Swimmer profile

Rosie Spooner

Female11-12Delmar DolfinsAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+21.55
BB	6:45.69	+52.75
A	6:14.49	+83.95
AA	5:58.89	+99.55
AAA	5:43.29	+115.15
AAAA	5:27.69	+130.75

PBBB

7:38.44

2025 AD 2025 AD Gold Short Course Championships

Mar 13, 2025

LSC

of 11

200 Breast SCY

3:26.63

2025 June Block Party

Jun 12, 2025

LSC

of 25

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−8.98
BB	2:46.69	+3.82
A	2:33.89	+16.62
AA	2:27.49	+23.02
AAA	2:20.99	+29.52
AAAA	2:14.59	+35.92

PBB

2:50.51

2026 AD February Freeze

Feb 1, 2026

LSC

of 57

Event

50 Free SCY

34.11

2026 AD Spring Fling

May 2, 2026

LSC

of 103

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−2.71
BB	1:09.39	+2.59
A	1:03.99	+7.99
AA	1:01.39	+10.59
AAA	58.69	+13.29
AAAA	55.99	+15.99

PBB

1:11.98

2026 AD Starfish Trophy Invitational

Jan 10, 2026

LSC

of 99

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−2.47
BB	2:30.89	+9.23
A	2:19.29	+20.83
AA	2:13.49	+26.63
AAA	2:07.69	+32.43
AAAA	2:01.89	+38.23

PBB

2:40.12

2026 AD February Freeze

Feb 1, 2026

LSC

of 78

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+21.55
BB	6:45.69	+52.75
A	6:14.49	+83.95
AA	5:58.89	+99.55
AAA	5:43.29	+115.15
AAAA	5:27.69	+130.75

PBBB

7:38.44

2025 AD 2025 AD Gold Short Course Championships

Mar 13, 2025

LSC

of 11

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.19
BB	35.99	+0.61
A	33.19	+3.41
AA	31.79	+4.81
AAA	30.49	+6.11
AAAA	29.09	+7.51

PBB

36.60

2026 AD Starfish Trophy Invitational

Jan 10, 2026

LSC

of 92

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−7.52
BB✓	1:19.79	−0.72
A	1:12.99	+6.08
AA	1:09.59	+9.48
AAA	1:06.19	+12.88
AAAA	1:02.69	+16.38

PBBB

1:19.07

2026 AD Starfish Trophy Invitational

Jan 11, 2026

LSC

of 77

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−8.98
BB	2:46.69	+3.82
A	2:33.89	+16.62
AA	2:27.49	+23.02
AAA	2:20.99	+29.52
AAAA	2:14.59	+35.92

PBB

2:50.51

2026 AD February Freeze

Feb 1, 2026

LSC

of 57

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.72
BB	40.89	+1.38
A	37.69	+4.58
AA	36.19	+6.08
AAA	34.59	+7.68
AAAA	32.99	+9.28

PBB

42.27

2026 AD AD 12&U Gold SC Champs

Mar 1, 2026

LSC

of 98

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−2.15
BB	1:29.29	+5.05
A	1:22.19	+12.15
AA	1:18.59	+15.75
AAA	1:15.09	+19.25
AAAA	1:11.49	+22.85

PBB

1:34.34

2026 AD Starfish Trophy Invitational

Jan 10, 2026

LSC

of 76

200 Breast SCY

3:26.63

2025 June Block Party

Jun 12, 2025

LSC

of 25

50 Fly SCY

37.52

2026 AD AD 12&U Gold SC Champs

Feb 28, 2026

LSC

of 99

100 Fly SCY

1:43.01

2025 May Block Party

May 22, 2025

LSC

of 60

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−3.86
BB	2:50.69	+9.34
A	2:37.59	+22.44
AA	2:30.99	+29.04
AAA	2:24.49	+35.54
AAAA	2:17.89	+42.14

PBB

3:00.03

2025 AD December Distance

Dec 21, 2025

LSC

of 65