Swimmer profile

Rosie Spooner

Female11-12Delmar DolfinsAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.11

B+0.12
BB+2.42
A+4.82
AA+6.02
AAA+7.12
AAAA+8.32

100 Free SCY

PB1:11.98

B1:14.69
BB+2.59
A+7.99
AA+10.59
AAA+13.29
AAAA+15.99

200 Free SCY

PB2:40.12

B2:42.59
BB+9.23
A+20.83
AA+26.63
AAA+32.43
AAAA+38.23

500 Free SCY

PB7:38.44

B+21.55
BB+52.75
A+1:23.95
AA+1:39.55
AAA+1:55.15
AAAA+2:10.75

50 Back SCY

PB36.60

B38.79
BB+0.61
A+3.41
AA+4.81
AAA+6.11
AAAA+7.51

100 Back SCY

PB1:19.07

B1:26.59
BB1:19.79
A+6.08
AA+9.48
AAA+12.88
AAAA+16.38

200 Back SCY

PB2:50.51

B2:59.49
BB+3.82
A+16.62
AA+23.02
AAA+29.52
AAAA+35.92

50 Breast SCY

PB42.27

B43.99
BB+1.38
A+4.58
AA+6.08
AAA+7.68
AAAA+9.28

100 Breast SCY

PB1:34.34

B1:36.49
BB+5.05
A+12.15
AA+15.75
AAA+19.25
AAAA+22.85

200 Breast SCY

PB3:26.63

B+0.94
BB+15.64
A+30.34
AA+37.64
AAA+44.94
AAAA+52.34

50 Fly SCY

PB37.52

B+0.63
BB+3.23
A+5.93
AA+7.23
AAA+8.53
AAAA+9.83

100 Fly SCY

PB1:43.01

B+17.22
BB+24.12
A+30.92
AA+34.42
AAA+37.82
AAAA+41.22

200 IM SCY

PB3:00.03

B3:03.89
BB+9.34
A+22.44
AA+29.04
AAA+35.54
AAAA+42.14

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