Feb 15, 2026

LSC

of 196

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−57.83
BB✓	3:00.59	−35.63
A✓	2:38.39	−13.43
AA✓	2:30.99	−6.03
AAA	2:23.59	+1.37
AAAA	2:16.19	+8.77

PBAA

2:24.96

2026 FL Spring AG Championships - South

Mar 6, 2026

LSC

of 167

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−127.67
BB✓	7:45.09	−76.07
A✓	6:53.39	−24.37
AA✓	6:36.19	−7.17
AAA	6:18.99	+10.03
AAAA	6:01.69	+27.33

PBAA

6:29.02

2025 FL Spring Age Group Championships-South

Mar 8, 2025

LSC

of 94

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−11.99
BB✓	43.29	−6.69
A✓	37.99	−1.39
AA	36.19	+0.41
AAA	34.39	+2.21
AAAA	32.59	+4.01

PBA

36.60

2026 FL 19th TBAY Gasparilla Races

Feb 15, 2026

LSC

of 201

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−24.63
BB✓	1:33.99	−12.83
A✓	1:22.29	−1.13
AA	1:18.39	+2.77
AAA	1:14.49	+6.67
AAAA	1:10.59	+10.57

PBA

1:21.16

2026 FL 19th TBAY Gasparilla Races

Feb 15, 2026

LSC

of 174

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−10.30
BB✓	48.69	−4.40
A	42.79	+1.50
AA	40.89	+3.40
AAA	38.89	+5.40
AAAA	36.89	+7.40

PBBB

44.29

2025 FL St. Petersburg Aquatics Kiefer/Speedo Fall Invitational

Sep 21, 2025

LSC

119

of 195

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−13.25
BB✓	42.69	−7.55
A✓	36.99	−1.85
AA	35.09	+0.05
AAA	33.19	+1.95
AAAA	31.29	+3.85

PBA

35.14

2025 FL Gator Holiday Classic

Dec 5, 2025

LSC

of 195

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−34.31
BB✓	1:41.39	−19.01
A✓	1:26.09	−3.71
AA	1:20.99	+1.39
AAA	1:15.99	+6.39
AAAA	1:10.89	+11.49

PBA

1:22.38

2026 FL Tsunami Winterfest Swim Meet

Jan 11, 2026

LSC

of 117

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−50.22
BB✓	3:18.79	−26.92
A✓	2:55.49	−3.62
AA	2:47.69	+4.18
AAA	2:39.99	+11.88
AAAA	2:32.19	+19.68

PBA

2:51.87

2026 FL Spring AG Championships - South

Mar 7, 2026

LSC

of 145